JUDITH316's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=JUDITH316 JUDITH316's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ New Day New Opportunities... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6452906 <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1147931182.jpg"> <BR> <BR> Good Morning All <BR> <BR> Today is a new day, every morning you wake has a new opportunity and new beginning, new hope and a new blessing, let’s seize the day and push forward and reach for the prize as you accomplish your goals and cross the finishing line. May your day be blessed, a perfect day filled with lots of Love... <BR> <BR> God’s Love and Strength. <BR> <BR> This is the day the Lord has made, let us ... Thu, 18 Jan 2018 05:29:28 EST Quote for Today... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6452904 Faith sees the invisible, believes the unbelievable, and receives the impossible. <BR> <BR> Corrie Ten Boom Thu, 18 Jan 2018 05:25:54 EST Bible Verse for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6452903 Psalm 118:24 (NKJV) <BR> <BR> This is the day the LORD has made; <BR> We will rejoice and be glad in it. Thu, 18 Jan 2018 05:25:06 EST Team Work... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6452510 <img src="http://photosaws.sparkpeople.com/guid/9015c2c5-96f9-4d16-96d0-c60659b59ff2.jpg"> <BR> <BR> Good Morning All, <BR> <BR> Wishing you all a fantastic Wednesday.. <BR> <BR> Let this day be a productive one as we push forward in the strength of the Lord... <BR> <BR> He will give you what you need today, He is all that you need, He is your Provider! <BR> <BR> Remember, we are a team sparking on together in the strength of the Lord... <BR> <BR> <em>386</em> <em>306</em> ... Wed, 17 Jan 2018 03:19:23 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6452509 Refuse to be average. Let your heart soar as high as it will. <BR> <BR> A.W. Tozer Wed, 17 Jan 2018 03:17:55 EST Bible Verse for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6452508 God is our refuge and strength, <BR> A very present help in trouble. <BR> <BR> Psalm 46:1 Wed, 17 Jan 2018 03:17:10 EST Pressing on in God's Hand's... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6452229 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1890394379.jpg"> <BR> <BR> Good Morning All, <BR> <BR> Today marks a brand new day, yesterday is gone, today is new, a fresh start for us all. <BR> <BR> Remember, wherever we go, whatever we do, whatever station in life, we are ALWAYS held in the Palms of God's Hands... He holds us near to His Bosom! <BR> <BR> God Loves You & has Great Plans for you! <BR> <BR> Let's Have a Jesus Filled Day & Week...Let's Spark On Together! <em>381<... Tue, 16 Jan 2018 11:21:55 EST Quote for Today... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6452228 <img src="http://photosaws.sparkpeople.com/guid/14e93dc0-a0c6-4cf2-9224-a8d6f2f0b49e.jpg"> Tue, 16 Jan 2018 11:20:53 EST Bible Verse for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6452227 Finally, all of you be of one mind, having compassion for one another; love as brothers, be tenderhearted, be courteous; <BR> <BR> 1 Peter 3:8 NKJV Tue, 16 Jan 2018 11:20:04 EST Gaining Strength... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6451737 <img src="http://photosaws.sparkpeople.com/guid/3e4808f9-0ad8-497f-a6b3-205602485f79.jpg"> <BR> <BR> Good Morning <em>524</em> <BR> <BR> Food For Thought... <BR> <BR> Spark People's Comments: <BR> <BR> Sometimes, you have to hit rock-bottom to gain the strength to make a change. If you hit that moment, don't despair--it's just the beginning of a better life! Take one more step toward changing your health for the better by tracking your food and exercise with Spark-People's free Nutri... Mon, 15 Jan 2018 09:37:06 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6451735 We have ample evidence that the Lord is able to guide. The promises cover every imaginable situation. All we need to do is to take the hand he stretches out. <BR> <BR> Elisabeth Elliot Mon, 15 Jan 2018 09:33:17 EST Bible Verse for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6451732 But the Lord said to Samuel, “Do not consider his appearance or his height, for I have rejected him. The Lord does not look at the things people look at. People look at the outward appearance, but the Lord looks at the heart.” <BR> <BR> 1 Samuel 16:7 NIV Mon, 15 Jan 2018 09:32:40 EST Sunday Reflections... