JENNLAWSON1's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=JENNLAWSON1 JENNLAWSON1's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Goals and Rewards http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1674321 *- Exercise at least 1 hour a day <em>57</em> <BR> *- Drink at least 8 glasses of water a day <em>194</em> <BR> *- Stay Positive <em>243</em> <BR> *- Stay with my low calorie, low fat diet <em>140</em> <BR> *_ Particupate in a 10 K race <em>186</em> <BR> <BR> <BR> 160 Pounds- Pedicure <em>204</em> <BR> 150 pounds- New Pair of Shoes <em>81</em> <BR> 145- New Oufit <BR> 140- New Purse <BR> 135- New Warbdrobe Thu, 8 Jan 2009 14:42:43 EST One Day at A Time http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1669625 Well I definetly need to take it one day at a time and not get frustrated when it doesn't seem to be working. Or better yet, stop expecting change overnight. This is going to take time and dedication to reach my goals. Any time I get frustrated and feel like cheating I am not coming here and read about all the inspirational people on this site. I have the strength to do this, I need to prove to myself, and everyone else that I can for once do this and lose the weight. I have to do this, I wil... Wed, 7 Jan 2009 15:31:45 EST