J012345's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=J012345 J012345's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Week 1 day 4,5,6 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5353137 Sorry I've been away for a couple of days been so busy!!.. I've been doing great with my eating on Day 4 but not 5 and day 6 yes! <BR> <BR> Day 4 I sticked to my calories even when I was craving alot of junk foods!!.. but I didn't work out like I wanted to I haven't worked out in 3 days and I feel so blah got to get back at it which is today!! on Day 6. <BR> <BR> Day 5 I piged out and wow do I feel disgusting back at it today though.. it isn't worth it to stop. Yes it was one day but that'... Sat, 11 May 2013 13:35:53 EST Week 1 day 3 Done http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5350965 Yesterday was a hard day for me.. I had cravings and I kinda caved in for a couple of Jumbo Pretzels, and 2 slices of Pizza and at the same time I didn't do my workout. I feel asleep at 8:00pm last night. So not so good for Day 3. <BR> <BR> But today is day 4 and I'm back on the ball watching what I'm eating no cravings and so energized. Tonight the plan is a 5 km walk and shoulder and chest since I miss my workout yesterday!!.. Not quitting even though I cracked I stepped on the scale this ... Thu, 9 May 2013 12:37:46 EST UPDATE on Week 1 Day 2 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5349726 Haven't had much time, doing my blogs and keeping you guys update but here I am now.. Nailed it on the head again Day 2 and wow I'm in pain but it's good pain telling me body is working and already seeying results. <BR> <BR> I have taken before pictures but not brave enough to post them yet.. but I have do it :). <BR> <BR> Yesterday I walked for about an hour and I did a Cardio Kickboxing class talk about killer but I feel amazing now. I had a bit of craving yesterday, but I didn't give in... Wed, 8 May 2013 11:10:31 EST Week 1 Day 1 DONE!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5348484 Yesterday was day 1 for me, and OMG I NAILED IT ON THE HEAD!!.. Eating and working out. I had so much energy yesterday and it felt amazing!!. I'm being totally honest with myself that I'm actually letting you guys see what I'm eating and exercising on my sparkpage. If I'm going to do this I'm going to do this right. <BR> <BR> Yesterday was a good day. Had my breakfast which was amazing. First time trying egg whites and it was really good in an onion, brocoli and cauliflower omelet. I cut out... Tue, 7 May 2013 10:45:29 EST What's new Starting OVER!!!..... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5346165 Well here I am again, Day 1.. I'm getting really tired of restarting because I just let it go. I know it's my fault but still it's frustrating. It isn't that I fall off the wagon it's because I can never keep myself motivated and when I say i'll do it yeh ok I'll do it for the max a week or two. <BR> <BR> Enough is enough. I've been working on this workout plan and I've got myself a personal trainer which she is amazing. I've been sticking between 255 and 250lbs but right now I'm pushing to... Sun, 5 May 2013 11:09:34 EST Wow... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5279808 When I decided to do a blog today since I haven't been on here in over a month, I didn't know where to start. And the first thing that came to my head was WOW.. I gave up on myself. Now I can go on about giving excuses and blah blah blah.. in the end I just gave up and stopped caring that's the cold hard truth. <BR> <BR> But here's what I know and what encouraged me to continue my journey, and from this day forward I can honestly say I believe in FAITH. <BR> <BR> Two weeks ago my father ha... Sat, 9 Mar 2013 08:15:57 EST Week 2 of ChalX http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5213938 Not feeling the greatest, gained 3 pounds and didn't workout for a full week <em>39</em> . I know this is to much information but, I didn't have my periods for over 2 months and out of no where I got them this week, and I've been feeling sluggish and not motivated, and very emotional all week. <BR> <BR> But I find today is the worst, since I saw the scale go up, problems at work. All I want to do is cry. I'm very emotional today and I hate it. But that isn't stopping me, I measured out my ... Sat, 19 Jan 2013 07:52:55 EST Week 1 done of ChaLX http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5205200 That's right people I finished week 1 of Chalean Extreme!! and I feel amazing!! I'm also doing Zumba on Monday's and Wednesday and I feel so good I love it! <em>30</em> <BR> <BR> 1 week down 11 more to go <em>30</em> . During the program I know its says that I should