JUDITH316's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=JUDITH316 JUDITH316's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Keeping our Eyes on Jesus... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5902705 Good Morning All, <BR> <BR> Cheering you on for a great day and week ahead. <em>306</em> <BR> <BR> Let's look ahead & keep our eyes on Jesus and on the Finishing Line today. <BR> <BR> Jesus is your source and He is the One who will help you in all things. That includes helping you and giving you the strength to jump on-board to healthy living and losing the weight that you are wanting. <BR> <BR> I stand with you cheering you on your journey. Let's Do It and Jump On-board to Healthy ... Tue, 31 Mar 2015 04:15:53 EST Quote for the Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5902704 People are born to be free; it's a gift from God. We're not to be free from responsibility, but free to be led by the Holy Spirit. <BR> <BR> Joyce Meyer on Freedom Tue, 31 Mar 2015 04:12:53 EST Bible Verse for the Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5902703 Proverbs 3:5-6 <BR> <BR> 5 Trust in the Lord with all your heart, <BR> And lean not on your own understanding; <BR> <BR> 6 In all your ways acknowledge Him, <BR> And He shall direct[a] your paths. <BR> Tue, 31 Mar 2015 04:10:35 EST Moving Forward... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5902067 <img src="http://photos-ak.sparkpeople.com/nw/2/1/l21203555.jpg"> <BR> <BR> Good Morning All, <BR> <BR> Wishing you a great day and week ahead, cheering you on your journey. I encourage you to track your food and fitness, tracking does make a huge difference and does help you meet your goals when you know exactly what you have consumed during the day and if you had met your fitness goals. <BR> <BR> So with that in mind, let's "keep moving forward" meeting our goals and having a successf... Mon, 30 Mar 2015 03:31:40 EST Bible Verse for Today.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5902065 He is despised and rejected by men, A Man of sorrows and acquainted with grief. And we hid, as it were, our faces from Him; He was despised, and we did not esteem Him. Surely He has borne our griefs And carried our sorrows; Yet we esteemed Him stricken, Smitten by God, and afflicted. <BR> <BR> Isaiah 53:3-4 (NKJV) <BR> Mon, 30 Mar 2015 03:13:36 EST Quote for the Day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5902063 The purpose of the Bible is simply to proclaim God's plan to save His children. It asserts that man is lost and needs to be saved. And it communicates the message that Jesus is the God in the flesh sent to save His children. <BR> <BR> Max Lucado on the Bible <BR> Mon, 30 Mar 2015 03:10:39 EST Hope & Joy... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5901489 <img src="http://photos-ak.sparkpeople.com/nw/9/6/l962651703.jpg"> <BR> <BR> Sunday Morning <em>524</em> <BR> <BR> God has given us Hope & His Joy in our lives, the Joy of the Lord is our Strength... <BR> <BR> Let's entrust our lives in God's Hand's today... <BR> <BR> We have the Hope within our hearts and we have God's Joy to carry us on.. <BR> <BR> Let this Sunday be filled with the Joy of the Lord and let it be our Strength... <BR> <BR> We have God's Strength flowing through us ... Sun, 29 Mar 2015 03:30:13 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5901487 Instead of concentrating on your problems and getting discouraged, focus on God and meditate on His promises for you. You may have fallen down, but you don't have to stay down. God is ready, willing and able to pick you up. <BR> <BR> Joyce Meyer Sun, 29 Mar 2015 03:16:58 EST Bible Verse for Today.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5901486 For He made Him who knew no sin to be sin for us, that we might become the righteousness of God in Him. <BR> <BR> 2 Corinthians 5:21 NKJV Sun, 29 Mar 2015 03:14:10 EST New Page/New Chapter http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5900977 <img src="http://photos-ak.sparkpeople.com/nw/4/6/l463148878.jpg"> <BR> <BR> Good Morning All, <BR> <BR> Today is a brand new day for great possibilities to happen. Let’s push ahead and have a productive and fabulous Weekend ahead. We can as we keep taking those “baby steps” and strive to reach those goals we have set before us... Remember; baby steps, tracking and taking 1 step at a time get results! <BR> <BR> Cheering you on your journey; lets begin a "New Page & New Chapter" in ... Sat, 28 Mar 2015 03:13:38 EST Bible Verse for Today.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5900976 The LORD thy God in the midst of thee is mighty; he will save , he will rejoice over thee with joy; he will rest in his love, he will joy over thee with singing. <BR> <BR> Zephaniah 3:17 <BR> Sat, 28 Mar 2015 03:08:14 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5900975 Love is commitment; love is a relationship that never gives up. <BR> <BR> Jerry Falwell <BR> Sat, 28 Mar 2015 03:07:38 EST Strength for Today... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5900424 <img src="http://photos-ak.sparkpeople.com/nw/3/3/l332307668.jpg"> <BR> <BR> Good Morning All, <BR> <BR> Wishing you a great Friday and weekend ahead, a day filled with many blessings... <BR> <BR> Cheering you on your journey, keep pushing ahead and keep your eyes on the finishing line...Remember: I "CAN" with God's Strength and Help... <BR> <BR> I encourage you to meditate on Philippians 4:13 today and press ahead keeping your eyes on Jesus... <em>306</em> <BR> <BR> I can do all thi... Fri, 27 Mar 2015 04:56:19 EST Quote for the Day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5900421 Jesus gives us hope because He keeps us company, has a vision and knows the way we should go. <BR> <BR> Max Lucado Fri, 27 Mar 2015 04:33:44 EST Bible Verse for the Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5900420 In God is my salvation and my glory; The rock of my strength, And my refuge, is in God. <BR> <BR> Psalm 62:7 NKJV Fri, 27 Mar 2015 04:29:30 EST Creating A "New Me" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5899821 <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1097246768.jpg"> <BR> <BR> Good Morning <em>524</em> <BR> <BR> Let's have a fantastic Thursday ahead striving to Create a "New Me" ... <BR> <BR> We Can Do This By: 1. Eating Healthy. 2. Staying Well Hydrated. 3. Moving our Beautiful Bodies. 4. Getting enough Sleep. 5. Keep a Healthy Weight. 6. Stay within your Calorie Range... <BR> <BR> Let's be the Men and Women God would have us to be, healthy and strong. <BR> <BR> We Can Togeth... Thu, 26 Mar 2015 03:29:53 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5899820 People are born to be free; it's a gift from God. We're not to be free from responsibility, but free to be led by the Holy Spirit. <BR> <BR> Joyce Meyer Thu, 26 Mar 2015 03:14:08 EST Bible Verse for Today.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5899819 Philippians 2:9-11 (NKJV) <BR> <BR> 9 Therefore God also has highly exalted Him and given Him the name which is above every name, <BR> <BR> 10 that at the name of Jesus every knee should bow, of those in heaven, and of those on earth, and of those under the earth, <BR> <BR> 11 and that every tongue should confess that Jesus Christ is Lord, to the glory of God the Father. <BR> Thu, 26 Mar 2015 03:12:03 EST Change 4 Life... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5899181 <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1684933653.jpg"> <BR> <BR> Good Morning All <BR> <BR> Let this be the best day of a new journey in your life! It can be a Journey that will “Change your Life” <BR> <BR> With making the decision to step out and eat healthy, move more with the proper amount of exercise so you can live a long and healthy life! <BR> <BR> Let’s make those changes today that will forever Change our Lives... <BR> <BR> After all we are the Temple ... Wed, 25 Mar 2015 03:10:18 EST Bible Verse for Today.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5899180 I will praise You, for I am fearfully and wonderfully made; <BR> Marvelous are Your works, <BR> And that my soul knows very well. <BR> <BR> Psalm 139:14 Wed, 25 Mar 2015 03:06:54 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5899177 Gather the riches of God's promises. Nobody can take away from you those texts from the Bible which you have learned by heart. <BR> <BR> Corrie Ten Boom <BR> Wed, 25 Mar 2015 03:04:52 EST Will You? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5898561 <img src="http://photos-ak.sparkpeople.com/nw/7/4/l743647553.jpg"> <BR> <BR> Good Morning All <BR> <BR> Today I will purpose in my heart and mind that I will press on and be the very best I can be; reminding myself that it is never a question of "can you" but it is a statement that "I Can" and "Will You" ? <BR> <BR> Will I follow my heart and reach for the goal that awaits for me at the Finishing Line? <BR> <BR> My Answer is: Yes, I/We Can and I/We Will... <em>386</em> <em>381</em>... Tue, 24 Mar 2015 04:00:31 EST Quote for the Day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5898559 <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1441369120.jpg"> Tue, 24 Mar 2015 03:47:39 EST Bible Verse for the Day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5898558 Isaiah 40:31 <BR> <BR> But those who wait on the Lord <BR> Shall renew their strength; <BR> They shall mount up with wings like eagles, <BR> They shall run and not be weary, <BR> They shall walk and not faint. <BR> Tue, 24 Mar 2015 03:45:00 EST Sticking Together We Can... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5898054 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1738822418.jpg"> <BR> <BR> Good Morning All, <BR> <BR> Wishing you all a great day and week ahead, let's push forward meeting our goals, we can do it together...We all need one another, we can't do it alone, but with each other and with God we can... <BR> <BR> God and You make a great Team! We Can Together have an <em>345</em> day & week ahead... <BR> <BR> <em>386</em> <em>381</em> <em>220</em> <em>247</em> <BR> <BR> Eccl... Mon, 23 Mar 2015 10:14:53 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5898053 God is able to accomplish, provide, help, save, keep, subdue... He is able to do what you can't. He already has a plan. God's not bewildered. Go to Him. <BR> <BR> Max Lucado Mon, 23 Mar 2015 10:11:00 EST Bible Verse for Today.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5898050 Blessed is anyone who endures temptation. Such a one has stood the test and will receive the crown of life that the Lord has promised to those who love him. <BR> <BR> James 1:12 NRSV Mon, 23 Mar 2015 10:09:07 EST Sunday Morning Hello... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5897344 Good Morning All, <BR> <BR> Wishing you a great day filled with Showers of Blessings... And speaking of blessings, having my grandkids with me has been such a blessing... <BR> <BR> My grandkids are still with me, they may be going home tonight but if not, they will go home tomorrow afternoon as school is back for them Tuesday so their Mommy will need to get everything ready for another week of classes and I am back to lead my class also. I have my lessons to prepare so its back to my usua... Sun, 22 Mar 2015 05:32:29 EST Bible Verse for the Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5897341 In this the love of God was manifested toward us, that God has sent His only begotten Son into the world, that we might live through Him. <BR> <BR> 1 John 4:9 NKJV <BR> Sun, 22 Mar 2015 05:15:09 EST Quote for the Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5897340 Refuse to be average. Let your heart soar as high as it will. <BR> <BR> Author A.W. Tozer; Topic Achievement Sun, 22 Mar 2015 05:12:14 EST Finishing the Race... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5896813 <img src="http://photos-ak.sparkpeople.com/nw/6/9/l697081027.jpg"> <BR> <BR> <BR> Good Morning <em>524</em> <BR> <BR> Wishing you all a Fantastic Saturday and Productive Weekend filled with exciting activities that will bring you one step closer to achieving your goals. <BR> <BR> You all are doing a great job, keep up the great work, as always I'm cheering you on to the finish line... <BR> <BR> Let's stay focused on our program, keep tracking and push ahead, don't give up but let'... Sat, 21 Mar 2015 03:29:03 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5896808 What do you do when disappointment comes? When it weighs on you like a rock, you can either let it press you down until you become discouraged, even devastated, or you can use it as a stepping-stone to better things. <BR> <BR> Joyce Meyer on Disappointment <BR> Sat, 21 Mar 2015 03:02:52 EST Bible Verse for Today.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5896807 Blessed are those who trust in the Lord, whose trust is the Lord. They shall be like a tree planted by water, sending out its roots by the stream. It shall not fear when heat comes, and its leaves shall stay green; in the year of drought it is not anxious, and it does not cease to bear fruit. <BR> <BR> Jeremiah 17:7-8 NRSV <BR> Sat, 21 Mar 2015 03:02:11 EST Grandkids Activity Pictures... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5896795 Good Evening All, <BR> <BR> As you all know I have my grandkids with me until Monday...We have had a great 2 days so far...We've had nature walks, crafts, creative play, card making, icing and decorating cookies, movie night and so much more...Here are some pictures of today's activities...Enjoy.. <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1194691116.jpg"> <BR> <BR> Grandkids showing off their cookie creations <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/4/1... Sat, 21 Mar 2015 01:19:37 EST Dream, Believe & Achieve... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5896253 <img src="http://photos-ak.sparkpeople.com/nw/6/0/l606574407.jpg"> <BR> <BR> Wishing you a productive Friday and cheering you on to the finishing line! <BR> <BR> Let’s Dream, Believe and Achieve, with beginning our day together, moving forward, keeping on, step by step, we will see some progress, but the REAL DEAL, is when we keep on working together, we will achieve those successes we are looking for ... <BR> <BR> Let’s Do It...We Can Together... <em>386</em> <em>381</em> ... Fri, 20 Mar 2015 03:30:02 EST Quote for the Day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5896252 Sometimes trials come simply to test and purify our faith. <BR> <BR> Joyce Meyer Fri, 20 Mar 2015 03:25:57 EST Bible Verse for the Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5896251 James 1:2-4 <BR> <BR> 2 My brothers and sisters, whenever you face trials of any kind, consider it nothing but joy, <BR> <BR> 3 because you know that the testing of your faith produces endurance; <BR> <BR> 4 and let endurance have its full effect, so that you may be mature and complete, lacking in nothing. Fri, 20 Mar 2015 03:24:13 EST Choices... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5895782 <img src="http://photos-ak.sparkpeople.com/nw/5/0/l508070988.jpg"> <BR> <BR> Good Morning All <BR> <BR> Wishing you a great day in Jesus, let’s keep pushing on and make this day the start of making good choices that will jump start your day and make a difference in all your tomorrows. <BR> <BR> It all begins with making a choice today which will affect all your tomorrow’s. <BR> <BR> Let today be the beginning of starting that healthier lifestyle, eating that healthy meal taking tha... Thu, 19 Mar 2015 09:30:47 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5895774 Jesus Christ is both a comfort for Christians and an irritation for the world. <BR> <BR> Woodrow Kroll <BR> Thu, 19 Mar 2015 09:14:15 EST Bible Verse for the Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5895772 But the fruit of the Spirit is love, joy, peace, longsuffering, kindness, goodness, faithfulness, gentleness, self-control. Against such there is no law. <BR> <BR> Galatians 5:22-23 NKJV Thu, 19 Mar 2015 09:09:53 EST Finishing Well... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5895013 <img src="http://photos-ak.sparkpeople.com/nw/3/6/l367588051.jpg"> <BR> <BR> Good Morning Everyone, <BR> <BR> Wishing you all a fantastic Wednesday ahead... <BR> <BR> As always, I cheer you on your journey! Let's keep pushing on & Finish Well.. <BR> <BR> Today, let's make up our mind and say yes to healthier eating and participating in healthy exercising, after-all, we are the Temple of the Holy Spirit, God desires for us to be healthy; in Mind, Body and Spirit; we are what we put in our... Wed, 18 Mar 2015 04:32:10 EST Bible Verse for the Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5895010 Now may the God of hope fill you with all joy and peace in believing, that you may abound in hope by the power of the Holy Spirit. <BR> <BR> Romans 15:13 NKJV Wed, 18 Mar 2015 04:15:14 EST Quote for the Day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5895009 God has supplied all my needs and has not failed me once. <BR> <BR> Watchman Nee <BR> Wed, 18 Mar 2015 04:14:20 EST My Irish Roots... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5894700 Not many of you know but my Maternal Grandmother's Roots were Irish with her family emigrating from Belfast Ireland to Canada settling in Newfoundland and Ontario..... <BR> <BR> My Grandmother was born in Grimsby, Ontario, she was raised there and eventually married my Grandfather, Stanley Dawe who was born and raised in Cupids Newfoundland, my paternal great-grandmother, Julia Morgan was born and raised in Brigus, Newfoundland. I still have Family living in Newfoundland to this day... <BR> ... Tue, 17 Mar 2015 14:46:25 EST Quote for the Day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5894369 Jesus gives us hope because He keeps us company, has a vision and knows the way we should go. <BR> <BR> Max Lucado on Hope Tue, 17 Mar 2015 03:52:28 EST Step by Step... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5894367 <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1484887838.jpg"> <BR> <BR> Good Morning <em>524</em> <BR> <BR> Cheering you on your Tuesday and week ahead. Let's keep pushing on to meet our goals, I encourage you to track your food and fitness and stay within your calorie range. <BR> <BR> Remember; success is achieved Step by Step not by Leaps and Bounds, let's keep pushing on 1 step at a time... <BR> <BR> Are you ready to push ahead with me and have a successful week, raising th... Tue, 17 Mar 2015 03:44:24 EST Bible Verse for the Day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5894364 The Lord is my shepherd; I shall not want. He makes me to lie down in green pastures; He leads me beside the still waters. He restores my soul; He leads me in the paths of righteousness For His name’s sake. <BR> <BR> Psalm 23:1-3 NKJV Tue, 17 Mar 2015 03:28:36 EST We Can... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5893706 <img src="http://photos-ak.sparkpeople.com/nw/1/5/l1511103645.jpg"> <BR> <BR> Good Morning <BR> <BR> Wishing you a great week ahead and cheering you on, keep up the great work... <BR> <BR> Let's Keep Focused on our Journey Ahead Today, We Can Achieve our Goals with God's Help and Strength 1 day and 1 step at a time... <BR> <BR> <em>386</em> <em>306</em> <em>220</em> Mon, 16 Mar 2015 03:09:36 EST Quote for the Day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5893705 The remarkable thing is, we have a choice everyday regarding the attitude we will embrace for that day. <BR> <BR> Chuck Swindoll Mon, 16 Mar 2015 03:04:03 EST Bible Verse for the Day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5893704 Therefore, as the elect of God, holy and beloved, put on tender mercies, kindness, humility, meekness, longsuffering; <BR> <BR> Colossians 3:12 NKJV Mon, 16 Mar 2015 03:02:01 EST