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6451436 <img src="http://photosaws.sparkpeople.com/guid/fcd6d081-423f-40d6-9d1c-cd050b556933.jpg"> <BR> <BR> Sunday Morning <em>524</em> <BR> <BR> Wishing you a Blessed Sunday.. <em>459</em> <BR> <BR> Let's Be a Blessing & an Inspiration to Someone Today, Sharing the Love of Jesus to those who come along our path... <BR> <BR> Hope you enjoy your Sunday services and have a great day spent with Family and to those who Hold Dear to your Heart... <em>288</em> <BR> <BR> Let's keep Shini... Sun, 14 Jan 2018 14:58:44 EST Bible Verse for Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6451435 And in that day you will say: “Praise the Lord, call upon His name; Declare His deeds among the peoples, Make mention that His name is exalted. <BR> <BR> Isaiah 12:4 NKJV Sun, 14 Jan 2018 14:57:00 EST Quote for Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6451434 <img src="http://photosaws.sparkpeople.com/guid/d30bd781-46f3-44b1-bd51-337f8d486f9c.jpg"> Sun, 14 Jan 2018 14:55:51 EST Raising the Bar Together... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6450937 <img src="http://photos-ak.sparkpeople.com/nw/8/3/l834839869.jpg"> <BR> <BR> I am feeling much better today, <em>304</em> Friend's for standing with me and for your continued prayers. <BR> <BR> Good Morning <em>524</em> <BR> <BR> Cheering you on for a great Saturday and Weekend ahead, meeting our goals and raising the Bar to our Personal Best <BR> <BR> Let's keep sparking on together! <em>381</em> <em>386</em> <em>306</em> 1 step and 1 day at a time Sat, 13 Jan 2018 08:31:01 EST Bible Verse for Saturday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6450936 O give thanks to the Lord, call on his name, make known his deeds among the peoples. <BR> <BR> 1 Chronicles 16:8 NRSV Sat, 13 Jan 2018 08:29:18 EST Quote for Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6450935 I am a spiritual being... After this body is dead, my spirit will soar. I refuse to let what will rot rule the eternal. I choose self-control. I will be drunk only by joy. I will be impassioned only by my faith. I will be influenced only by God. I will be taught only by Christ. <BR> <BR> Max Lucado Sat, 13 Jan 2018 08:28:40 EST Staying on Course... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6450503 <img src="http://photos-ak.sparkpeople.com/nw/5/8/l586917192.jpg"> <BR> <BR> Good Morning <em>524</em> <BR> <BR> Wishing you all a great Day and Weekend ahead, I encourage you to keep pushing on ahead, persevere, don't give up till you get to the finishing line, you can 1 step and 1 day at a time! <BR> <BR> <em>306</em> <em>386</em> on to the finishing line! <em>185</em> Fri, 12 Jan 2018 04:04:38 EST Bible Verse for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6450502 John 3:16-17 <BR> <BR> 16 For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life. <BR> <BR> 17 For God did not send His Son into the world to condemn the world, but that the world through Him might be saved. <BR> <BR> Fri, 12 Jan 2018 04:02:08 EST Quote for Today... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6450501 <img src="http://photosaws.sparkpeople.com/guid/3f76ce36-939e-4a59-8908-5978eaef27c7.jpg"> Fri, 12 Jan 2018 04:01:10 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6450486 <img src="http://photosaws.sparkpeople.com/guid/2c9e755d-0bf1-42dd-9755-6216f9b26a7f.jpg"> Fri, 12 Jan 2018 01:45:14 EST Bible Verse for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6450485 Psalm 91:1-2 (NKJV) <BR> <BR> 1. He who dwells in the secret place of the Most High <BR> Shall abide under the shadow of the Almighty. <BR> <BR> 2. I will say of the Lord, “He is my refuge and my fortress; <BR> My God, in Him I will trust.” <BR> Fri, 12 Jan 2018 01:42:41 EST H-U-G-S- to All my Spark Friend's http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6450484 Wishing you all a great Evening and Friday ahead, and say <em>304</em> for all your prayers and support since I've been sick.... <em>223</em> <BR> <BR> I have created another Acrostic for you entitled H-U-G-S- <BR> <BR> H- Happy <BR> <BR> U- Understanding <BR> <BR> G- Gems <BR> <BR> S- Sunny <BR> <BR> My Spark Friend's are <BR> <BR> Happy, <BR> Understanding, <BR> Gems <BR> Sunny <BR> <BR> Which spells HUGS... <BR> <BR> Spark Friend's are the BEST! <em... Fri, 12 Jan 2018 01:41:16 EST Change 4 Life http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6449702 <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1684933653.jpg"> <BR> <BR> Good Morning All <BR> <BR> Let this be the best day of a new journey in your life! It can be a Journey that will “Change your Life” <BR> <BR> With making the decision to step out and eat healthy, move more with the proper amount of exercise so you can live a long and healthy life! <BR> <BR> Let’s make those changes today that will forever (Change our Lives) <BR> <BR> After all we are the Temple of the ... Wed, 10 Jan 2018 03:48:42 EST Quote for Today... