JERZRN's SparkPeople Blog JERZRN's Blog on SparkPeople, home of free diet plans and a healthy living community Tuesday <img src=""> Tue, 9 Feb 2016 09:51:42 EST Weight Watchers Does anyone do WW online. I decided to try it. I signed up online yesterday for online only. I find the site very hard to get around. I was having an issue uploading my profile picture. I have just spent over an hour online in the "chat" feature. They were not able to help. They gave me a phone # to call. A woman answered and said she was going to put me on hold to get an answer. She hung up on me. I called back and cancelled my account! So not worth it! Back to daily Sparking! I LOVE SP! Mon, 8 Feb 2016 18:21:27 EST Good morning <img src=""> <BR> <BR> <BR> Have a great day! Sat, 30 Jan 2016 07:35:35 EST Snow <img src=""> We got around 18-20 inches! Mon, 25 Jan 2016 08:43:29 EST RIP Glenn Frey <img src=""> Tue, 19 Jan 2016 07:48:06 EST Monday <img src=""> Mon, 18 Jan 2016 07:58:18 EST Saturday <img src=""> Sat, 2 Jan 2016 04:20:32 EST Happy New Year! <img src=""> Fri, 1 Jan 2016 09:00:53 EST Wednesday <img src=""> Wed, 30 Dec 2015 06:45:32 EST Tuesday <img src=""> Tue, 29 Dec 2015 17:07:44 EST Monday <img src=""> Mon, 21 Dec 2015 06:28:40 EST 2016 <img src=""> Fri, 18 Dec 2015 07:52:10 EST Motivation <img src=""> Thu, 10 Dec 2015 22:55:40 EST Monday <img src=""> Mon, 7 Dec 2015 11:38:06 EST Good day One hour on treadmill and one hour of Zumba today! Wed, 2 Dec 2015 20:40:01 EST Cyber Monday Did not buy one single thing on Cyber Monday! Yay me! The best gift is time spent with family and friends and helping make life easier for those that need help. Mon, 30 Nov 2015 22:44:11 EST Back to the gym My husband and I rejoined our local gym! $250 for both of us for a year equals $10.41 per month each! Can't beat that! Felt good to be back there this AM! Sun, 29 Nov 2015 20:49:37 EST Love <img src=""> Sun, 22 Nov 2015 07:52:03 EST Ha ha ha <img src=""> Thu, 19 Nov 2015 06:56:55 EST Sunday <img src=""> Sun, 8 Nov 2015 19:22:02 EST Today's thought <img src=""> Wed, 4 Nov 2015 06:44:45 EST Camden, Maine Such a pretty place. <BR> <BR> <img src=""> Tue, 3 Nov 2015 19:16:22 EST Saturday <img src=""> Sat, 31 Oct 2015 08:20:38 EST Chicken Taco Stuffed Peppers <img src=""> <BR> <BR> I did not follow a recipe, just kind of did my own thing. I cut the tops off of the peppers and took out the insides. Then I put them in a pot with some water, brought the water to a boil and steamed the peppers for about 15 minutes with the lid on the pot. Then I took them out to drain. I cooked some brown rice. Then I cooked ground chicken in a saute pan, adding taco seasoning mix, a can ... Thu, 29 Oct 2015 07:06:44 EST Favorite time of year <img src=""> Sun, 25 Oct 2015 07:45:55 EST Chicken Taco Lettuce Wraps Dinner last night <BR> <img src=""> <BR> <BR> INGREDIENTS: <BR> <BR> 2 tablespoons olive oil <BR> 1 pound boneless skinless chicken breasts, cut into small pieces <BR> 3 tablespoons taco seasoning (I use reduced sodium, medium heat) <BR> 1 head butter lettuce <BR> 1 medium tomato, diced small (I used Roma, vine-ripened or cherry tomatoes may be substituted) <BR> 1/2 cup red bell pepper, diced small <BR> 1/2 cup c... Sat, 24 Oct 2015 07:42:38 EST Monday Have a great Monday! <BR> <BR> <img src=""> Mon, 19 Oct 2015 09:50:20 EST Saturday <img src=""> Sat, 10 Oct 2015 08:03:48 EST Saturday It was a busy week after being on vacation last week! Hoping to get out for a long walk this morning! Have a great weekend! Sat, 19 Sep 2015 07:53:00 EST Home sweet home Had a great vacation but also happy to be home! Sun, 13 Sep 2015 17:58:22 EST Maine sunset Gorgeous sunset from our sailboat last night! <BR> <BR> <img src=""> <BR> <img src=""> Wed, 9 Sep 2015 16:45:59 EST Acadia Going hiking in Acadia today! Tue, 8 Sep 2015 09:09:59 EST Monday Happy Anniversary to my daughter and son in law! <BR> <img src=""> Mon, 7 Sep 2015 07:26:38 EST Happy