weigh myself once a month but that's where I'm changing it up a bit. Since I'm talking about my weigh in's. Today was my weigh in and I've lost 3 pounds this week!! HELL YEH!!.. I am 2 pounds away from my 2nd goal which is ... Sun, 13 Jan 2013 15:09:15 EST January 7th 2013, Day 2 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5195741 Last night, I did my first workout which was my first day back on the ChalX, and honestly I was sitting on the couch and almost didn't do it and that's when I realized no I have to do it for me and I did it!! And wow did I feel amazing after working out I missed that feeling <em>30</em> <BR> <BR> Today was my rest day, but I didn't let that stop me, I did Zumba for the first time. Went to a class tonight and wow I feel amazing I DID IT haha <BR> <BR> DAY 2 DONE!!!! Mon, 7 Jan 2013 20:28:43 EST January 6th 2013, Day 1 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5192966 Hi guys, <BR> <BR> I'm all better hell yeh!! <em>30</em> <BR> <BR> I decided today is my first day back on ChalX, but I'm starting from scratch since I've been off for about 2 and half weeks now. I'm amazed how fast my body is going back to what it used to be before I started this journey. While I was sick I just gave up on everything, and wow did my body ever didn't like me back. I started having alot of intestinal problems and feeling sluggish. Couldn't get out of bed anymore, I'm so ... Sun, 6 Jan 2013 11:22:20 EST ~!!2013 Goals!!~ http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5191149 I was sitting at work this morning, and I was thinking to myself since it wasn't busy, what I want to accomplish this year in 2013. And at the same time I decided to blog about it, to keep me focus on what I want to do and what I want to achive this year. Here's my list. <BR> <BR> ~Goals~ <BR> 1. Be 199 lbs by December 31st 2013 <BR> 2. Get my thyroid problem under control <BR> 3. Get my passport <BR> 4. Go on a carribean trip <BR> 5. Get out of debt <BR> 6. Start a savings account <BR> <BR... Sat, 5 Jan 2013 07:56:55 EST First day back!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5177758 Today, is my first day back at eating clean and counting my calories again!!.. OMG did I ever miss it and it feels amazing knowing what and how much calories I'm consuming again. <BR> <BR> I will admit, I haven't been eating properly, Mcdonalds and fast food have been my "best friend" again. But from Dec. 27th it is my worse enemie! I will be doing my weigh in on Sunday Dec. 30th 2012 and I'm a little scared and worried how much calories I've consumed in the last week of me being sick and n... Thu, 27 Dec 2012 13:25:12 EST Restarting Chalean extreme http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5177186 Hi guys, <BR> <BR> I know I haven't been on here in about a week. I'm very sorry about that. I've been really sick with my throat problems and been on antibiotics for about a month now!!.. But now I'm hoping I got it under control!! <BR> <BR> Since I was sick in the hospital I haven't been able to do any workouts. I haven't even weighed myself in over a week! So I started studying the Chalean program again since nothing is going to stop me this time to get to my goal of finishing this progr... Wed, 26 Dec 2012 23:04:51 EST Day 5,6,7 & 8 or Chalean Extreme http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5171470 Hey Spark People, I know I haven't been on here in a couple of days, but dosn't mean I haven't been still going strong with the chalean extreme challenge!!.. Well I will admit that I was behind because I missed two days, and lets say I won't do that again!!.. I'm catching up again!!.. I'm only 2 video's away and I'm all catched up. <BR> <BR> Plus side of this is I'm done my first week or Chalean Extreme and I loved every workout, some days where harder then others like the Burn Intervals and... Wed, 19 Dec 2012 21:43:15 EST Day 4 of Chalean extreme http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5168021 Hey guys and girls, well I ain't to happy with myself I didn't do Chalean yesterday since, I didn't have time and I slept in, in the morning so today I gotta do Burn Intervals, Abs Burner and Circuit 3 oh boy!!.. 3 workout's. <em>39</em> <BR> <BR> After work I gotta drive an hour for my nephew's birthday supper, and it's snowing like crazy out there so I hope the weather co-operates. If it dosn't get better, then I might not go. I will go the tomorrow instead. <BR> <BR> I'm actually dre... Sun, 16 Dec 2012 10:52:05 EST Day 3 of ChaLean exTreme http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5166514 Hi guys, yes already day 3, wow, time flies when your having fun and not thinking about and letting your mind take over your