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6449699 Gather the riches of God's promises. Nobody can take away from you those texts from the Bible which you have learned by heart. <BR> <BR> Corrie Ten Boom Wed, 10 Jan 2018 03:46:14 EST Bible Verse for Today.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6449698 I will praise You, for I am fearfully and wonderfully made; <BR> Marvelous are Your works, <BR> And that my soul knows very well. <BR> <BR> Psalm 139:14 Wed, 10 Jan 2018 03:44:55 EST Let's Celebrate... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6449448 <img src="http://photos-ak.sparkpeople.com/nw/2/7/l276443095.jpg"> <BR> <BR> Good Morning Hello, <BR> <BR> Today is going to be Great & we can Celebrate our Accomplishments as we press on ahead putting our trust in God to lead us every step of the way... <BR> <BR> In Faith We Celebrate Victory; With God, "Victory is Certain" <BR> <BR> Yes we CAN with God's Strength 1 step and 1 day at a time... <BR> <BR> Let's go and Meet Some Goals Today! <BR> <BR> <em>381</em> <em>215</em> ... Tue, 9 Jan 2018 12:40:02 EST Bible Verse for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6449447 I have rejoiced in the way of Your testimonies, As much as in all riches. <BR> <BR> Psalm 119:14 NKJV Tue, 9 Jan 2018 12:33:02 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6449446 <img src="http://photosaws.sparkpeople.com/guid/a241c8f4-9a38-40b7-80c2-60cbe741580d.jpg"> Tue, 9 Jan 2018 12:32:22 EST Great Possibilities... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6448800 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1771958929.jpg"> <BR> <BR> Good Morning, <BR> <BR> Wishing you a great week ahead filled with great possibilities because our Lord has great plans for you today! <BR> <BR> We are constantly being moulded and shaped in the Master's Hand. He loves us with an everlasting love, He has great plans for us and desires the very best for each of His children. <BR> <BR> Let's follow Jesus today and allow Him to lead us along the road to healthy ... Mon, 8 Jan 2018 04:25:40 EST Bible Verse for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6448798 Jeremiah 29:11 NIV <BR> <BR> For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. Mon, 8 Jan 2018 04:22:12 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6448797 Every day can be exciting if we see ourselves as God's secret agents, waiting to sprinkle a little salt on all the lives we encounter. <BR> <BR> Joyce Meyer on Relationships Mon, 8 Jan 2018 04:21:20 EST Sunday Morning Reflections http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6448530 <img src="http://photos-ak.sparkpeople.com/nw/2/1/l2124984192.jpg"> <BR> <BR> Afternoon <em>524</em> <BR> <BR> Hope your day has been filled with God's abundant blessings and you enjoyed your Sunday services and time with your families. <BR> <BR> Today I am home and have enjoyed some very good uplifting Sunday Services via television as I am still recovering from a week of flu virus so am thankful for these programs that uplift your spirit especially when one can't get to their own C... Sun, 7 Jan 2018 13:48:31 EST Quote for Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6448525 Remember, regaining your mind is a process. We all fail at one time or another. God knows our weaknesses; that's why He gave us 1 John 1:9. Just ask for forgiveness and envision the blood of Jesus washing away your sin. <BR> <BR> Joyce Meyer Sun, 7 Jan 2018 13:40:45 EST Bible Verse for Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6448524 Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our tribulation, that we may be able to comfort those who are in any trouble, with the comfort with which we ourselves are comforted by God. <BR> <BR> 2 Corinthians 1:3-4 NKJV Sun, 7 Jan 2018 13:38:36 EST Let's Stay Focused... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6448297 <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2006205318.jpg"> <BR> <BR> Evening <em>524</em> my Friend's... <BR> <BR> Wishing you all a productive weekend filled with exciting activities that will bring you one step closer to achieving your goals. You are doing a great job, keep up the great work, I cheer you on... <BR> <BR> Let's stay focused on our program and push ahead, don't give up, instead, press forward. <BR> <BR> <em>386</em> <em>381</em> <em>220</em> <em>247</... Sat, 6 Jan 2018 23:28:39 EST Quote for Saturday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6448296 <img src="http://photosaws.sparkpeople.com/guid/245d0d40-d382-407d-aaee-eb3c3c9d697f.jpg"> Sat, 6 Jan 2018 23:25:06 EST Bible Verse for Saturday... