JUSTA123's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=JUSTA123 JUSTA123's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Good Day! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6401397 Had a good day today, got to talk with my cousin, who lives on east coast, looks like we're all going to get together, the day before our cruise, What a joy, my sister, me and him are the only oldsters left, it will be good to have some laughs and remember the past. <BR> <BR> Doing some laundry, then I'm going to relax have a great Friday everyone! Fri, 18 Aug 2017 17:37:16 EST Thursday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6400974 Almost have my mile is, , laundry is getting done, and managed to get to Kohls , found some really good deals on clearance. Getting ready to peel shrimp for scampi tonight , and then clean up kitchen, humidity is yuck, but that's Florida in the summer. <BR> <BR> Hope everyone is enjoying their day! Thu, 17 Aug 2017 12:55:40 EST Sticky hot.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6400686 Oye, I finally got my mile it is very hot and humid here the last few days, but I got it in. Kids adjusting to school life and everyone is still happy, we'll see how long that lasts. <BR> <BR> Hope everyone had a positive day, mine was it even included a nice lunch with the DD, going to go jump in shower, and relax abit, have a great evening! Wed, 16 Aug 2017 19:30:09 EST The Good , the Bad.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6399784 So I went to the Dr. today, and the good news is I lost about 10 lbs since the end of June, the bad news is I have an abcess in my groin area, which has to be removed <em>39</em> , have an appointment with a surgeon next Tuesday and I'm on antibiotics, not painful, but it does need to be removed. Hopefully surgeon will do it in his office. <BR> <BR> Kids went back to school, so the day is quiet, miss the little one, and as of today 60 days to my cruise , hopefully I can knock a couple mor... Mon, 14 Aug 2017 13:19:27 EST Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6399344 Well, the sun has decided to hide this morning, but that hasn't kept the kids from being excited tomorrow is the first day of school here, The older ones looking to see all their friends, the littlest excited about making new ones. Such an exciting time in their lives , such a joy to be a part of it. <BR> <BR> It's quiet here, they all went to the store to pick up supplies for lunches tomorrow, and most likely something special for dinner and dessert, got my shower in and a load of laundry ... Sun, 13 Aug 2017 11:06:42 EST Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6398969 Well, I've made an appointment at dr. tried to get in Friday, but they are only there till 12 on Fri during summer, so Monday morning it is I'm running a temp again, something isn't right. Other then that the day went well yesterday little spurts of energy. Erica had open house yesterday it is her first year at high school she came home happy and excited so that was good. I hope she has a good experience HS can be rough. <BR> <BR> Hope all of you have a great day, we're in for rainy most of ... Sat, 12 Aug 2017 08:35:31 EST Thursday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6398223 Good thing I woke up , full of energy, because this morning has been non stop, and school hasn't even started yet <em>40</em> Daughter had training today, for substitute teaching position and forgot her files, so we hopped in the car and drove it over to her, she is hoping a few other jobs come through, but this will be something coming in while the job hunt continues. <BR> <BR> Nessa loved open house, she thinks school is going to be great, daughter was a little concerned, that they follo... Thu, 10 Aug 2017 09:56:18 EST Energized Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6397869 Feeling pretty good today, got up and changed the air filters in the house wiped down the ceiling fans, vacuumed the bedroom, and all the bedding for my bed is in the process of being washed and dried, taking a break to see how everyone is doing, and to send some of this positive energy I seem to have in abundance today, no use in not sharing it. <BR> <BR> Son- law Birthday is today, so later the family will gather for cake, glad I seem to be back to normal, maybe I should go get that flu sh... Wed, 9 Aug 2017 11:32:22 EST MOnday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6396947 Finally feeling a lot better hopefully this bug is banished form my body, going to attempt to get some exercise in , but, I don't want to over do, I haven't been that sick in a long while, me and the pillow were friends for the entire week end. Hate not feeling well it's such a waste of good days. <BR> <BR> Hope everyone had a terrific weekend, filled with positive vibes and beautiful smiles, remember your attitude effects those around you Happy Sparking. Mon, 7 Aug 2017 07:57:25 EST Awesome day. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6396056 Had a really nice day today, shopping with some great deals and a terrific lunch at Panera Bread, everyone was in a good mood! <em>104</em> Got more then two miles in and at least I know I'll be able to keep up with everyone on cruise, might not have a bikini body, but my attitude will be great and the smiles will keep coning 70 days to go <em>244</em> <BR> <BR> Happy evening everyone! Fri, 4 Aug 2017 19:28:39 EST Thursday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6395664 Well, I haven't been able to spend to much Sparking , because the storms we have been having here also included a lot of electric <em>211</em> I've been getting my mile in even the weather has been awful. <BR> <BR> Made a great dish tonight Pasta Primera it was really good, loads of vegetables, everyone like it, looks like the recipe will be a keeper <em>104</em> <BR> <BR> Need to walk the dog now the rain has ended for a bit until the next band comes through, hope everyone had a great... Thu, 3 Aug 2017 20:01:52 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6394587 So, got up a little late this morning after 8, temps already to high for me to do my mile outside, so Lesile will be the mile, also kind of woke up with a stuffy nose, no wonder the way the humidity has been here. <BR> <BR> Did a little shopping yesterday with the girls so now everyone has shoes for school, think they all just need socks and undies, and the usually school supplies and their done.Going to fiqure out a day to get my hair done, looking kind of blah and a bit of color always pe... Tue, 1 Aug 2017 09:00:08 EST Monday.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6394189 Good Morning! Hope everyone had a better weekend then I , I think is the greyness <em>39</em> , but I got up this morning as soon as I heard the rain stop and did a mile and 1/2 on the walking trail, came home and made a green smoothie, feeling energized and in <em>104</em> very good spirits. <BR> <BR> Hopefully it will continue for the day and into the week. Started a new book Afterlife by Marcus Sakey, not sure if I like it but it's keeping my attention. So my friends hope you all ha... Mon, 31 Jul 2017 10:15:14 EST Sunday.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6393954 Rain got me down today, going to be like this for the next 5 days, I hope the weather person is wrong <em>39</em> <BR> <BR> Sun, 30 Jul 2017 20:02:13 EST Saturday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6393507 Well, it's Saturday and all in all it's been a good week, haven't been able to spark much, because of the Wi-Fi or site, but trying to write a blog has been a nightmare <em>39</em> , Started the day off with a spinach, kale, strawberry and banana smoothie, it was also my lunch yesterday, it was delicious, I have every thing prepped so it can be mad easily when I feel like it, because we all know that's the secret sometimes we're just to lazy to do the right thing <em>246</em> <BR> <BR>... Sat, 29 Jul 2017 12:40:07 EST Busy day 2 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6392436 Well, another busy day, filled with laundry, surprising as it may seem I don't mind doing laundry I find it relaxing, which is good because with 6 people here it's never done <em>20</em> Hit the store for a few things for dinner, and then hit the park with the girls and got a mile in along with them , of course they were faster , but the point is everyone got some much needed exercise <em>104</em> Then me and Nessa walked the dog very athletic day today , but everyone is happy! I've bee... Wed, 26 Jul 2017 20:30:09 EST BUSY DAY http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6392039 Ok this is the third try I'm trying to post a blog, don't know whether it's my computer or the site, or the fact that we've had so much thunder and lightening the last few days. Today we went to the mall we left at 10 am and didn't get home till 6:30, tons of stores with three girls who all have different taste, but it was a great day and one is finished except for shoes, and the other two need a few more things, school starts her 8/14 and DD has a job interview tomorrow so we need to get mov... Tue, 25 Jul 2017 21:36:38 EST Hello.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6390692 Hello Saturday, got my steps in and will probably get more in , because it's still early, Walked the park this afternoon, it was hot but there is a bit of shade and a pleasant atmosphere, which makes it easier to walk. Got to see a Bride, this park has a gazebo in the midst of beautiful pine trees very nice place for a wedding. <BR> <BR> Finished off a book today "Small Great Things" by Jodi Picoult really enjoyed it, but I usually like what ever she writes they're all different. Hope every... Sat, 22 Jul 2017 17:35:07 EST Friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6390400 Well, it's Friday evening and the weekend begins, not much planned for this one, a bit of house cleaning and probably some pool time. I think I might go and see a movie there are a couple that have peaked my curiosity <em>211</em> Then again reading a good book might be on the agenda. <BR> <BR> The point is no matter what , make the day yours enjoy it! Happy Spark Friday! Fri, 21 Jul 2017 22:45:08 EST Yesterday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6389851 Yesterday, I would've been married 48 years, I spent the day at Honeymoon Island Fl, followed by a date with my daughter to Bonefish Grill , made it through the day, hard for me because not only our anniversary but also the day he died. It was good to be at the beach it feeds my soul, and dinner was awesome. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/cba054a7-089e-45c2-bfbc-8b1287dc883e.jpg"> some shots of my day <img src="http://photosaws.sparkpeople.com/guid/47177418-f781-... Thu, 20 Jul 2017 14:16:47 EST a good day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6388905 So yesterday went well, stayed with healthy options all day long, and got my mile in down by the beach <img src="http://photosaws.sparkpeople.com/guid/b7708736-a272-4667-a5d6-f5bc27da924e.jpg">,so here are a few shots <img src="http://photosaws.sparkpeople.com/guid/4df0b63b-4ad9-4bdf-8fe6-1a87756d5ba1.jpg"> how could your day not start right <img src="http://photosaws.sparkpeople.com/guid/db484b94-2b6f-4df3-a55b-d8bf84b07136.JPG"> <BR> <BR> Hope everyone has a beautiful day, filled with pos... Tue, 18 Jul 2017 09:25:10 EST Meatless Monday.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6388446 So I had a really bad nights last night, but I'm up early enough and I'm going to go walk, when I finally fell asleep I was plagued by dreams. So I've decides to make today a meatless Monday, the weekends here are filled with not very healthy eating , and even if you don't over indulge, they make the body feel sluggish, so today no matter what they choose to eat, I will make my own way <em>41</em> <BR> <BR> Hope you all have a beautiful day filled with positive energy, and a smile here an... Mon, 17 Jul 2017 08:39:06 EST A good day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6387684 Had a great day yesterday at beach, lot's of sun, while we were there, but the trip home was plagued , bu servere thunder storms <em>24</em> We went to Caspersian Beach, it is the shell, and shark tooth capital ,the beach isn't as sandy, loaded with shells, but the water was beautiful. It was fun searching for shark teeth and shells, found some coral and conche shells so we brought the ocean home with us. <BR> <BR> <img src="http://photosaws.sparkpeople.com/guid/2de497be-5131-4a34-9dd2-1... Sat, 15 Jul 2017 09:42:47 EST turn around day.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6386886 So yesterday, wasn't a good day, things just seemed to go backwards, and on top of that I've got car trouble waiting for mechanic to call and let me know whats wrong hopefully not to bad. I know I got way more then a mile in yesterday, but forgot my pedometer happens, but I kept moving. <BR> <BR> Positive for the day of total backwardness, I made the most delicious stuffed peppers, the house smelled great and everyone ate, there is one left and I feel it calling me for lunch. <BR> <BR> Alr... Thu, 13 Jul 2017 10:31:50 EST Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6386135 So laundry. is done, and in this house that's saying a lot. It's been an awful day weather wise, but managed to get some Lesilie time in, amazing how keeping busy helps keep your mood high <em>334</em> , The sun peaked out for about 20min but it's hiding again, hopefully the evening will be nice. Really itching to hit the beach for some sunset time, hopefully the lightening and thunder storms have passed. <BR> <BR> Not to bad food wise, even though I'm not really watching it, keeping this... Tue, 11 Jul 2017 16:12:48 EST Monday.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6385696 Finally starting to feel better, looks like I'll be able to get my mile in , muscle is still sore but, not as bad, hopefully I won't have to use meds again. Hope everyone is having a fabulous day. Off to do some more chores! <BR> <BR> Mon, 10 Jul 2017 14:50:47 EST Quick http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6385274 Quick stop by today, definitely pulled my muscle again, and On top of that I have some sort of bug, actually the whole house has a bug, hopefully tomorrow will be better, hoping to drop 10 ilbs by the cruise, we'll see. Happy Sunday everyone! Sun, 9 Jul 2017 16:47:43 EST Shaking it off. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6384614 Not a good day, partially because July is an awful month for me memory wise, partially because I think I pulled that muscle again, partially because the day is so gray and the evenings are so warm. I need to pull myself out of this. <BR> <BR> So the positives, hold on I'm thinking, well in 98 days is my cruise, and that means in 97 days I will see my sister, it's been a long time since we've been able to hug each other. There a positive, Tomorrow the house will be filled with giggles one of... Fri, 7 Jul 2017 21:51:14 EST Again.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6383971 So sometime during the fourth, I pulled my muscle again, not as bad as last time, but still painful, did a low impact mile with lesilie this morning, Forth was fun, and surprisingly there is very little salad left, in fact just a small bowl tuna mac, which will be gone today.This year I made all the salads with the mayo made with olive oil, half the fat and nobody seemed to notice <em>334</em> <BR> <BR> So today I will proceed back on my plan , if I can get a small walk in today I will do... Thu, 6 Jul 2017 08:53:35 EST 4th.