JEWELYTEACH's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=JEWELYTEACH JEWELYTEACH's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Doing well today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5262754 I'm still on the typical high of joining a new program and rededicating myself. Typically, from the past, I know that the excitement will fade, and things will get harder. I was able to make really good choices today. Zumba maniac at Ronnie's class for an hour and able to resist the fries on the table afterwards. Good talk with him about my efforts over the last four yeas and how bitterly disappointed I have been at my lack of progress. I can get so down on myself and that is hardly helpful. ... Sun, 24 Feb 2013 23:18:33 EST Day two-first blog entry http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5261288 I've never blogged before. Heard about it, read about it, curious about it, but never tried it. After over a year of a frustrating plateau, after losing 25 lbs on WW, a lady at the gym told me about Sparkpeople. So far, I'm impressed with the site. It's chock full of stuff. It seems easier to use than the WW one, and it's free! I'm sick of feeling bad about my body every damn day when I go to bed and I wake up. In between those, I'm pretty happy and go about my business, but in bed, I can't m... Sat, 23 Feb 2013 17:07:50 EST