JLN0527's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=JLN0527 JLN0527's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ What a weekend...... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5108500 So I thought the weekend would be great. I had the whole weekend off from work and no plans except some relaxation. No such luck. My husband and I had arguments from the minute I got home from work Friday morning until yesterday when I left. I'm not sure what is going to happen but what is happening now just isn't working for either of us. So much fighting is stressing me out so much. My diet was a total bust for the last few days. I haven't even stepped onto the scale. I will on my reg... Mon, 22 Oct 2012 13:18:58 EST So proud of myself! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5089280 I am so proud of myself. I have tried time and time again to lose weight only to give up after the first few days. It has been about three weeks and I am still going strong. I weighed this morning and found that I have lost another 2 pounds. Yay me!! I haven't even cut anything out of my diet. Except soda, that is gone. I have just cut down on the regular foods that I have always eaten. I do watch what I eat and try to make better choices. I am incorporating more fruits and vegetables.... Sat, 6 Oct 2012 19:07:41 EST Lost some momentum this week....... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5086299 So I was feeling so bad this week, I haven't worked out very much and I have eaten out a couple of times. Like a " big mac and fries" kinda eating out. Last night I had some krystal burgers and fries. Today was my weigh in day and I lost another pound which I am very proud of since I haven't really been trying that hard. I am really gonna put my best into it this week and get back on the wagon. I'm hoping for a two pound weight loss this week. Woo hoo, I'll be checking back in a week fro... Thu, 4 Oct 2012 09:12:40 EST Working out = motivation to eat better. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5073351 I just finished a 5 mile walk with Leslie. I love her videos. I always feel so much better after I work out. I feel like eating healthier and drinking my water after a good workout too. I always have to talk myself into working out though. I tell myself everyday that I am going to work out first thing in the morning but it never happens that way. I always wait until late into the afternoon. Of course I am just starting out so it hasnt became a habit yet. I have completed my first week ... Mon, 24 Sep 2012 18:21:36 EST Day 1- Eye on the prize! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5056188 I have never written a blog before, so here goes. Today is my start day. I saw a picture that really spoke to me "in a year from today you'll wish you had started a year ago". My 32nd birthday was on the 10th and I said that to myself, before I had read that. I'm beginning today. I have given up the wish that I will lose weight. I have found that wishing isn't doing it for me. I have to do this myself. I have to do it for myself. I'm so tired of being miserable. I haven't a shred of confi... Wed, 12 Sep 2012 14:19:53 EST