body. <BR> <BR> This morning I got up at 5:00 am and did my workout and got ready for work. Now I wasn't to happy when I was just about to leave for work, they flowed and blocked in my car, but my loving boyfriend got out of bed and went to shovel for me so I was able to finish getting ready and get to work on time. <BR> <BR> I feel amazing have so much energy, day 3 ... Fri, 14 Dec 2012 13:15:53 EST Day 2 of ChaLEAN Extreme http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5165911 Today was day 2 of my Chalean extreme, which is my rest day.. and I can feel my legs and my butts muscle hurting <em>41</em> <BR> <BR> Today I went out to buy weights and a measuring tape like I said I would. My boyfriend is doing P90X while I'm typing this, and wow. I'm glad I'm doing Chalean extreme first, next step would be P90X but I ain't in that great of shape. <BR> <BR> Even if it was my rest day today, I still did stuff like shovelled my driveway <em>30</em> I wanted to go fo... Thu, 13 Dec 2012 22:09:29 EST Day 1 of ChaLean ExTreme http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5164869 That's right people, I started today, yes I ate horrible but that's alright because I'm changing it now. I did my first day workout with chalean extreme and I love it.. I MEAN I LOVE IT!!!.. I studied her program before buying it and I studied her program when it came in. And let me tell you I've learnt alot by reading her manual and listening to her DVD before even starting this program. <BR> <BR> One thing that my little sister thought me was to learn and understand a program before starti... Wed, 12 Dec 2012 22:16:21 EST Oupss.. :( http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5164690 Well, I made a boo boo, I've noticed I'm always hungry now and tonight I was on track and then gave in without thinking and I got McDonalds!!.. I'm loosing focus, I really need to get back in the game.. I feel like I'm loosing it and I'm about to give up but I don't want to. <BR> <BR> I'm a little confused and debating if I should start my Chalean any day this month or start it on the 1st of January to make it accurate. But if I do start on the 1st I will keep going with working out as much ... Wed, 12 Dec 2012 19:05:40 EST So EXCITED!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5162401 Today, I went on the scale when I got up, I know I know I'm not suppose to only once a week, but I couldn't help it. My results, not what I wanted to see. I went from 255.6 to 255.4 <em>46</em> . But it's still a lost right. <BR> <BR> I was so discourage that I was thinking to myself well what's the point I give up. While I was about to give up, I looked outside and saw so much snow that I realized I had to go outside and shovel for my boyfriend to be able to get in the driveway from night... Mon, 10 Dec 2012 17:21:27 EST 4th weigh in http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5161104 Good morning everyone!!! <em>30</em> . How are you guys today?.. I'm good and still motivated as before! I actually think I'm motivated much more then ever. This morning was my 4th weigh in, and I weighed in at 255.6 pounds. Now I know it isn't a lose but, the reason why I ain't upset is cause, since I was sick and been on antibiotic for the past week. It was hard to stay on track especially when I had my cheat day and the next day I woke up sick. I guess that's a sign for no more cheat day... Sun, 9 Dec 2012 13:12:34 EST Last chance workout!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5160444 I must say I did really good with my eating today, thank's to my little sister helping me figure out what I would and need to eat. I stayed in my calories which is amazing. For supper, I had an amazing supper but I have an amazing desert <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1891274507.jpg"> <BR> Granny Smith Apple and 2 tbps of peanut butter. <BR> <BR> Today is my last chance workout, I'm so nervous I gotta give everything I have in this workout to make it count to... Sat, 8 Dec 2012 19:41:08 EST Week 3, Day 6 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5159727 During these 3 weeks, I ain't going to lie I've been motivated the hole time and I haven't even realized that it's been 3 weeks already. I've had a few bumps along the road like my eating habits and my exercise. I always find myself doing amazing in the morning and then at night all I want to do is snack. Then I go over my calories. Today I was good stuck to my calories but I need to figure out what to eat, I'm getting bored of always the same stuff. So I'm going to have to research some new ... Fri, 7 Dec 2012 22:45:07 EST Great Day :) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5159522 One day at a