Birthday to my Mom! My Mom turns 93 today! <BR> <BR> <img src=""> Sat, 5 Sep 2015 07:28:06 EST Salad I love salad kits. I found the Dole Chopped Chipotle and Cheddar Salad kit at my grocery store yesterday. Only 120 calories per serving. I grilled chicken and chopped that up into the salad. It was perfect for a hot summer night. I had the leftovers for lunch today! Yummy! Thu, 3 Sep 2015 13:02:26 EST New Kicks When I went to Chicago this weekend my daughter had a belated birthday gift for me. She had already sent me a gift so I was surprised. These were on back order and did not arrive in time for my birthday! I just LOVE them! <BR> <img src=""> Wed, 2 Sep 2015 09:54:58 EST Happy September! Fall is my favorite season! I love the cool mornings and evenings and the warm days. Unfortunately it looks like we are having a heat wave this week with temps in the 90's! <BR> We leave next Saturday for a trip up through NY, a week in Maine, ending with a weekend in MA with one of my best friends Really looking forward to hiking in Acadia and eating some Lobsta! <BR> Tue, 1 Sep 2015 06:38:47 EST Monday <img src=""> Mon, 31 Aug 2015 09:38:49 EST Sunday Hanging out with cutie this morning. <BR> <img src=""> Sun, 30 Aug 2015 10:52:55 EST Happy Saturday <img src=""> Sat, 29 Aug 2015 08:35:37 EST End of visit <img src=""> <BR> <img src=""> <BR> <img src=""> <BR> <img src=""> <BR> <BR> Taking this little guy back to Chicago this weekend. We are sure going to miss him. He definitely kept ... Fri, 28 Aug 2015 12:14:27 EST Statue of Liberty We took our grandson to the Statue of Liberty last week. It was a beautiful day. It was also my husband's first trip to the Statue of Liberty! <BR> <BR> <img src=""> <BR> <img src=""> Thu, 27 Aug 2015 08:37:14 EST Ron Jaworski and Philadelphia Soul We took our grandson to a Philadelphia Soul indoor football game yesterday. We got to go on the field while the team was introduced. My husband and grandson got a picture with one of the owners, Ron Jaworski. My grandson also got his autograph. And the Soul won! It was fun! <BR> <img src=""> Sun, 16 Aug 2015 09:20:06 EST Treadmill So my plan do go on the treadmill every hour for 5 minutes worked well this week. I definitely have more energy. Going to try to keep at it! Sat, 15 Aug 2015 08:14:42 EST Visit from my grandson My husband flew to Chicago this AM. Tomorrow he will fly home and bring our 8 year old grandson with him. Tobin will be here for two weeks! This is his 6th summer visiting us. He has been coming in the summer since he was 3 1/2. I can't wait to spend some time with him. Saturday night we are going to see the Philadelphia Soul (indoor arena football). Sunday we are going to see Maroon 5, Nick Jonas and Matt McAndrew in Atlantic City on the beach. Next Friday-Saturday we are taking him to NYC. ... Fri, 14 Aug 2015 11:30:38 EST My new daily plan I take a 5 minute break every hour and do 5-6 minutes on the treadmill! Today I got 45 minutes in and burned 400 calories! Wed, 12 Aug 2015 20:53:27 EST Herbs One thing the deer won't eat in our yard are the herbs. Love this time of year being able to use fresh herbs to flavor food! <BR> <BR> <BR> <img src=""> Sat, 8 Aug 2015 22:45:48 EST Breakfast My new favorite breakfast: scrambled eggs, avocado and fresh sliced tomatoes from the garden. <BR> <BR> <img src=""> Fri, 7 Aug 2015 08:02:58 EST Coconut Thai Curry Mahi Mahi and Shrimp over Basmati rice with Broccoli <img src=""> <BR> <BR> ****Note:I made it with Mahi Mahi and Shrimp, I also used Lite Coconut Milk <BR> <BR> Mahi-mahi with Thai Coconut Curry Sauce <BR> Serves: 4 <BR> <BR> Ingredients <BR> 1 (13.5 ounce) can unsweetened coconut milk <BR> 1 tablespoon fresh lime juice <BR> 1 tablespoon Thai red curry paste <BR> 1 teaspoon sugar <BR> 4 teaspoons minced peeled fresh ginger <BR> 2 garlic cloves, minced <BR> 1 tea... Wed, 5 Aug 2015 06:29:38 EST Motivation <img src=""> Mon, 3 Aug 2015 10:53:08 EST