JENYATES1974's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=JENYATES1974 JENYATES1974's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ I AM BACK!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4705279 PROUD TO SAY THAT I AM BACK....NOT SO PROUD OF HOW LONG I HAVE BEEN GONE! BACK TO GETTING HEALTHY.......BUT TO STAY HEALTHY!!! ITS ALWAYS A ROLLERCOASTER, BUT I HAVE TO DO IT THIS TIME.....IT'S NOT THE TAKING THE WEIGHT OFF, IT IS THE KEEPING IT OFF!!! I NEED TO LIVE THIS LIFESTYLE CHANGE INSTEAD OF JUST "LOOSING WEIGHT"!! I AM DETERMINED TO DO IT THIS TIME! FEELS GOOD TO BE BACK!! :) <BR> Thu, 26 Jan 2012 13:13:17 EST what the heck? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3386773 Today has been terrible! I got up and did my 3 mile walk, but I have felt terrible ALL day! I have no appetite and I know that's not good, and I don't want that to set me back loosing weight b/c I know that I have to eat in order to keep my metabolism going!! Work is just getting on my nerves and I just feel BLAH!! I need a pick me up of some kind!!! Thanks for listening...needed to vent!!! Wed, 30 Jun 2010 16:47:52 EST Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3355939 I just can't get over all of the motivation that I feel from reading the different blogs/stories on SparkPeople!! What a feeling! I have been on my journey for almost 7 months and after reading some of the blogs on here, WOW!!...I really can do this!! I am new at using the website so I am sure there is so much out there for me to discover! But I am truly enjoying being a part of SparkPeople so far!! Thanks everyone! <em>30</em> Mon, 21 Jun 2010 12:48:20 EST