JENNCABA's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=JENNCABA JENNCABA's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Taking a short break.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5480283 It has been rough for me these last few months but I am glad to always have this place to come to for help, a small nudge in the right direction, inspiration and to have been able to help keep some spark friends motivated.......I will be taking a short break from Spark People for the next few months. I hope you all have a great holiday season. Keep pushing towards your goals one step, one day at a time....... <BR> Thank you <em>220</em> <em>247</em> <em>334</em> Mon, 9 Sep 2013 08:29:05 EST Why did it take so long for me to take that "First Step" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4840378 I had been thinking about the past 10 years a lot these past few days. Maybe it's because tonight is my last night that I can say I'm in my thirties, since I will be turning "40" tomorrow. <BR> Or maybe I have been thinking about it a lot because I am actually taking time out for me to get healthier......Whatever the reason is I just feel so disappointed in myself.... <BR> <BR> Why did it take so long for me to believe in myself? Why didn't I have the strength and courage to take those first... Wed, 18 Apr 2012 02:56:43 EST So glad that I found SparkPeople http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4831950 After trying so many different diets over the past ten years,hoping to loose weight fast and always failing. I finally realized it was never going to happen over night and I needed to take it one step at a time and learn to make better choices that would help me to reach my goals. I was ready to make a change in my life towards a healthier lifestyle... <BR> I am so glad that I found SparkPeople. These first couple of weeks have been great. I need to take it slow and accomplish one goal at a t... Thu, 12 Apr 2012 13:16:13 EST