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6383114 Happy Forth of July to all my American friends, I hope you have a safe and happy one.. I got up this morning, but my shoes on and was out the door, mile plus is in and I'm feeling ready to take on anything, love getting my steps in the beginning of the day, but sometimes my schedule doesn't allow it.Truthfully it will be easier when school starts. Mouth is feeling much better, small bites slowly seems to work, imagine that my teeth are helping me eat properly. There's the positive <em>334</... Tue, 4 Jul 2017 07:40:16 EST ods and ends. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6383005 Very busy today, did some cooking for tomorrow , potato and macaroni, laundry, house cleaning, if nothing else we'll be able to relax tomorrow.Was able to get my mile in, this evening, it actually was pretty pleasant temp wise to walk, some fireworks were going off, I expect tomorrow will be more festive. <BR> <BR> Hope you all have a terrific 4th, Happy Birthday America! Mon, 3 Jul 2017 22:43:46 EST Sunday.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6382545 So it's Sunday, and the temperature was way up there along with humidity, have to get out and walk once it cools down, but that doesn't mean I wasn't busy, cleaning and laundry and a trip to Sam's, followed by a dip in the pool <em>104</em> Everyone is working tomorrow, but we will barbecue on the 4th, been delegated the making of potato salad <em>20</em> <BR> <BR> Grilled some salmon and asparagus, it was delicious, or I was just starving for some real food <em>246</em> <BR> <BR> H... Sun, 2 Jul 2017 19:29:23 EST Just Oye... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6382035 Oy what a day, torrential rains, topped off with my mood being not so good, need to figure out how to get my mile in, hopefully rain will eventually stop, hopefully before we float away. <em>246</em> <BR> <BR> Tried on some pants that have been hanging in closet for awhile and they fit, they will be perfect for the cruise, they are capri pants in very springy colors, so there's my positive, in the mist of all this grey I found a positive <em>104</em> <BR> <BR> Hope everyone who took a... Sat, 1 Jul 2017 13:00:53 EST So far this week. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6381617 So it's Friday, and while my mouth is still sore, I am able to eat soft food if I chew in back, V8 has become my rock <em>246</em> Definitely getting my veggies in. Done with the walk today, very humid out so "Walking with Lesilie" is a blessing. Kids are still sleeping, I know I should wake them, but it's summer and their chores are done so I'm enjoying a few moments of quiet. <BR> <BR> Daughter is giving her two weeks notice today, she is miserable and apparently yesterday was the straw ... Fri, 30 Jun 2017 11:30:21 EST THursday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6381398 Slept last night so I had more energy funny how that works <em>211</em> , Got my mile in and some food, other then liquids mouth is starting to feel better <em>244</em> <BR> <BR> Got the house straightened up and I did 3 miles with Lesilie , still feeling energized, time for a cup of tea and relaxing. Have a great evening! Thu, 29 Jun 2017 21:57:21 EST Wednesday.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6380961 Mouth is still sore, had a lot of running around today, but managed to get a mile in, had to push myself not because I couldn't do it, but because I didn't feel like it. Thunder boomers on the way, but feeling energized once I got the mile in. <BR> <BR> Hope everyone had a great day, remember to look for the positives. Wed, 28 Jun 2017 20:30:02 EST destiny... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6380297 I think I'm destined not to sleep, this morning I fell back to sleep and was I must say sound asleep, when the doorbell rings, at 8am, inspector for the new roof, "oh I'm so sorry to wake you" I smile it's ok. <em>246</em> At least the house is quiet , big kids have a birthday party it's a campout so they should have fun, hopefully the rain will leave them alone <em>211</em> They will be in cabins so the fun will continue, just the mess when they get home.. <BR> <BR> Having my first cu... Tue, 27 Jun 2017 08:57:32 EST Monday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6380082 So teeth pulled and some stitches, but month will look good, got my mile in, and now it's time to take some Tylenol <em>211</em> <BR> <BR> Need to go back to dentist tomorrow evening for follow up, then not for a month, I have a temporary partial in, won't get the permanent till around Dec. <BR> <BR> Hope everyone had a good day! Mon, 26 Jun 2017 20:21:05 EST Relaxing! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6379545 So I have decided to make today a total rest day, not going to worry about anything. Hope everyone has a great day tomorrow is the dentist for me <em>39</em> some teeth pulled and a new partial. <BR> <BR> Have a terrific Sunday, I'll check in tomorrow! Sun, 25 Jun 2017 15:26:20 EST Happy Saturday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6379056 Got to busy yesterday, to write a blog, but it was a good day, did 30 minutes with Leslie, first think and the day was non stop. Recital was wonderful the kids did a great job, but I must say it was long, but the little one hung in there and had fun, and in the end that's what matters. <BR> <BR> There is one more performance tonight , but dad is going to that one and I will be home, one of the girls has a sleep over and one of them is grounded with no electronics , so my evening will be quie... Sat, 24 Jun 2017 09:30:51 EST Positives? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6378493 Dragged all day today, these bones can't do no sleep, and I've a few more hours to go before this head hits a pillow. Not a healthy way to spend the day. Looking for a positive and I guess having the sun out for most of the is one. The early evening shower cooled things down quite a bit is two. Even though I am tired I did get my mile in <em>104</em> <BR> <BR> See you can always find something positive if you look hard enough. <em>334</em> Happy Sparking my friends! Thu, 22 Jun 2017 20:58:13 EST Summer.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6378014 So , this morning I did 2 miles with Lesilie, because the weather is so humid , took my shower and was energized for the day. <BR> <BR> Tonight is first rehearsal for the dance recital, and one of the older girls has a scout meeting, looks like SIL will be really late today, so my day has been extended. <em>39</em> I guess busy is better then being bored, just occasionally would like some me time <em>246</em> Cruise is going to be a welcome respite. <BR> <BR> Have ben eating healthy ... Wed, 21 Jun 2017 18:02:04 EST Greyness... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6377607 Well, today is still grey, but no rain, got my mile in and have eaten healthy all day, got my water in also. Did my mile as soon as I got up, then showered, and enjoyed the energy level! <BR> <BR> The rest of the week will be hectic , it's recital time, and that means rehearsal wed. nite , and dress rehearsal thurs. night, and then show on Friday and Saturday, they run late so I'm going to have one very tired little girl to deal with. <BR> <BR> Oh I bought from the ice cream dept Enlighten... Tue, 20 Jun 2017 19:57:30 EST Monday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6377225 Today wasn't a good day for me , partially because it was so grey, needless to say I was lax <em>39</em> I'm not worried about it because I did get my mile in and tomorrow will be better, hoping to get up before the kids and get out for the mile in fresh air, it makes me feel better. <BR> <BR> Today I ate pie, key lime, it was so good, but it's all gone so they'll be no temptation tomorrow, and the refrigerator is full of melon and apples and salad fixing so back to normal. <BR> <BR> P... Mon, 19 Jun 2017 20:58:08 EST Father's Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6376778 Hope everyone had a nice Father's Day! We barbecue it's traditional, and we laughed remembering the dad's no longer with us, and making memories with those that are. Have a great evening everyone! Sun, 18 Jun 2017 19:47:21 EST a Good day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6376397 So today started with cleaning up the pool, and making sure it was ready for the week, then off to the dentist, who was running behind so I had to wait awhile, but the wax molds are great, and now I don't go back till the 26 some extractions and temporary partials. Then against my better judgement I went walking through the shopping center, wound up buying a new pair of shorts <em>20</em> but they were a good deal. <BR> <BR> We had pizza tonight, and then I went and walked a mile, still pr... Sat, 17 Jun 2017 20:19:18 EST Some Friday humor! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6375885 <img src="http://photosaws.sparkpeople.com/guid/6001b9c5-2b0a-439f-92b8-758d552bc07c.jpg"> Fri, 16 Jun 2017 10:27:59 EST Thursday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6375692 So they started the roof today, at about 11:30. and the noise didn't stop till around 8, they will be back I'm sure and it will probably be early as long as it's not raining. fingers crossed the rain stays away from my house tomorrow. <BR> <BR> Hope everyone had a blessed day! Thu, 15 Jun 2017 22:44:59 EST Wednesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6375226 If it doesn't stop raining they are never going to get my roof done, the stuff is up there just waiting for someone to lay, Oh well as long as they do a good job , when they finally do it. <BR> <BR> Managed to get my mile in between the raindrops and even saw a rainbow, what a nice way to end a walk. <BR> <BR> Dentist again tomorrow evening, and other then that nothing is planned, Looking forward to the weekend, the daughter is taking the kids to a Birthday party and I'll have the house to... Wed, 14 Jun 2017 20:30:19 EST Tuesday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6374746 So today in spite of the rain, turned productive, and since SIL had off I also was able to get my hair permed <em>244</em> since it was raining I did 30 min with lesilie so goals are met <em>104</em> <BR> <BR> grilled chicken is on the menu tonight, with some cauliflower and rice, Hope everyone had a great day ! Tue, 13 Jun 2017 17:45:11 EST