ITS_MY_TURN_NOW's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=ITS%5FMY%5FTURN%5FNOW ITS_MY_TURN_NOW's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ 2017 - Walking the Edge http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6298439 Hello. <em>213</em> <BR> Have you heard about Run the Edge 2017 in 2017? <BR> <link>runtheedge.com/runtheyear2017/ </link> <BR> 2017 miles in 2017. (It is still open, if you are interested.) <em>334</em> <BR> A WRJ&G teammate brought it to our attention (thank you, Awmma) and I was intrigued. You can run, jog or walk them. You can even split them between a team of up to 4 people. It is about getting fit and pushing your own boundaries. It is a great concept. I think 2017 mil... Sun, 15 Jan 2017 09:06:33 EST My Next 100 Days - Day 100! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6287742 I can't believe I made it! <em>40</em> <em>590</em> <em>185</em> <BR> Thank you for your encouragement. I am so grateful. I couldn't have done it without you. <em>220</em> <em>247</em> <BR> Best wishes for a Happy, Healthy New Year! <em>408</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/e0c3787e-6289-4c0c-a0d3-bbae7d5b256e.jpg"> <BR> Day 100 - Final step count 10446(10,000) <BR> Day 99 - Final step count 10202 (10,000) <BR> Day 98 - Final step count 10317 (10... Sat, 31 Dec 2016 00:35:33 EST My Next 100 Days - Day 98 and 99 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6287205 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/b0a9228b-6f8b-4779-a320-0ced6a2c8006.jpg"> <BR> Day 99 - Final step count 20 minutes of yoga and my step goal. <BR> Day 98 - Final step count 10317 (10,000) <BR> Day 97 - Final step count 4557 (10,000) <BR> Day 96 - Final step count 2860 (10,000) <BR> Day 95 - Final step count 3501 (10,000) <BR> Day 94 - Final... Thu, 29 Dec 2016 22:06:34 EST My Next 100 Days - Day 96 and 97 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6285958 I am worn out from all the holiday stuff <em>24</em> but I am almost there. <em>104</em> <BR> I am doing yoga every day. <em>417</em> <BR> Thank you for stopping by. Your encouragement means more than you know. <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/aa2148b4-b78a-4cb0-93d8-b60e6e880619.jpg"> <BR> Day 97 - 20 minutes of yoga and my step goal. <BR> Day 96 - 20 minutes of yoga 2860 (10,000) <BR> Day 95 - Final step count 3501 (10,... Tue, 27 Dec 2016 11:12:28 EST My Next 100 Days - Day 93, 94 and 95 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6285103 <em>460</em> Merry Christmas! <em>446</em> <BR> It has been busy here but I have managed to do yoga every day. <em>417</em> <BR> Thank you for stopping by. Your encouragement means more than you know. <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/bb57e7b6-e65b-4a3c-ae58-7c5afedf78f3.jpg"> <BR> Day 95 - 20 minutes of yoga and my step goal. <BR> Day 94 - Final step count 6476 (10,000) <BR> Day 93 - Final step count 10404 (10,000) <BR> Day ... Sun, 25 Dec 2016 07:29:08 EST My Next 100 Days - Day 92 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6284339 Thank you for stopping by. Your encouragement means more than you know. <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/7f677076-9ac7-4a6c-aa77-576ad65fd1a0.jpg"> <BR> Day 92 - 20 minutes of yoga and my step goal <BR> Day 91 - Final step count 10384 (10,000) <BR> Day 90 - Final step count 10160 (10,000) <BR> Day 89 - Final step count 10523 (10,000) <BR> Day 88 - Final step count 10677 (10,000) <BR> Day 87 - Final step count 4886 (10,000) <BR> Da... Thu, 22 Dec 2016 22:26:55 EST My Next 100 Days - Day 90 and 91 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6283681 Thank you for stopping by. Your encouragement means more than you know. If I didn't have you to keep me accountable I would not have hit my step goal yesterday. Thank you. <em>247</em> My daughter is home for Christmas so it would be easy to let this slide. But she would hate it if I wasn't taking care of myself because I was distracted by her being here. <BR> <BR> So here I go, I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/00c21f33-dda7-47cf-9dfb... Wed, 21 Dec 2016 08:50:30 EST My Next 100 Days - Day 89 