JOEYSGIRL71's SparkPeople Blog JOEYSGIRL71's Blog on SparkPeople, home of free diet plans and a healthy living community Feeling Better Thanks for all the support! <BR> I am feeling better about things today. <BR> <BR> Right now it feels like my spark has been snuffed out. That's why I keep coming on this site. I'll get it back. <BR> I know I can do this! Wed, 28 Aug 2013 08:55:49 EST Frustrated and Disgusted I was feeling okay yesterday and then I went into a downward spiral of epic proportions. <BR> I binged ate so much that I did not sleep all night and still feel sick to my stomach this morning. <BR> I feel just gross! <BR> <BR> I do have some stress going on that I won't get into here, but no excuse for why I do this to myself. <BR> <BR> Arrrggghh <BR> <BR> Tue, 27 Aug 2013 05:13:33 EST August 26, 2013 I made it through the nights and I'm on my days off. <BR> Still feeling low energy, but I'm trying. Mon, 26 Aug 2013 15:45:33 EST August 25, 2013 Last night shift then days off. <BR> YAY! Sun, 25 Aug 2013 15:18:19 EST August 24, 2013 Feeling a little better today - energywise. <BR> <BR> Still not feeling normal though. Sat, 24 Aug 2013 13:53:08 EST August 23, 2013 Night shifts begin. My energy is already really low. <BR> Going to be a tough couple of nights. <BR> <BR> Fri, 23 Aug 2013 11:25:56 EST August 22, 2013 Happy Birthday today to my beautiful and amazing sister! <BR> Thu, 22 Aug 2013 18:30:45 EST August 21, 2013 I'm only at 7100 steps and I'm sooooo tired. Sitting all day tends to make me feel more tired than working on my feet. <BR> Anyway, I've got to get stepping before I can relax. Wed, 21 Aug 2013 18:23:59 EST August 20, 2013 Last day off and so much to do. <BR> First on the list is to get a new battery for my fitbit. I've been without it for a few days now and I miss it!! Tue, 20 Aug 2013 10:20:40 EST August 19, 2013 Went for a big (and challenging) hike today, so I got my steps no problem! <BR> <BR> I'm not sure the distance, but I was gone for 2 hours. Mon, 19 Aug 2013 17:45:29 EST August 18, 2013 It was after 10pm last night and I was a few thousand steps shy of my goal, so I got on the treadmill and I did it! <BR> <BR> I'm quite pleased with myself for that. Sun, 18 Aug 2013 10:42:01 EST August 17, 2013 Saw an awesome 80's cover band last night - too much fun! <BR> <BR> Didn't quite make my 10000 steps - I was shy by 1500, so the goal for today is 11500! <BR> <BR> Sat, 17 Aug 2013 12:30:20 EST August 16, 2013 Made it through the night shifts - Days off!! <BR> <BR> Woo Hoo <BR> Fri, 16 Aug 2013 14:01:28 EST August 15, 2013 I'm way behind on my steps - tonight will be even more of a challenge! Thu, 15 Aug 2013 16:00:31 EST August 14, 2013 Working nights - always a challenge. <BR> I do tend to eat less, but I'm working a desk job right now and getting steps is not easy. <BR> I'm determined ! Wed, 14 Aug 2013 10:42:08 EST August 13, 2013 I got 10000 steps and I'm pretty happy about it. Tue, 13 Aug 2013 19:21:47 EST Baby Steps I've renewed my goal of 10,000 steps per day. <BR> <BR> That is all. Mon, 12 Aug 2013 19:15:26 EST August 11, 2013 This weekend is going by wayyyy to fast! <BR> <BR> Fun times at the lake!! <BR> Sun, 11 Aug 2013 14:14:55 EST August 10, 2013 Patriots looked good last night. <BR> <BR> Hope everyone is having a great weekend! Sat, 10 Aug 2013 11:23:07 EST Happy Friday! Enjoying my days off. <BR> Listening to NKOTB. <BR> Patriots pre-season starts tonight! <BR> <BR> <em>244</em> Fri, 9 Aug 2013 07:41:23 EST August 7, 2013 I made it - Days Off YAY!!! <BR> <BR> Hope the weather stays good so I can beach it up. <BR> <BR> <em>334</em> Wed, 7 Aug 2013 14:19:42 EST August 6, 2013 Last night shift - 6am can't come too soon! <BR> Tue, 6 Aug 2013 15:49:10 EST August 5, 2013 Happy New Brunswick Day! <BR> It's a civic holiday here to celebrate our Province. <BR> <BR> I'm working, but hope everyone has a great day! Mon, 5 Aug 2013 11:08:17 EST August 4, 2013 Feeling a little better today. Still tired, but not as bad as yesterday. Sun, 4 Aug 2013 18:20:26 EST August 3, 2013 Another Day at work and still exhausted. <BR> My energy is so low. Sat, 3 Aug 2013 20:23:27 EST August 