JUDITH316's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=JUDITH316 JUDITH316's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Great Day & Week Ahead... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5885264 <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1206511787.jpg"> <BR> <BR> Good Morning All, <BR> <BR> Hope you all had a great weekend blessed by the Lord. Let's make this Month of March and Week a Fantastic & Productive one. <BR> <BR> We can by remembering to track our food, track our fitness and keep pushing forward and become the people God would have us to be. <BR> <BR> Let this day be filled with God's Abundant blessings, Our Minds filled with His Understanding, Wisdom and Grace... Mon, 2 Mar 2015 05:48:43 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5885261 Instead of concentrating on your problems and getting discouraged, focus on God and meditate on His promises for you. You may have fallen down, but you don't have to stay down. God is ready, willing and able to pick you up. <BR> <BR> Joyce Meyer on Restoration <BR> <BR> Mon, 2 Mar 2015 05:36:21 EST Bible Verse for Today.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5885260 “For My thoughts are not your thoughts, Nor are your ways My ways,” says the Lord. “For as the heavens are higher than the earth, So are My ways higher than your ways, And My thoughts than your thoughts. <BR> <BR> Isaiah 55:8-9 NKJV Mon, 2 Mar 2015 05:33:42 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5884584 Battles are fought in our minds every day. When we begin to feel the battle is just too difficult and want to give up, we must choose to resist negative thoughts and be determined to rise above our problems. We must decide that we're not going to quit. When we're bombarded with doubts and fears, we must take a stand and say: "I'll never give up! God's on my side. He loves me, and He's helping me! I'm going to make it! <BR> <BR> Joyce Meyer on Perseverance <BR> <BR> Sun, 1 Mar 2015 03:43:41 EST Bible Verse for the Day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5884583 Whom have I in heaven but You? And there is none upon earth that I desire besides You. My flesh and my heart fail; But God is the strength of my heart and my portion forever. <BR> <BR> Psalm 73:25-26 NKJV <BR> Sun, 1 Mar 2015 03:42:38 EST Great Opportunities... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5884582 <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1635592215.jpg"> <BR> <BR> Good Morning All, <BR> <BR> Here we are a brand new month, it's the 1st day of great opportunities to press ahead and meet new goals and keep persevering to meet those ongoing goals. We can, together, taking 1 step and 1 day at a time. <BR> <BR> Let's Keep our eyes on the Finishing line. Let's have a successful March! <BR> <BR> <em>386</em> <em>306</em> <em>220</em> <em>215</em> Sun, 1 Mar 2015 03:41:31 EST Don't Lose Sight.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5884062 <img src="http://photos-ak.sparkpeople.com/nw/8/2/l823397437.jpg"> <BR> <BR> Good Morning <em>524</em> Everyone, <BR> <BR> Today is the last day of February, let’s make it a good one, let’s press on and keep our eyes looking ahead not losing sight as there is victory on the other side. Let’s cross over together taking 1 step and 1 day at a time... <em>68</em> <BR> <BR> We can have a productive weekend together...Let's Keep Going... <em>381</em> <em>386</em> <em>220</em> <B... Sat, 28 Feb 2015 04:56:08 EST Quote for the Day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5884056 We all want progress, but if you're on the wrong road, progress means doing an about-turn and walking back to the right road; in that case, the man who turns back soonest is the most progressive. <BR> <BR> C.S. Lewis... <BR> Sat, 28 Feb 2015 04:25:21 EST Bible Verse for Today.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5884055 For God has not given us a spirit of fear, but of power and of love and of a sound mind. <BR> <BR> 2 Timothy 1:7 NKJV Sat, 28 Feb 2015 04:23:28 EST Moving Forward... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5883513 <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1493384606.jpg"> <BR> <BR> Good Morning <em>524</em> <BR> <BR> Let’s have an <em>345</em> Friday and weekend ahead. <BR> <BR> Today is "Move Forward" Friday, let’s get rid of all the excess baggage that is not needed and focus on your dreams and what you are wanting to accomplish, let’s keep focused and move forward heading toward the finishing line. <em>104</em> <BR> <BR> We can together...Let’s Go... <em>381</em> <BR> ... Fri, 27 Feb 2015 05:31:03 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5883511 Intimacy with God comes in whispers, not shouts. <BR> <BR> Woodrow Kroll <BR> Fri, 27 Feb 2015 05:18:03 EST Bible Verse for Today.