time!! <em>30</em> Fri, 7 Dec 2012 17:53:33 EST You learn something everyday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5158506 Everyday during this journey, you learn and become more wiser with life challenges Thu, 6 Dec 2012 18:29:53 EST Question about working out http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5157714 I'm a little confused with my workout, so any pointers or tips that would be great! Thu, 6 Dec 2012 00:20:55 EST First Video Blog http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5157420 2 Wed, 5 Dec 2012 19:02:32 EST GBOMBS http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5157213 G-reens <BR> B-eans <BR> O-onions <BR> M-ushrooms <BR> B-erries <BR> S-eeds <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/7/2/l720736066.jpg"> <BR> <BR> I got this off Dr. Oz Show!!.. I love him Wed, 5 Dec 2012 14:31:46 EST Back on track http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5157040 Yesterday was my cheat day and wow, I needed it my body was just to a point of craving. I always thought I would never cheat cause I always fall off the wagon, but that's when I didn't have my head of straight now that I do. You need a cheat day just to stay sane which I did yesterday.. <BR> <BR> And today I am. I woke up and got an e-mail saying my ChaLean Extreme is on it's way and will be here by the 11th in week <em>30</em> hell yeh!!.. <BR> <BR> I'm starting my day with my meal re... Wed, 5 Dec 2012 11:37:46 EST Cheat Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5156579 Today was my cheat day, and I kinda went all out but oh well I've been good for a month.. tomorrow back on track. But unfortunately I have a throat infection and on antibiotics for a week since the infection spread to my jaws and to my ears :(.. I had to take tomorrow off work since I am contagious and I work in a hospital and I don't want to infect everyone. <BR> <BR> Well time to go to bed and start my day off good tomorrow morning, by workout and my protein shakes!!.. <BR> <BR> Nighty ... Tue, 4 Dec 2012 23:36:00 EST Not feeling so good http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5156219 Today I woke up with a sore throat, ear ack and always running to the bathroom!!.. and on top of that I was crazing McDonalds again, so I gave in. Not a good thing really not. It didn't stay in me lol and it wasn't the best. <BR> <BR> You live and you learn. I've been doing good so far and I just wanted but I had a hard time eating the big mac, I felt so guilty doing it. My boyfriend was like baby if you can't do it you can't do it!.. I ate it but guilty was always going through my mind. To... Tue, 4 Dec 2012 17:34:45 EST 25 Inspirational Quotes http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5153844 1. Strive for progress, not perfection. -Unknown <BR> <BR> 2. You want me to do something... tell me I can't do it. -Maya Angelou <BR> <BR> 3. You miss 100% of the shots you don't take. -Wayne Gretzky <BR> <BR> 4. If you don’t make mistakes, you aren’t really trying. -Unknown <BR> <BR> 5. You live longer once you realize that any time spent being unhappy is wasted. -Ruth E. Renkl <BR> <BR> 6. Strength does not come from physical capacity. It comes from an indomitable will. -Mahatma ... Sun, 2 Dec 2012 18:32:40 EST 3rd weigh in!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5153756 I know I have been weighing myself every day, I just can't help it. It keeps me motivated but this week I'm gonna try not to weigh myself until my weigh in which is the 9th of december. <BR> <BR> But today is my 3rd weigh in and I've lost 3.6 pounds from last week!! HELL YEH!!!.. 255.2 pounds I'm so excited I want to try and get down to 245 by Christmas if I don't that's fine, I ain't going to beat myself up for it. I rather it come off slowly and stay off for good instead of loosing it fas... Sun, 2 Dec 2012 16:53:44 EST Amazing Night Last Night!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5152844 Well, last night wasn't so bad after all, I sticked to my goals and my health, and I did amazing. Originally I was going to get chicken, but they were out of chicken can you believe that EAST SIDE MARIO's out of chicken. I was so mad, so instead I just went with Lasagna, but I had a plan I drank 2 big glasses of water before my lasagna even came and I wasn't even hungry. Remind you I did have a Garden Salad no dressing, omg was it ever good since I was starving, but the problem was I was alre... Sat, 1 Dec 2012 17:48:58 EST Another pound down!