JEANLUC12's SparkPeople Blog JEANLUC12's Blog on SparkPeople, home of free diet plans and a healthy living community 3 AM Yet another waking up in the middle of the night and not being able to go back to sleep. <em>234</em> <BR> <BR> I wish I were <em>102</em> <BR> <BR> Suggestions anyone? Thu, 22 Nov 2012 00:25:24 EST good morning! Began the day with a glass of water and some new exercises! <em>244</em> Wed, 21 Nov 2012 07:23:34 EST what to do? help! hijacked by loving mother who thinks best way to show love is feeding me things I can't eat - she just brought over a whole carrot cake - and I've to eat GF! had a piece, I'm feeling sick now. asked her to take it back, she said no. yikes! <em>198</em> Tue, 20 Nov 2012 16:25:38 EST one day into program better food choices + exercise <em>41</em> <BR> bad sleep and motivation to work <em>24</em> Tue, 20 Nov 2012 11:13:11 EST