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5883510 My little children, let us not love in word or in tongue, but in deed and in truth. <BR> <BR> 1 John 3:18 NKJV Fri, 27 Feb 2015 05:16:50 EST Going the Extra Mile... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5882898 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1770462353.jpg"> <BR> <BR> Good Morning All, <BR> <BR> Let's have a <em>250</em> Thursday pushing on ahead meeting our goals going the "Extra Mile" to become the "new" and "healthier" you. Let's be the Men and Women God would have us to be, healthy and strong. <em>85</em> <BR> <BR> We Can Together 1 day and 1 step at a time... <em>295</em> <BR> <BR> You all are doing a good job in meeting your goals. Keep up the Great Work! ... Thu, 26 Feb 2015 06:17:22 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5882887 I believe that the greatest gift you can give your family and the world is a healthy you. <BR> <BR> Joyce Meyer <BR> <BR> Thu, 26 Feb 2015 05:45:14 EST Bible Verse for Today.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5882885 In this the love of God was manifested toward us, that God has sent His only begotten Son into the world, that we might live through Him. <BR> <BR> 1 John 4:9 NKJV Thu, 26 Feb 2015 05:41:29 EST Yesterday is Gone... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5882294 <img src="http://photos-ak.sparkpeople.com/nw/4/9/l495946317.jpg"> <BR> <BR> Good Morning All, <BR> <BR> Yesterday is gone and today is a brand new day. The decisions and choices you made yesterday will carry you through today and throughout all the days to come. <BR> <BR> I encourage you to keep tracking and keep pushing on, you can do it 1 step at a time together... <em>386</em> <em>306</em> <em>295</em> <BR> Wed, 25 Feb 2015 07:53:31 EST Quote for the Day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5882291 To call yourself a child of God is one thing. To be called a child of God by those who watch your life is another thing altogether. <BR> <BR> Author Max Lucado Wed, 25 Feb 2015 07:40:17 EST Bible Verse for the Day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5882289 Jesus said to him, “‘You shall love the Lord your God with all your heart, with all your soul, and with all your mind.’ This is the first and great commandment. And the second is like it: ‘You shall love your neighbor as yourself.’ <BR> <BR> Matthew 22:37-39 NKJV Wed, 25 Feb 2015 07:37:03 EST Sparking in God's Strength... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5881550 <img src="http://photos-ak.sparkpeople.com/nw/7/5/l752838209.jpg"> <BR> <BR> Good Morning <BR> <BR> Wishing you all a great Tuesday. As always I cheer you on as you accomplish your goals. Keep up the great work, you are doing a good job. <em>306</em> <em>386</em> <em>220</em> <BR> <BR> Remember: God's Strength is with you wherever you go. We have the promise that He will never leave us nor will He forsake us. He is as close to us as the very mention of His Lovely Name... <BR> <... Tue, 24 Feb 2015 03:31:43 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5881549 You may be transferred, enlisted, commissioned, reassigned, or hospitalized - but brand this on your heart - you can never go where God is not. <BR> <BR> Max Lucado Tue, 24 Feb 2015 03:27:33 EST Bible Verse for Today.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5881548 “Open my eyes, that I may see Wondrous things from Your law". <BR> <BR> Psalm 119:18 NKJV Tue, 24 Feb 2015 03:26:05 EST New Day/New Challenges, Let's Spark... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5880898 <img src="http://photos-ak.sparkpeople.com/nw/1/2/l127601758.jpg"> <BR> <BR> Good Morning <em>524</em> <BR> <BR> Wishing you a fantastic Monday and week ahead. Before I cheer you on and share some thoughts I want to say Thank you my Friend's for your support and especially your prayers, as you know I have been going through a flare of all my Chronic Diseases, today I'm feeling much better but am going slow but it is coming, as a result I blog and visit my teams later in the day. Thanks... Mon, 23 Feb 2015 03:23:51 EST Quote for the Day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5880893 The Christian experience, from start to finish, is a journey of faith. <BR> <BR> Watchman Nee... Mon, 23 Feb 2015 03:05:34 EST Bible Verse for the Day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5880891 Psalm 1:1-2 <BR> <BR> 1 Blessed is the man <BR> Who walks not in the counsel of the ungodly, <BR> Nor stands in the path of sinners, <BR> Nor sits in the seat of the scornful; <BR> <BR> 2 But his delight is in the law of the Lord, <BR> And in His law he meditates day and night. Mon, 23 Feb 2015 03:04:11 EST Blessings on your Sunday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5880291 <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1936267017.jpg"> <BR> <BR> Wishing you a blessed Sunday, hope you enjoy your Sunday services today. <BR> <BR> Today will be a full day, we begin with our Coffee Fellowship time at 10:00am and then our morning service at 10:30am then our Church Family Lunch at 12 Noon, everyone brings something to share, then at 1:00pm it is our annual AGM and Church Board Elections...It will be a full day, attending to a lot of Church business then electin... Sun, 22 Feb 2015 03:39:58 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5880287 Faith sees the invisible, believes the unbelievable, and receives the impossible. <BR> <BR> Corrie Ten Boom. Sun, 22 Feb 2015 03:17:46 EST Bible Verse for Today.