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6283024 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/6a83378c-0606-4906-b757-005027f9414d.jpg"> <BR> Day 89 - 20 minutes of yoga and my step goal <BR> Day 88 - Final step count 10677 (10,000) <BR> Day 87 - Final step count 4886 (10,000) <BR> Day 86 - Final step count 6169 (10,000) <BR> Day 85 - Final step count 7514 (10,000) <BR> Day 84 - Final step count 10454(10,0... Mon, 19 Dec 2016 17:40:08 EST My Next 100 Days - Day 86, 87 and 88 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6282585 I'm back! <em>334</em> <BR> Didn't hit my step goal while we were out of town but I did manage to get my yoga done. <em>417</em> <BR> Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/9c02ce3c-d9d2-4a71-93b1-7068fd3ffc47.jpg"> <BR> Day 88 - 20 minutes of yoga and my step goal <BR> Day 87 - Final step count 4886 (10,000) <BR> Day 86 - Final step count 6169 (1... Sun, 18 Dec 2016 17:42:29 EST My Next 100 Days - Day 85 and a note http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6281185 <BR> Hello. <em>213</em> <BR> I can't believe it has been 85 days! <BR> This weekend is going to be a challenge because we are going out of town. My daughter is graduating with her Master's degree on Saturday and we would like to be there. <em>58</em> <em>104</em> I am determined to keep my exercise streak going but doubt that I can hit my step goals when we will be in the car for 6-7 hours on Friday and Sunday. So for the next 3 days it will be yoga and a 25-25-25 (squats - pushu... Thu, 15 Dec 2016 07:33:34 EST My Next 100 Days - Day 84 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6281026 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/4bbd6709-8cd5-4747-837d-dcc1f61e5a35.jpg"> <BR> Day 84 - 20 minutes of yoga and my step goal. <BR> Day 83 - Final step count 10462(10,000) <BR> Day 82 - Final step count 11039 (10,000) <BR> Day 81 - Final step count 10367 (10,000) <BR> Day 80 - Final step count 10634 (10,000) <BR> Day 79 - Final step count 10541 (10,0... Wed, 14 Dec 2016 21:36:04 EST My Next 100 Days - Day 83 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6280584 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/cde9fcf0-0154-4b1b-bdd6-6c500283a32a.jpg"> <BR> Day 83 - 20 minutes of yoga and my step goal. <BR> Day 82 - Final step count 11039 (10,000) <BR> Day 81 - Final step count 10367 (10,000) <BR> Day 80 - Final step count 10634 (10,000) <BR> Day 79 - Final step count 10541 (10,000) <BR> Day 78 - Final step count 10626 (10,... Tue, 13 Dec 2016 21:38:43 EST My Next 100 Days - Day 82 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6280134 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/2e0bd540-8d92-4060-8c31-83fee90aa01a.jpg"> <BR> Day 82 - 20 minutes of yoga and my step goal. <BR> Day 81 - Final step count 10367 (10,000) <BR> Day 80 - Final step count 10634 (10,000) <BR> Day 79 - Final step count 10541 (10,000) <BR> Day 78 - Final step count 10626 (10,000) <BR> Day 77 - Final step count 11545 (10,... Mon, 12 Dec 2016 22:39:32 EST My Next 100 Days - Day 81 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6279641 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/d819a8a3-15f8-4204-b26b-98f07182aaf4.jpg"> <BR> Day 81 - 20 minutes of yoga and my step goal. <BR> Day 80 - Final step count 10634 (10,000) <BR> Day 79 - Final step count 10541 (10,000) <BR> Day 78 - Final step count 10626 (10,000) <BR> Day 77 - Final step count 11545 (10,000) <BR> Day 76 - Final step count 10264 (10,... Sun, 11 Dec 2016 21:53:45 EST My Next 100 Days - Day 80 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6279161 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/299427e3-5b50-474b-ac5a-39ccbdc84798.jpg"> <BR> Day 80 - 20 minutes of yoga and my step goal. <BR> Day 79 - Final step count 10541 (10,000) <BR> Day 78 - Final step count 10626 (10,000) <BR> Day 77 - Final step count 11545 (10,000) <BR> Day 76 - Final step count 10264 (10,000) <BR> Day 75 - Final step count 10647 (10,... Sat, 10 Dec 2016 19:50:36 EST My Next 100 Days - Day 79 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6278653 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/66a5fdff-0164-4b56-b7a4-a251cd94fbbc.jpg"> <BR> Day 79 - 20 