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5151813 I woke up this morning, and omg my abs where killing me. I didn't have time to do my morning workout, but that's ok I can do it after work. I'm 2 pounds away from hitting 255 pounds I can't wait I'm so excited. I wanted to loose 5 pounds before my ChaLean eXtreme and I'm more then half way there! Plus I'm not to worried I'm going to be out dancing tonight. So I'm sure I'll be burning a few calories and plus I ain't drinking only water. Which is going to be hard but I think the hardest part wi... Fri, 30 Nov 2012 15:32:41 EST Broke the plateau http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5150755 I woke up this morning in such a great energized mood <em>41</em> . And like the day couldn't get better I weighed myself and I broke the plateau!!! OOOOMMMMGGGG!!!! I'm so excited!! I had breakfast which was yogurt and did my morning workout!!.. while I was doing my workout I looked outside and saw there was alot of snow and I was actually excited to go outside and shovel snow, because it burns calories lol. So I did wow I need help lol. But then I realized that I didn't have a shovel lol,... Thu, 29 Nov 2012 15:32:43 EST One of those moods http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5148582 I'm just letting you know before you start reading, I might just keep going on and on in this blog, but I feel like I need to get this off my chest. <BR> <BR> I ain't blaming anyone else but myself for what I've put my body through. I remember when I was 220lbs, and I was breaking down everytime I saw the scale and saw the numbers going up or not moving. And I kept telling myself I would never become my mom and let myself go.. well I did, and here I am at 259.8 pounds. Now I gotta be pround ... Tue, 27 Nov 2012 16:38:30 EST Amazing sleep http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5148236 Well I slept in, lol but it feels amazing. I feel like I can conquer the world! lol. And today for me conquering the world it's cleaning the hole house and decorating and actually putting up my christmas tree <em>41</em> <BR> <BR> Everyday I keep looking in the mail for my ChaLean eXtreme, lol but I know that it's going to take about a week or 2, since I'm in Canada. <em>39</em> but I was thinking I would like to loose another 5 pounds before my ChaLean eXtreme comes in!!.. So I have... Tue, 27 Nov 2012 10:35:49 EST Cravings for Sweets!!??!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5147031 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1756761873.jpg"> <BR> Frozen Peanut Butter Banana Bites! <BR> Cut up your banana into slices, make sandwiches by putting some natural peanut butter on one slice and then top it off with another! Freeze and then voila! I suggest you freeze them on a tray so that they don't freeze together and then store in a container in your freezer.(on a less healthy basis, add some brown sugar and/or nutella) <BR> <BR> <img src="http://photos-ak.sparkpe... Mon, 26 Nov 2012 11:31:55 EST Ordered ChaLean eXtreme http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5146453 I was looking around, and I wanted something that would help me since I keep doing the same at the gym and it dosn't change or bring the results. I'm still new with everything. I own P90X which my boyfriend does but wow it's way to much for me since I ain't in that great of shape. That's when I started doing research on weight loss, and I came across the Team of ChaLean, which I was interested. I've heard of it before but never thought about it. <BR> <BR> While doing my research of the ChaLe... Sun, 25 Nov 2012 21:49:20 EST Off track :( http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5145112 I've been so off track this past week, I find my periods is making it harder on me!.. One day I'm not hungry the next day I'm starving and then the next minute I'm craving!!.. I hate it. I haven't been drinking much water lately, hell I haven't been drinking much at all!!.. <BR> <BR> Last night I had the worst moment of my life, I felt fat, hopeless, frustrated, useless. Just so much anger going through me. I was in tears, I literally wanted to give up and say well I'm never going to succee... Sat, 24 Nov 2012 12:56:05 EST Been so busy! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5143469 Hi guys, <BR> <BR> I have been so busy with work.. I haven't worked out in a couple of days and I can feel it. I'm so sluggish right now I guess it's because it's the time of the month and I'm not feeling it. I ain't hungry, I try to eat but in the end I'm just not hungry. I had cravings a couple of days ago and I caved in, but I'm back on track. I'm feeling energized today, amazing, the sun is out and it's such a gorgeous November day <em>30</em> , the only problem is I'm stuck at work ti... Thu, 22 Nov 2012 12:30:15 EST Feeling amazing!