JUDY2591's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=JUDY2591 JUDY2591's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Doctor visit http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5213642 I went to the doctor yesterday, blood work results showed that my blood sugars were 118, not diabetic but very close. Dr asked me if I wanted to live for a long time and do I want to be healthy. Right now I am at the spot where dropping even 10 lbs will make a big difference. Is this enough to make me finally do something to take care of me. Or as doctor said getting 30 mins of cardio three days a week would also make. A big difference. I have also noticed that I have been short of breath, bl... Fri, 18 Jan 2013 22:16:02 EST January 3rd 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5189181 <em>39</em> <BR> <BR> Well I I have gained 12lbs since Thanksgiving, I am not proud. 2012 was a stressful year, we made a big move, sold the house that we had lived in for 28 years and moved to the other side of the state, planed and had our daughters wedding, moved my mother into a nursing home. All year I had been gaining and loosing but overall maintaining, then the holidays and I just ate everything. 2013 is going to be a good year, I am putting 2012 behind me and not looking back. My... Thu, 3 Jan 2013 23:18:48 EST