2, 2013 Back to work and so very tired.... <BR> I'm struggling. <BR> <BR> <em>24</em> Fri, 2 Aug 2013 18:30:41 EST Thanks for the B-Day Love!! Thanks Everybody!! <BR> I had an Awesome Birthday !! <BR> <BR> <em>244</em> Thu, 1 Aug 2013 14:52:00 EST Canada Day!! Happy Canada Day!! <BR> Sun, 30 Jun 2013 23:32:18 EST June 30, 2013 Happy Canada Day Eve!! Sun, 30 Jun 2013 15:40:53 EST June 29, 2013 Still working nights and it's still raining... <BR> <BR> Have a great weekend sparkfriends!! Sat, 29 Jun 2013 13:47:56 EST June 27, 2013 Working nights on this rainy long weekend, but vacation is coming soon! Fri, 28 Jun 2013 09:52:58 EST June 26, 2013 Busy day at work - no problem getting my 11000 steps today! <BR> Wed, 26 Jun 2013 18:17:27 EST June 25, 2013 Off to a good start today. I'm up to 15000 steps already! Tue, 25 Jun 2013 11:46:30 EST June 23, 2013 Today has been a bit of a lazy day - enjoying some cuddles with DH. <BR> We did go for a walk at least.. <BR> <em>211</em> Sun, 23 Jun 2013 18:14:52 EST June 22, 2013 It's a beautiful day! I'm making progress cleaning and organizing the house, but I think I've done enough for today and it's time to get outside and enjoy summer! Sat, 22 Jun 2013 11:40:38 EST June 21, 2013 First Day Of Summer! <BR> WOoo Hoooo! Fri, 21 Jun 2013 14:09:36 EST June 20, 2013 Working nights and I'm very tired, in fact, I think I'll go back to bed. Thu, 20 Jun 2013 12:39:51 EST June 19, 2013 I've slipped a little, but not completely. <BR> Still getting my steps and organizing my house, but hubby and I took a much needed mini vacation and had a fabulous time! <BR> Wed, 19 Jun 2013 12:08:43 EST June 14, 2013 Yesterday I got a pathetic 2800 steps. <BR> <BR> BUT <BR> <BR> I cleaned and organized the home office which has been bugging me for a long time. It took all day and was very tedious.... <BR> <BR> Today, I'm going to go for double my daily goal of 11000 steps and try to get to 22000 - I even got up early to get a head start! Fri, 14 Jun 2013 06:53:43 EST June 13, 2013 I'm still working on the whole organizing thing. My home office has been a challenge for sure. I've got a garbage bag full of shredded documents and I've been at it all day! <BR> <BR> Not so good for my step count, but I'll work on that later. <BR> <em>41</em> Thu, 13 Jun 2013 14:54:25 EST June 12, 2013 Meh - Still not feeling it. But, I'm pushing myself. Wed, 12 Jun 2013 14:20:04 EST June 11, 2013 This is my 11th day meeting my goal of 11000+ daily steps. <BR> <BR> I'm not really feeling it right now (my program) but I am determined to meet this goal daily at the very least! <BR> <BR> <em>104</em> Tue, 11 Jun 2013 14:17:16 EST June 10, 2013 I've got 1000 steps to go to get to 11000. <BR> <BR> <em>386</em> Mon, 10 Jun 2013 19:35:54 EST June 9, 2013 Soooo tired. I made it to 11000 steps, but it's early to bed for me again! <BR> I get to sleep in tomorrow though - can't wait. Sun, 9 Jun 2013 19:29:39 EST June 8, 2013 Another long day at work and another struggle to get to 11000 steps. <BR> <BR> I've got 10 to go and I will get them on my way to bed! <BR> Sat, 8 Jun 2013 19:02:54 EST June 7, 2013 I had to work a long day today and it was all I could do to get 11000 steps. <BR> <BR> But, <BR> <BR> <BR> I did it! Fri, 7 Jun 2013 20:37:16 EST June 6, 2013 Another beautiful day out there! More walking outside is my plan today. <BR> <BR> Still working on the office organization... Thu, 6 Jun 2013 11:08:31 EST June 5, 2013 Today I'm going to play softball with some co-workers. <BR> Haven't played in years, so I'm nervous, but it will be exercise. <BR> <BR> Still working on the home office for organization. Paper work is so tedious to go through! Wed, 5 Jun 2013 08:01:22 EST June 4, 2013 TBH - I'm struggling today. I just want to go back to bed, but the sun is finally shining and it would be a great day to go walk outside for a change. <BR> <BR> I'm working on organizing our home office today. I want to get rid of as many papers as I can. Tue, 4 Jun 2013 09:55:53 EST June 3, 2013 Household organizing - Day 3 <BR> <BR> Today I'm going after my night stand drawer and possibly my bedroom closet. <BR> Mon, 3 Jun 2013 13:51:58 EST