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6448295 But as He who called you is holy, you also be holy in all your conduct, because it is written, Be holy, for I am holy. <BR> <BR> 1 Peter 1:15-16 NKJV Sat, 6 Jan 2018 23:24:05 EST Let's Keep Pressing ahead... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6447746 <img src="http://photosaws.sparkpeople.com/guid/f9841864-1cc4-4b66-ac4c-734947ec145a.jpg"> <BR> <BR> Good Afternoon Everyone, <BR> <BR> Cheering you on for a successful Friday and Weekend ahead, we can together 1 step and 1 day at a time... Let's Pull Together and Press On... <BR> <BR> Remember, Consistency is the Key, Let's Keep Going, we'll get there as we keep pressing on... <BR> <BR> <em>381</em> <em>386</em> <em>215</em> <em>306</em> Fri, 5 Jan 2018 16:02:16 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6447743 <img src="http://photosaws.sparkpeople.com/guid/aaa5397c-a745-4a8d-9c74-493e6371b54b.jpg"> Fri, 5 Jan 2018 15:57:57 EST Bible Verse for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6447740 Now this is the confidence that we have in Him, that if we ask anything according to His will, He hears us. And if we know that He hears us, whatever we ask, we know that we have the petitions that we have asked of Him. <BR> <BR> 1 John 5:14-15 NKJV <BR> Fri, 5 Jan 2018 15:50:54 EST Living Well... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6447104 <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1043032243.jpg"> <BR> <BR> Wishing you all a great Thursday... <BR> <BR> Let's remember today that God is our source and He desires for us to be healthy and strong, He also desires for us to "Live Well", let's pull together and get healthier and stronger and live well together. <BR> <BR> As always I Cheer you on your journey... <em>386</em> <em>306</em> <em>215</em> <em>85</em> <em>34</em> Thu, 4 Jan 2018 09:18:11 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6447102 Encouragement is awesome. It (can) actually change the course of another person's day, week, or life. <BR> <BR> Chuck Swindoll;... Thu, 4 Jan 2018 09:15:05 EST Bible Verse for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6447101 Enter into His gates with thanksgiving, <BR> And into His courts with praise. <BR> Be thankful to Him, and bless His name. <BR> <BR> Psalm 100:4 (NKJV) Thu, 4 Jan 2018 09:13:49 EST Strength for Today... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6446532 <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1426051873.jpg"> <BR> <BR> Good Morning All, <BR> <BR> Our weather has warmed up with temps of 7 degrees and sunny skies, the sunshine should help melt the ice left on the roads from the freezing rain we had New Years Eve. For those who are living in some areas where we have icy roads be careful on your morning commute to work as some areas have temps of 0 degrees. <BR> <BR> Quite a few of our Children have another week off before retur... Wed, 3 Jan 2018 06:44:03 EST Quote for Today... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6446528 It is either all of Christ or none of Christ! I believe we need to preach again a whole Christ to the world - a Christ who does not need our apologies, a Christ who will not be divided, a Christ who will either be Lord of all or will not be Lord at all! <BR> <BR> A.W. Tozer Wed, 3 Jan 2018 06:25:39 EST Bible Verse for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6446527 For the grace of God that brings salvation has appeared to all men, teaching us that, denying ungodliness and worldly lusts, we should live soberly, righteously, and godly in the present age, <BR> <BR> Titus 2:11-12 NKJV Wed, 3 Jan 2018 06:23:04 EST New Year = New Start http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6446010 <img src="http://photosaws.sparkpeople.com/guid/05a9096e-9901-4bc9-929c-e6f39e275555.jpg"> <BR> <BR> Good Morning All, <BR> <BR> Wishing you a great day and week ahead... <BR> <BR> Today is a "Brand New Start to a Brand New Year" in leading a healthier lifestyle. We can with God's Strength as we keep pushing forward, eating healthy and exercising daily. <BR> <BR> In one of my devotional readings the last thought I was left with: Jesus stands waiting at the Finishing Line: And that mean... Tue, 2 Jan 2018 06:59:19 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6446006 <img src="http://photosaws.sparkpeople.com/guid/3ad02844-3e72-4ed9-b1f8-155c828c897d.jpg"> Tue, 2 Jan 2018 06:54:31 EST