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5139830 Well I just came back from the gym and had an amazing workout!!.. Workout for about an hour, and I pushed myself more then I'm used too. And I feel amazing. <BR> <BR> But here is the best, when I came out of the locker room, I saw a friend of mine that I haven't seen in about 2 weeks, and he looks at me and said wow you look good.. you can see results in your legs!!.. I felt amazing after that!!.. <em>30</em> that made my day!!.. Now I'm home and time to do the "before" pictures like I p... Sun, 18 Nov 2012 22:39:24 EST First Weigh IN!!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5139291 Well this is it first weigh in, I've been waiting all week for this hehe.. I woke up this morning and all I could think was omg I get to weigh myself, but I was worried and scared, but I did it and I LOST 2 POUNDS!!! Hell yeh I am officially under the 260 mark!!.. for good never again!! <BR> <BR> I started taking also my vitamins, and I'm loving them, have energy and I can't wait for my workout tonight I'm going to kill it and gonna do my "before" picture hell yeh. If I can lose 2 pounds a w... Sun, 18 Nov 2012 12:17:34 EST Day 2 of P90X http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5137953 Well, I finally did a workout again!!.. wow Cardio X.. I'm sweating like you wouldn't believe and I usually don't sweat that much!!.. loving it!!. Tomorrow morning I'm going to do Cardio X again before going to work!!.. Loving the feeling.. :D I'm also hoping to get shoulders, chest and back in tomorrow night but I'm actually really busy. After work I gotta drive an hour to go see my family for my dad's 75th birthday supper, then my I promised a friend that I will be going out to the bar with... Fri, 16 Nov 2012 23:04:57 EST Not so happy http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5137739 Well, I've been so busy but that isn't an excuse!!.. I haven't worked out in 2 days!!.. and i had mcdonal's yesterday and today wow!!.. DO I EVER FEEL SLUGISH!!.. I miss feeling strong, so tonight I'm having a healthy supper and going back to working out, and doing my p90X!!.. !!... <BR> <BR> Don't know why I stopped doing what I was doing, I guess it's because I got lazy and didn't want to make supper and do a workout, but now i feel so sick and hate it!! <BR> <BR> <img src="http://photo... Fri, 16 Nov 2012 18:45:32 EST Day 4 - week 1 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5134555 Day 4 of week 1 is a good day!!.. stayed on track!!.. and it's my first day of P90X!!.. wow that kicked my butt!!.. I did the full video not perfect to the T but you gotta start somewhere!!.. I feel amazing!!.. :).. and I'm on track with my calories!! :) <BR> <BR> I tried getting up at 3:30 this morning to go to the gym but I was way to tired!!.. since I had only 4 hours of sleep tomorrow will be better since I only work at 10 in the morning. Gym in the morning and P90X before bed, and then ... Tue, 13 Nov 2012 21:40:49 EST Day 3 of week 1 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5133372 Today is the 3rd day of my journey!!..and I discovered, Chicken Bacon and wow I was in heaven!! I've been trying to stay away from pork and minimize red meats, and my boyfriend eats bacon and you can just imagine how much I was drooling over having bacon!!.. Well when I went to do groceries the other day I decided to look at Turkey Bacon and Chicken Bacon and the reason why I went with Chicken Bacon is because there is less sodium and less calories and wow I'm in love :).. it was an amazing b... Mon, 12 Nov 2012 22:07:42 EST Day 2 of week 1 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5132756 Day 2 wasn't so bad during the day, I was really motivated watched what I aint, didn't go over my calories and I did a abs workout, which I surprised myself that I didn't do so good and thought i was able to do the hole thing!.. I guess I really let myself go!!... but I didn't let that discourage me I told myself I will do the full video and finish all of it by the end of November!!.. <BR> <BR> I have such a hard time at night that's my weakess point!!.. last night I was at work till 11:30p... Mon, 12 Nov 2012 12:57:59 EST First day - Day 1 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5131565 Yesterday was my first day, and didn't go as I planned it to be. Didn't work out, but and had chips. Not proud of myself at all!!.. I gotta do this for myself since, I'm not happy with myself at all. I want to loose close to 100 pounds and I know it aint gonna happend over night. Even though that would be amazing and way to easy in life. But like a friend told me, this weight didn't get put on my body over night either. It's so easy to loose control of your body and your life when you've spen... Sun, 11 Nov 2012 13:14:00 EST