JERZRN's SparkPeople Blog JERZRN's Blog on SparkPeople, home of free diet plans and a healthy living community Motivational Monday <img src=""> Mon, 6 Jun 2016 07:28:42 EST Breakfast <img src=""> It's that time of year for Jersey strawberries! Breakfast is vanilla Greek yogurt with fresh strawberries! Yum! Tue, 31 May 2016 08:22:06 EST Thursday <img src=""> Thu, 26 May 2016 06:37:47 EST Breakfast <img src=""> Steel cut oatmeal, fresh blueberries, banana and cinnamon Mon, 23 May 2016 09:14:36 EST Happy Saturday <img src=""> Sat, 14 May 2016 07:19:38 EST Get outside Where I live, it is supposed to be sunny and 76 this afternoon! A perfect day to get outside and go for a long walk! Thu, 12 May 2016 07:03:43 EST Tuesday <img src=""> Tue, 10 May 2016 06:03:36 EST Monday <img src=""> Mon, 9 May 2016 07:07:24 EST Tuesday <img src=""> Tue, 19 Apr 2016 06:49:42 EST Biking My DIL is a avid bike racer. She was hit by a car today during time trials and has 2 fractures in her hip. Please keep her in your thoughts! <BR> Thanks! Sat, 9 Apr 2016 21:56:28 EST Cherry Blossoms <img src=""> Fri, 8 Apr 2016 06:56:16 EST Lunch Tilapia and green beans! <BR> <BR> <img src=""> <BR> Thu, 31 Mar 2016 12:53:47 EST Happy hump day <img src=""> Wed, 30 Mar 2016 07:18:20 EST Monday Second day of spring and there is snow on the ground! Supposed to warm up this week though. Zumba tonight, gym tomorrow, Wednesday and Thursday. Then off to DC for the weekend! Happy Monday! Mon, 21 Mar 2016 06:52:50 EST Wednesday The weather is going to be great today for a long walk outside. Then Zumba tonight! Happy Wednesday! Wed, 16 Mar 2016 06:58:09 EST Spring Looking forward to bluebird days ahead! <BR> <img src=""> Thu, 10 Mar 2016 20:34:17 EST Gym We let our membership lapse after my husband had surgery. We rejoined recently and it feels so good to be going back to the gym. It's nice to have someone to go with! Heading there soon! Sun, 28 Feb 2016 06:59:28 EST Colorado Had a great vacation in Colorado. Got three full days of skiing in. Went on some great long walks with my son, husband and my son's dog. Back to work this week. Luckily it was a short week since I came home Monday. Here are a couple of pics from the trip! <BR> <img src=""> <BR> <img src=""> <BR> <img src=" Fri, 26 Feb 2016 16:29:20 EST Tuesday <img src=""> Tue, 9 Feb 2016 09:51:42 EST Weight Watchers Does anyone do WW online. I decided to try it. I signed up online yesterday for online only. I find the site very hard to get around. I was having an issue uploading my profile picture. I have just spent over an hour online in the "chat" feature. They were not able to help. They gave me a phone # to call. A woman answered and said she was going to put me on hold to get an answer. She hung up on me. I called back and cancelled my account! So not worth it! Back to daily Sparking! I LOVE SP! Mon, 8 Feb 2016 18:21:27 EST Good morning <img src=""> <BR> <BR> <BR> Have a great day! Sat, 30 Jan 2016 07:35:35 EST Snow <img src=""> We got around 18-20 inches! Mon, 25 Jan 2016 08:43:29 EST RIP Glenn Frey <img src=""> Tue, 19 Jan 2016 07:48:06 EST Monday <img src=""> Mon, 18 Jan 2016 07:58:18 EST Saturday <img src=""> Sat, 2 Jan 2016 04:20:32 EST Happy New Year! <img src=""> Fri, 1 Jan 2016 09:00:53 EST Wednesday <img src=""> Wed, 30 Dec 2015 06:45:32 EST Tuesday <img src=""> Tue, 29 Dec 2015 17:07:44 EST Monday <img src=""> Mon, 21 Dec 2015 06:28:40 EST 2016 <img src=""> Fri, 18 Dec 2015 07:52:10 EST Motivation <img src=""> Thu, 10 Dec 2015 22:55:40 EST Monday <img src=""> Mon, 7 Dec 2015 11:38:06 EST Good day One hour on treadmill and one hour of Zumba today! Wed, 2 Dec 2015 20:40:01 EST Cyber Monday Did not buy one single thing on Cyber Monday! Yay me! The best gift is time spent with family and friends and helping make life easier for those that need help. Mon, 30 Nov 2015 22:44:11 EST Back to the gym My husband and I rejoined our local gym! $250 for both of us for a year equals $10.41 per month each! Can't beat that! Felt good to be back there this AM! Sun, 29 Nov 2015 20:49:37 EST Love <img src=""> Sun, 22 Nov 2015 07:52:03 EST Ha ha ha <img src=""> Thu, 19 Nov 2015 06:56:55 EST Sunday <img src=""> Sun, 8 Nov 2015 19:22:02 EST Today's thought <img src=""> Wed, 4 Nov 2015 06:44:45 EST Camden, Maine Such a pretty place. <BR> <BR> <img src=""> Tue, 3 Nov 2015 19:16:22 EST Saturday <img src=""> Sat, 31 Oct 2015 08:20:38 EST Chicken Taco Stuffed Peppers <img src=""> <BR> <BR> I did not follow a recipe, just kind of did my own thing. I cut the tops off of the peppers and took out the insides. Then I put them in a pot with some water, brought the water to a boil and steamed the peppers for about 15 minutes with the lid on the pot. Then I took them out to drain. I cooked some brown rice. Then I cooked ground chicken in a saute pan, adding taco seasoning mix, a can ... Thu, 29 Oct 2015 07:06:44 EST Favorite time of year <img src=""> Sun, 25 Oct 2015 07:45:55 EST Chicken Taco Lettuce Wraps Dinner last night <BR> <img src=""> <BR> <BR> INGREDIENTS: <BR> <BR> 2 tablespoons olive oil <BR> 1 pound boneless skinless chicken breasts, cut into small pieces <BR> 3 tablespoons taco seasoning (I use reduced sodium, medium heat) <BR> 1 head butter lettuce <BR> 1 medium tomato, diced small (I used Roma, vine-ripened or cherry tomatoes may be substituted) <BR> 1/2 cup red bell pepper, diced small <BR> 1/2 cup c... Sat, 24 Oct 2015 07:42:38 EST Monday Have a great Monday! <BR> <BR> <img src=""> Mon, 19 Oct 2015 09:50:20 EST Saturday <img src=""> Sat, 10 Oct 2015 08:03:48 EST Saturday It was a busy week after being on vacation last week! Hoping to get out for a long walk this morning! Have a great weekend! Sat, 19 Sep 2015 07:53:00 EST Home sweet home Had a great vacation but also happy to be home! Sun, 13 Sep 2015 17:58:22 EST Maine sunset Gorgeous sunset from our sailboat last night! <BR> <BR> <img src=""> <BR> <img src=""> Wed, 9 Sep 2015 16:45:59 EST Acadia Going hiking in Acadia today! Tue, 8 Sep 2015 09:09:59 EST