JAZZYGF's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=JAZZYGF JAZZYGF's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Update Feb 9. Th http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6091729 Well road blocks for almost a week <BR> Two parties one fish fry and wow not a jenny menu <BR> Next weigh in Feb 17 so I have not gained but no loss.disappointing but without the 1250 calories mostly jenny food it won't happen <BR> So maybe the next 7 days no eating out in my plans want 169 by next wed Tue, 9 Feb 2016 10:39:49 EST Finally made the right choice http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6083016 After stewing for almost two weeks on a program to get serious about my weight I chose Jenny Craig <BR> Consultation last wed. Bought 100 worth of food they gave me free pass for a year since I was a charter member <BR> Yes expensive have to travel 50 miles to program. <BR> Love my consultant,love the food,confidence of food, go to freezer get a box cook eat <BR> Down 3 pounds go Wed then perhaps every two weeks <BR> I know I can do this and with my subscription to daily burn heading in right... Sat, 30 Jan 2016 10:47:57 EST Choices for friday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6076346 Jenny Craig sign up we'd afternoon <BR> Daily urn download Sunday free for a month <BR> Need at least 60 min or more exercise. 15 min is not enough for weight loss <BR> So can I make this happen Fri, 22 Jan 2016 14:18:45 EST Thurs Jan 21 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6075328 I suppose I am looking for a plan I can stay with and kown I can do this <BR> Each week I plan on Sundays but by Mon night my plans hit a big road block <BR> I have a consultation with Jenny Craig could this be my answer <BR> Stay tuned Thu, 21 Jan 2016 10:48:38 EST Thurs having a good week http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6069386 Wow what happens when you log all food every bite and tweet exercise program and stop eating sweets lost 4 pounds Thu, 14 Jan 2016 13:16:05 EST monday jan 11 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6066770 today small goal scale I woke up and said this is bad <BR> trying no sugar, low carb eating lots of vegies <BR> lean hamburger and chicken strips roasted by Tyson <BR> heading out dvd tapes Mon, 11 Jan 2016 13:44:59 EST Sunday DVD hooked up yea http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6065973 Mission this week DVD tapes then some treadmill <BR> I have not done exercise videos in years so not only great routines but so tired of treadmill <BR> Today walking tape tomorrow tie bo and Richard Simmons dancing to oldies <BR> Then later this week exercise ball and weights and floor work videos Sun, 10 Jan 2016 17:06:24 EST Starting again number 5550? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6064927 What happens to me I don't know I start a program dont last a week make excuses and get depressed <BR> This week going to buy nutrisystem at meijer or Walmart 5 day and see if I can stick with it <BR> I did the real program 299 a few years ago lost 10 pounds but too costly <BR> Need to get out of my funj <BR> Sat, 9 Jan 2016 13:23:56 EST