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5880286 There is no fear in love, but perfect love casts out fear; for fear has to do with punishment, and whoever fears has not reached perfection in love. <BR> <BR> 1 John 4:18 NRSV Sun, 22 Feb 2015 03:15:47 EST Anything is Possible... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5879722 <img src="http://photos-ak.sparkpeople.com/nw/2/5/l259757912.jpg"> <BR> <BR> Good Morning All, <BR> <BR> Wishing you a great Saturday and Weekend ahead, let's push ahead and reach for those goals that are ahead of us, you can do it... <BR> <BR> "Believe You Can" by taking 1 step and 1 day at a time, keep tracking, keep up with your fitness, your body will love you for it, movement is blissful, let's purpose in our hearts today to be the best we can be... <BR> <BR> Remember; "Anything is... Sat, 21 Feb 2015 03:39:07 EST Bible Verse for Today.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5879717 Romans 8:28 (NRSV) <BR> <BR> We know that all things work together for good[a] for those who love God, who are called according to his purpose. <BR> Sat, 21 Feb 2015 03:25:55 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5879716 To love God is the greatest of virtues; to be loved by God is the greatest of blessings. <BR> <BR> - Author Unknown Sat, 21 Feb 2015 03:21:55 EST Start Today: Make it Happen... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5879158 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1764498577.jpg"> <BR> <BR> SparkPeople's Comments <BR> <BR> You can dream about your goals all you want, but you won't ever reach them if you don't do anything to achieve them! Start today with one small step, like getting in just 10 minutes of exercise. Then, track your activity with SparkPeople's free Fitness Tracker! <BR> <BR> Good Morning All, <BR> <BR> Let's be the very best we can be today and the coming weekend. Dreams are good b... Fri, 20 Feb 2015 03:34:55 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5879157 The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy. <BR> <BR> Martin Luther King Jr Fri, 20 Feb 2015 03:20:52 EST Bible Verse for Today.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5879156 Psalm 19:1 <BR> <BR> The heavens declare the glory of God; <BR> And the firmament shows His handiwork. <BR> <BR> Fri, 20 Feb 2015 03:18:04 EST The Next Steps... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5878510 <img src="http://photos-ak.sparkpeople.com/nw/1/0/l106731359.jpg"> <BR> <BR> Good Morning All, <BR> <BR> Wishing you all a great Thursday and cheering you on your journey. I encourage you to keep pushing & raising the bar to your personal best. <em>386</em> <em>306</em> <BR> <BR> Just when you think you can't press forward remember what God has said to us His children Philippians 4:13 I can do all things through Christ who strengthens me... <BR> <BR> Having said that: The Next Ste... Thu, 19 Feb 2015 04:13:14 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5878504 The only way to repay the devil for hurt and devastation in our personal lives is to aggressively and vehemently do the works of Jesus. <BR> <BR> Joyce Meyer Thu, 19 Feb 2015 03:45:49 EST Bible Verse for Today.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5878503 Beloved, if God so loved us, we also ought to love one another. [ Seeing God Through Love ] No one has seen God at any time. If we love one another, God abides in us, and His love has been perfected in us. <BR> <BR> 1 John 4:11-12 NKJV Thu, 19 Feb 2015 03:43:52 EST Wednesday's Blessings... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5877825 <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2007656582.jpg"> <BR> <BR> May the Lord richly bless your Wednesday and rest of your week and fill you with abundant blessings.... <BR> <BR> Cheering you on to the finishing line. <em>306</em> <BR> <BR> Leaving you with an encouraging Friendship Poem, hope you enjoy... <BR> <BR> The Power of Friends <BR> <BR> Everyone knows of the power of friends, <BR> The terrific result, when everything blends. <BR> When people have friends, they ... Wed, 18 Feb 2015 03:22:56 EST Quote for the Day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5877823 Everything we do is to be offered to the Lord; and if done so with a pure heart of love, it becomes holy. <BR> <BR> Joyce Meyer Wed, 18 Feb 2015 03:05:24 EST Bible Verse for the Day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5877822 For I am persuaded that neither death nor life, nor angels nor principalities nor powers, nor things present nor things to come, nor height nor depth, nor any other created thing, shall be able to separate us from the love of God which is in Christ Jesus our Lord. <BR> <BR> Romans 8:38-39 NKJV Wed, 18 Feb 2015 03:01:39 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5877165 We are the Bibles the world is reading; We are the creeds the world is needing; We are the sermons the world is heeding. <BR> <BR> Billy Graham Tue, 17 Feb 2015 03:17:07 EST Healthy Living... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5877164 <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1097090096.jpg"> <BR> <BR> SparkPeople's Comments <BR> <BR> Healthy living is all about practicing consistent healthy habits and repetition. If you practice a healthy habit enough, trust that it will change you! <BR> <BR> Food for Thought: <BR> <BR> 1 Corinthians 9:24 (NIV) <BR> <BR> The Need for Self-Discipline <BR> <BR> Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the ... Tue, 17 Feb 2015 03:15:10 EST Bible Verse for Today.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5877163 Who shall separate us from the love of Christ? Shall tribulation, or distress, or persecution, or famine, or nakedness, or peril, or sword? Yet in all these things we are more than conquerors through Him who loved us. <BR> <BR> Romans 8:35,37 NKJV Tue, 17 Feb 2015 03:08:47 EST Calling ALL PRAYER Warriors: Update on FIRE ALERT http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5877154 <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2050661508.jpg"> <BR> <BR> <BR> Update on Prayer Alert: The tenants in the Co-Op Fire have been evacuated, Fire Fighters fought the blaze thru the night, please continue your prayers, thanks! Deb who has a friend in the building is a Quad with multiple Health issues, is now without a home until the building has been evaluated for structural viability. Will keep you posted as I am able... <BR> <BR> Calling all Prayer Warrior friend's... Tue, 17 Feb 2015 02:07:53 EST Let's Go... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5876580 <img src="http://photos-ak.sparkpeople.com/nw/3/8/l388699986.jpg"> <BR> <BR> Good Morning All, <BR> <BR> Let’s have a Beautiful Monday & Week filled with Productivity and Success in meeting our Goals before us. We can by taking Baby Steps, Staying Focused, Tracking our Fitness, Nutrition and Staying on Course. <BR> <BR> Cheering you on for a fantastic day & week ahead...Let’s Go Together 1 step and 1 day at a time... <BR> <BR> <em>381</em> <em>386</em> <em>321</em> <em>220</... Mon, 16 Feb 2015 08:01:31 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5876577 When we pray for the Spirit's help ... we will simply fall down at the Lord's feet in our weakness. There we will find the victory and power that comes from His love. <BR> <BR> Andrew Murray... Mon, 16 Feb 2015 07:45:08 EST Bible Verse for Today.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5876573 For this is the message that you heard from the beginning, that we should love one another, <BR> <BR> 1 John 3:11 NKJV Mon, 16 Feb 2015 07:36:54 EST Friendship Duet... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5875986 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1725041171.jpg"> <BR> <BR> Good Morning All <BR> <BR> Wishing you a Blessed Sunday, and cheering you on for a fantastic week ahead. Let's keep sparking and pushing on for the finishing line, we can in the strength of the Lord 1 step and 1 day at a time... <em>381</em> <BR> <BR> Hope you enjoy your Sunday services and you have a blessed day with your family and friend's. <em>288</em> <em>342</em> <em>185</em> <BR> <BR> <em... Sun, 15 Feb 2015 04:22:33 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5875984 Love gives life purpose and meaning. <BR> <BR> Joyce Meyer Sun, 15 Feb 2015 03:55:02 EST Bible Verse for Today.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5875983 In this is love, not that we loved God, but that He loved us and sent His Son to be the propitiation for our sins. <BR> <BR> 1 John 4:10 NKJV Sun, 15 Feb 2015 03:45:55 EST Valentines Day Grandkids Pictures... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5875958 My grandkids were with me today, we did Arts and Crafts, had movie night, played games, colored pictures together, had creative play. A great day. Below are some of the art and pictures of them watching their favorite DVD, Veggie Tales...Yes Grandkids are a rich blessing! <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1849821709.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/2/1/l210635866.jpg"> <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1404093346.jpg">... Sun, 15 Feb 2015 01:06:21 EST