JUDITH316's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=JUDITH316 JUDITH316's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Yes, We Can, Together... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5969536 Good Morning All <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/3/6/l366880083.jpg"> <BR> <BR> Wishing you a great Friday and Weekend ahead. Let's keep on Sparking, you can do it, taking one step at a time. Keep focused, more important of all Keep your eyes on the Finishing Line.. <BR> <BR> One thing for sure God is with you, He won't ever fail you, He is your best friend, He has your best interests at heart, He knows what is best for you, He is your provider..He loves you with a... Fri, 31 Jul 2015 03:11:20 EST Quote For Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5969534 <img src="http://photosaws.sparkpeople.com/guid/227ade68-06b4-4493-8462-6785d6ace861.jpg"> Fri, 31 Jul 2015 03:03:00 EST Bible Verse for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5969533 12 But as many as received Him, to them He gave the right to become children of God, to those who believe in His name: 13 who were born, not of blood, nor of the will of the flesh, nor of the will of man, but of God. <BR> <BR> John 1:12-13 Fri, 31 Jul 2015 03:01:42 EST Thursday's Plan of Action.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5969119 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1704027668.jpg"> <BR> <BR> Good Morning <em>524</em> <BR> <BR> Wishing you a blessed Thursday ahead, remember God has a plan for you today, He will guide you & take you by the hand leading you step by step! <BR> <BR> Let Go and Let God have His Way in your Life Today. <BR> <BR> He knows your struggles, He knows what you need, He will Provide! <BR> <BR> Cheering you on for a fantastic day as you set about in meeting your goals <B... Thu, 30 Jul 2015 10:12:56 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5969114 We are the Bibles the world is reading; We are the creeds the world is needing; We are the sermons the world is heeding. <BR> <BR> Billy Graham... Thu, 30 Jul 2015 10:01:20 EST Bible Verse for Today.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5969113 “You are the light of the world. A city that is set on a hill cannot be hidden. Let your light so shine before men, that they may see your good works and glorify your Father in heaven. <BR> <BR> Matthew 5:14,16 NKJV Thu, 30 Jul 2015 10:00:13 EST Team Work... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5968414 <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1146423854.jpg"> <BR> <BR> Good Morning All, <BR> <BR> Cheering you on for a great Wednesday, Let's pull together taking that first step that will put us on a course of healthy living that will change the rest of our lives. <BR> <BR> We can't do it alone, we need each other, team work is best, when one is down the other is there to help pick you up and help put you back on the right track. Let's Push ahead today, 1 step and 1 day at a ti... Wed, 29 Jul 2015 06:18:40 EST Bible Verse or the Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5968412 "Ah, Lord God! Behold, You have made the heavens and the earth by Your great power and outstretched arm. There is nothing too hard for You. <BR> <BR> Jeremiah 32:17 NKJV <BR> Wed, 29 Jul 2015 06:17:10 EST Quote for the Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5968410 A teardrop on earth summons the King of heaven. <BR> <BR> Chuck Swindoll <BR> Wed, 29 Jul 2015 06:14:05 EST Pressing Onward... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5967767 <img src="http://photosaws.sparkpeople.com/guid/624bbc7c-fa54-4cac-b460-b960873edb1b.jpg"> <BR> <BR> Good Morning All, <BR> <BR> Wishing you a great Tuesday, let's spark on and press onward, striving for our very best, I know you can do it, you have proved it by all the great work you are doing and the goals you are achieving... <BR> <BR> Let's Stay Focused and Strong Together, pushing on to the Finishing Line.. <BR> <BR> <em>220</em> <em>247</em> <em>386</em> <em>306</em> Tue, 28 Jul 2015 04:09:02 EST Quote for the Day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5967763 True faith rests upon the character of God and asks no further proof than the moral perfections of the One who cannot lie. It is enough that God has said it. <BR> <BR> A. W. Tozer Tue, 28 Jul 2015 03:40:15 EST Bible Verse for Today.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5967762 I press toward the goal for the prize of the upward call of God in Christ Jesus. <BR> <BR> Philippians 3:14 NKJV Tue, 28 Jul 2015 03:37:27 EST Key to Success = Consistency! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5967204 <img src="http://photosaws.sparkpeople.com/guid/23cedfb0-2ae8-468f-b4d9-f1e03daaa219.jpg"> <BR> <BR> Good Morning All, <BR> <BR> Today starts the 1st day of a GREAT Day & Week ahead that can be Successful providing we keep pushing on together! <BR> <BR> Let's make Monday and the Week ahead both Fantastic and Successful. We can do it 1 step and 1 day at a time! <BR> <BR> Don't forget to keep tracking your food; staying within your calorie range and keep tracking your fitness; tracking wo... Mon, 27 Jul 2015 03:29:23 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5967202 God is able to accomplish, provide, help, save, keep, subdue... He is able to do what you can't. He already has a plan. God's not bewildered. Go to Him. <BR> <BR> Max Lucado Mon, 27 Jul 2015 03:10:56 EST Bible Verse for Today.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5967200 Therefore we also, since we are surrounded by so great a cloud of witnesses, let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us, <BR> <BR> Hebrews 12:1 NKJV Mon, 27 Jul 2015 03:08:45 EST Let the SON Shine In.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5966702 <img src="http://photosaws.sparkpeople.com/guid/6c6b4441-d2f2-4b49-873d-9ee165b35381.jpg"> <BR> <BR> Good Morning, <BR> <BR> Wishing you a blessed Sunday, hope you enjoy your Sunday services today. <BR> <BR> Let the Son shine in your heart today and be the Hand's of Jesus touching lives for the Kingdom.. <BR> <BR> Let's Keep Shining for the Lord pushing on together to the Finishing Line.. <BR> <BR> <em>381</em> <em>386</em> <em>220</em> <em>67</em> Sun, 26 Jul 2015 04:55:57 EST Quote for the Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5966700 Positive minds full of faith and hope produce positive lives. <BR> <BR> Joyce Meyer Sun, 26 Jul 2015 04:18:09 EST Bible Verse for the Day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5966699 Now faith is the substance of things hoped for, the evidence of things not seen. <BR> <BR> Hebrews 11:1 NKJV Sun, 26 Jul 2015 04:16:42 EST Strength and Purpose... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5966277 <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1433075361.jpg"> <BR> <BR> Good Morning <em>524</em> <BR> <BR> Today is a New Day, Let's Step into it Joyfully putting our Hand's into the Hand's of the Lord. Let's push on ahead accomplishing our goals with the strength & purpose only the Lord can provide. <BR> <BR> This is the day the Lord has made, let us rejoice and be glad in it. Psalm 118:24 <BR> <BR> Let's have a productive weekend pushing on together filled with God's Stren... Sat, 25 Jul 2015 04:41:37 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5966276 I am a spiritual being... After this body is dead, my spirit will soar. I refuse to let what will rot rule the eternal. I choose self-control. I will be drunk only by joy. I will be impassioned only by my faith. I will be influenced only by God. I will be taught only by Christ. <BR> <BR> Max Lucado Sat, 25 Jul 2015 04:36:20 EST Bible Verse for Today.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5966275 I will praise You, for I am fearfully and wonderfully made; <BR> Marvelous are Your works, <BR> And that my soul knows very well. <BR> <BR> Psalm 139:14 (NKJV) Sat, 25 Jul 2015 04:31:13 EST Healthy Inspiration... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5965782 <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1097090096.jpg"> <BR> <BR> SparkPeople's Comments <BR> <BR> Healthy living is all about practicing consistent healthy habits and repetition. If you practice a healthy habit enough, trust that it will change you! <BR> <BR> Food for Thought: <BR> <BR> 1 Corinthians 9:24 (NIV) <BR> <BR> The Need for Self-Discipline <BR> <BR> Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the ... Fri, 24 Jul 2015 03:59:33 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5965781 Never try to arouse faith from within. You cannot stir up faith from the depths of your heart. Leave your heart, and look into the face of Christ. <BR> <BR> Andrew Murray <BR> Fri, 24 Jul 2015 03:57:02 EST Bible Verse for Today.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5965780 A good man deals graciously and lends; He will guide his affairs with discretion. <BR> <BR> Psalm 112:5 NKJV Fri, 24 Jul 2015 03:54:13 EST Keeping on Track Together... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5965244 <img src="http://photos-ak.sparkpeople.com/nw/4/9/l496768845.jpg"> <BR> <BR> Good Morning All, <BR> <BR> Cheering you on for a Productive and <em>345</em> Day Ahead... We CAN as we stay on track and keep growing together 1 day & 1 step at a time! <BR> <BR> Keep Growing, and become more and more like Jesus, as you do, this will keep you Shining and Smiling for the Lord! <BR> <BR> Let's Spread the "SONshine" around... And Keep On Keeping On Together... <BR> <BR> <em>67</em> <em>459<... Thu, 23 Jul 2015 04:28:39 EST Quote for the Day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5965240 God proved His love on the Cross. When Christ hung, and bled, and died, it was God saying to the world, "I love you." <BR> <BR> Billy Graham... Thu, 23 Jul 2015 04:05:18 EST Bible Verse for the Day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5965239 16 For God so loved the world that He gave His only begotten Son, that whoever believes in Him should not perish but have everlasting life. <BR> <BR> 17 For God did not send His Son into the world to condemn the world, but that the world through Him might be saved. <BR> <BR> John 3:16-17 NKJV Thu, 23 Jul 2015 04:03:21 EST Staying Positive & Persistent... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5964743 <img src="http://photosaws.sparkpeople.com/guid/0593d32b-7e1a-42e3-bcf8-f3977b41eab0.png"> <BR> <BR> Good Morning All <BR> <BR> Wishing you all a great Wednesday. Let's purpose in our hearts that today we are going to... <BR> <BR> 1. Stay Positive <BR> 2. Stay Ambitious <BR> 3. Stay Strong <BR> 4. Stay Focused <BR> 5. Keep Pushing <BR> <BR> I encourage you to keep tracking your fitness and nutrition, keep within our calorie range and remember to stay consistent, as you do thi... Wed, 22 Jul 2015 07:49:43 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5964733 The more you trust Jesus and keep your eyes focused on Him, the more life you'll have. Trusting God brings life. Believing brings rest. So stop trying to figure everything out, and let God be God in your life. <BR> <BR> Joyce Meyer Wed, 22 Jul 2015 07:18:37 EST Bible Verse for Today.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5964731 He said to them, “But who do you say that I am?” Simon Peter answered and said, “You are the Christ, the Son of the living God.” <BR> <BR> Matthew 16:15-16 NKJV Wed, 22 Jul 2015 07:17:15 EST Designed by the Master... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5964146 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1863051660.jpg"> <BR> <BR> Good Morning All. <BR> <BR> Wishing you all a great Tuesday filled with the Blessings of God. As always I stand with you cheering you on your journey. <BR> <BR> As we push forward let us remember we have been designed by God, by the "Master's Hand" and He has a perfect plan for you! . <BR> <BR> Bottom line, Jesus Loves you with an everlasting love, He will never leave you nor forsake you. He desires the very ... Tue, 21 Jul 2015 04:34:07 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5964144 Love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. To these I commit my day. <BR> <BR> Max Lucado Tue, 21 Jul 2015 04:28:07 EST Bible Verse for Today.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5964143 “I am the vine, you are the branches. He who abides in Me, and I in him, bears much fruit; for without Me you can do nothing. <BR> <BR> John 15:5 NKJV Tue, 21 Jul 2015 04:22:11 EST Courage... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5963552 <img src="http://photos-ak.sparkpeople.com/nw/4/3/l437774543.jpg"> <BR> <BR> Good Morning All <BR> <BR> Wishing you all a Cheery Monday and Cheering you on for a great Week... <BR> <BR> Let's remember that God is with you every step of the way. He cares about you and provides the courage, stamina & strength we need and will take you by the hand leading you every step of the way. <BR> <BR> When we fall God does not leave us to fend for ourselves instead He reaches out a hand and lifts u... Mon, 20 Jul 2015 03:49:02 EST Quote for the Day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5963549 People are born to be free; it's a gift from God. We're not to be free from responsibility, but free to be led by the Holy Spirit <BR> <BR> Joyce Meyer Mon, 20 Jul 2015 03:36:45 EST Bible Verse for Today.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5963546 But if we walk in the light as He is in the light, we have fellowship with one another, and the blood of Jesus Christ His Son cleanses us from all sin. <BR> <BR> 1 John 1:7 NKJV Mon, 20 Jul 2015 03:27:47 EST Sunday Reflections... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5963054 <img src="http://photosaws.sparkpeople.com/guid/fbfb07b7-dc75-4d98-8e38-6cd16a31ade4.jpg"> <BR> <BR> Good Morning All, <BR> <BR> Hope your Sunday is Blessed and you enjoy your Morning Services and your Family time... <BR> <BR> Today, let’s live our lives from the heart, Shining for Jesus and being His Hands extended to those who come along our pathway... <BR> <BR> Let's keep Sparking and Shining for Jesus today.... <em>220</em> <BR> Sun, 19 Jul 2015 04:12:45 EST Quote for the Day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5963050 Prayer is the window that God has placed in the walls of our world. Leave it shut and the world is a cold, dark house. But throw back the curtains and see His light. Open the window and hear His voice. Open the window of prayer and invoke the presence of God in your world. <BR> <BR> Max Lucado Sun, 19 Jul 2015 03:45:55 EST Bible Verse for the Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5963048 Fear not, for I am with you; Be not dismayed, for I am your God. I will strengthen you, Yes, I will help you, I will uphold you with My righteous right hand.’ <BR> <BR> Isaiah 41:10 NKJV Sun, 19 Jul 2015 03:42:47 EST First Steps... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5962577 <img src="http://photosaws.sparkpeople.com/guid/c258a1a8-4d10-4711-920a-39ea2f6da905.png"> <BR> <BR> Good Morning Team, <BR> <BR> Cheering you on for a fantastic weekend filled with the Blessings of the Lord. Let's Keep our Eyes on Jesus and look to Him who will direct our path and help us to achieve our goals. <BR> <BR> I encourage you to review and see if there are any changes that need to be made and then go about and do them 1 step at a time... <BR> <BR> We Can Together; keep up the ... Sat, 18 Jul 2015 05:12:36 EST Quote for the Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5962575 What do you do when disappointment comes? When it weighs on you like a rock, you can either let it press you down until you become discouraged, even devastated, or you can use it as a stepping-stone to better things. <BR> <BR> Joyce Meyer... Sat, 18 Jul 2015 04:48:12 EST Bible Verse for the Day... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5962571 I will praise You with uprightness of heart, When I learn Your righteous judgments. <BR> <BR> Psalm 119:7 NKJV Sat, 18 Jul 2015 04:41:20 EST Building Blocks to Success.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5962072 <img src="http://photos-ak.sparkpeople.com/nw/5/0/l502092620.jpg"> <BR> <BR> Good Morning All, <BR> <BR> Building Blocks to Success... <BR> <BR> 1, Set Goals that are Attainable <BR> 2. Keep Focused <BR> 3. Keep your Eyes on the Finishing Line <BR> 4. Keep Pushing <BR> 5. Track your Fitness & Food <BR> 6. Don't Give Up <BR> <BR> Cheering you on for a successful day and weekend ahead. You can do it, let's be consistent and stay on track. <BR> <BR> Let's have a <em>250</em> day toget... Fri, 17 Jul 2015 04:12:05 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5962069 True Christianity is to manifest genuinely Christ-like behavior by dependence on the working of the Spirit of God within, motivated by a love for the glory and honor of God. <BR> <BR> Ray C. Stedman <BR> <BR> Fri, 17 Jul 2015 03:53:54 EST Bible Verse for Today.. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5962068 For I am not ashamed of the gospel of Christ, for it is the power of God to salvation for everyone who believes, for the Jew first and also for the Greek. <BR> <BR> Romans 1:16 NKJV Fri, 17 Jul 2015 03:51:03 EST Productive Thursday Ahead... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5961548 <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1107754672.jpg"> <BR> <BR> Good Morning All <BR> <BR> Cheering you on for a Great Thursday ahead, pushing towards the Goals you have set before you.. Let's today be one that is productive... <BR> <BR> We can do this together one step at a time..... <BR> <BR> I also want to say <em>304</em> for your support on my Blogs and the Kind Comments and Spark Goodies you have left on my page since the recent passing of my beloved Dad.. <BR> <... Thu, 16 Jul 2015 05:49:12 EST Quote for the Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5961537 A state of mind that sees God in everything is evidence of growth in grace and a thankful heart. <BR> <BR> Charles Finney Thu, 16 Jul 2015 04:10:15 EST Bible Verse for the Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5961531 For in Him dwells all the fullness of the Godhead bodily; and you are complete in Him, who is the head of all principality and power. <BR> <BR> Colossians 2:9-10 NKJV Thu, 16 Jul 2015 03:36:07 EST Healthy "Me" Physically & Spiritually... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5961179 <img src="http://photosaws.sparkpeople.com/guid/568758da-04a6-4917-9a62-d9c2fb715241.jpg"> <BR> <BR> Good Morning <em>524</em> my Friend's <BR> <BR> Wishing you an awesome Wednesday ahead... <BR> <BR> With this new Day upon us I thought I'd share some thoughts about our Physical and Spiritual Health, where are we? Do we need to make some changes in our diet, are we really eating healthy and how bout our fitness? do we need to re-focus our program & get back on track/ or make a change? ... Wed, 15 Jul 2015 10:58:15 EST Quote for Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5961163 Do not strive in your own strength; cast yourself at the feet of the Lord Jesus, and wait upon Him in the sure confidence that He is with you, and works in you. Strive in prayer; let faith fill your heart-so will you be strong in the Lord, and in the power of His might. <BR> <BR> Andrew Murray Wed, 15 Jul 2015 10:18:18 EST