JMMOUNT's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=JMMOUNT JMMOUNT's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Smokin Summer Body Goals http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5396567 My goals for this challenge are: <BR> <BR> <BR> - To be alright with wearing a bathing suit <BR> - get under 200 lbs <BR> - to eat healthier <BR> <BR> <BR> These are goals that I think that I can do. I try not to make my goals too crazy. I just need to lose two pounds to make it under 200 but it's proving to be very difficult. Thu, 20 Jun 2013 18:01:02 EST challenge results http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5352557 I have been very motivated by this challenge. I haven't met all of my goals but I am working on them. I wouldn't change anything I've done this challenge because I feel so much better than I did before this challenge. I plan to keep exercising and keep working on eating better in the future. I feel better about myself and in my own skin than I have in years. In the future, I plan to keep working on losing weight but not be discouraged when the scale doesn't change. I know that this process wi... Fri, 10 May 2013 21:13:23 EST challenge- half over http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5328920 Have I been keeping my goals? <BR> <BR> I am definitely trying to eat better. I am much more motivated to workout and am starting to enjoy it. I feel much better about myself than I did starting this challenge. Some days I slack a little but having three kids definitely keeps me going. I still hate getting on the scale but I don't let the number effect me. I won't lie, I do get really excited when the number goes down though. Fri, 19 Apr 2013 17:00:14 EST My food journal http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5312926 This is the food journal that I have been keeping this week. I'm a very picky eater and was out of town for most of the week. I have learned that I don't eat much in a day but need to eat healthier foods. Being a super picky eater, this is quite a challenge for me. <BR> <BR> Saturday 3/30 <BR> - mini blueberry muffin <BR> - bacon ranch fries <BR> - slice pepperoni pizza <BR> - mountain dew <BR> <BR> Sunday 3/31 <BR> - mini blueberry muffin <BR> - baked mac and cheese <BR> - chicken cesear s... Fri, 5 Apr 2013 18:44:49 EST My first challenge http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5303566 I have decided to do my first challenge. I am in week two of my eight week challenge. I'm hoping that it will motivate me more and keep me motivated. During the eight weeks I will do my best to fulfill every challenge that I'm given. I'm not even worried about losing weight. This time I'm focusing on how I feel. <BR> <BR> My goals: <BR> - feel better about myself <BR> -don't focus solely on losing weight <BR> - keep my motivation <BR> <BR> So far I feel that I'm doing much better at these... Thu, 28 Mar 2013 18:27:55 EST