minutes of yoga and my step goal. <BR> Day 78 - Final step count 10626 (10,000) <BR> Day 77 - Final step count 11545 (10,000) <BR> Day 76 - Final step count 10264 (10,000) <BR> Day 75 - Final step count 10647 (10,000) <BR> Day 74 - Final step count 10798 (10,... Fri, 9 Dec 2016 15:29:35 EST My Next 100 Days - Days 78 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6278295 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/46c83c64-bbf9-4d41-a358-07eedda125bb.jpg"> <BR> Day 78 - 20 minutes of yoga and my step goal. <BR> Day 77 - Final step count 11545 (10,000) <BR> Day 76 - Final step count 10264 (10,000) <BR> Day 75 - Final step count 10647 (10,000) <BR> Day 74 - Final step count 10798 (10,000) <BR> Day 73 - Final step count 9367 (9,00... Thu, 8 Dec 2016 21:53:45 EST My Next 100 Days - Days 77 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6277819 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/4f1d933f-7866-4c1d-ac3e-1df9213ad2d4.jpg"> <BR> Day 77 - 20 minutes of yoga and my step goal. <BR> Day 76 - Final step count 10264 (10,000) <BR> Day 75 - Final step count 10647 (10,000) <BR> Day 74 - Final step count 10798 (10,000) <BR> Day 73 - Final step count 9367 (9,000) <BR> Day 72 - Final step count 9518 (9,000)... Wed, 7 Dec 2016 22:05:30 EST My Next 100 Days - Days 76 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6277207 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/b5b09f6f-af1f-45ff-bce8-1ffc423aeb50.jpg"> <BR> Day 76 - 20 minutes of yoga and my step goal. <BR> Day 75 - Final step count 10647 (10,000) <BR> Day 74 - Final step count 10798 (10,000) <BR> Day 73 - Final step count 9367 (9,000) <BR> Day 72 - Final step count 9518 (9,000) <BR> Day 71 - Final step count 9518 (9,000) <... Tue, 6 Dec 2016 14:45:06 EST My Next 100 Days - Days 75 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6276886 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/4e2e7aa4-3eb4-4604-9505-928c9facefd3.jpg"> <BR> Day 75 - 20 minutes of yoga and my step goal. <BR> Day 74 - Final step count 10798 (10,000) <BR> Day 73 - Final step count 9367 (9,000) <BR> Day 72 - Final step count 9518 (9,000) <BR> Day 71 - Final step count 9518 (9,000) <BR> Day 70 - Final step count 9417 (9,000) <BR... Mon, 5 Dec 2016 21:45:28 EST My Next 100 Days - Days 74 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6276403 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/b96b3863-b2c0-4036-8d9b-89628f300e35.jpg"> <BR> Day 74 - 20 minutes of yoga and my step goal. <BR> Day 73 - Final step count 9367 (9,000) <BR> Day 72 - Final step count 9518 (9,000) <BR> Day 71 - Final step count 9518 (9,000) <BR> Day 70 - Final step count 9417 (9,000) <BR> Day 69 - Final step count 9337 (9,000) <BR> ... Sun, 4 Dec 2016 21:55:19 EST My Next 100 Days - Days 73 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6275908 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/81059278-1612-426a-9fe1-38e4f33aaea1.jpg"> <BR> Day 73 - 20 minutes of yoga, 30 minutes rebounder and my step goal. <BR> Day 72 - Final step count 9518 (9,000) <BR> Day 71 - Final step count 9518 (9,000) <BR> Day 70 - Final step count 9417 (9,000) <BR> Day 69 - Final step count 9337 (9,000) <BR> Day 68 - Final step co... Sat, 3 Dec 2016 20:58:14 EST My Next 100 Days - Days 72 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6275519 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/0524f6f9-faed-49a1-b02d-6279770cacb0.jpg"> <BR> Day 72 - 20 minutes of yoga, 30 minutes rebounder and my step goal. <BR> Day 71 - Final step count 9518 (9,000) <BR> Day 70 - Final step count 9417 (9,000) <BR> Day 69 - Final step count 9337 (9,000) <BR> Day 68 - Final step count 9696 (9,000) <BR> Day 67 - Final step co... Fri, 2 Dec 2016 22:15:33 EST My Next 100 Days - Days 71 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6274999 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/1d4c6f02-392e-44b5-8527-23b466cae233.jpg"> <BR> Day 71 - 20 minutes of yoga, 30 minutes rebounder and my step goal. <BR> Day 70 - Final step count 9417 (9,000) <BR> Day 69 - Final step count 9337 (9,000) <BR> Day 68 - Final step count 9696 (9,000) <BR> Day 67 - Final step count 10020 (9,000) <BR> Day 66 - Final step c... Thu, 1 Dec 2016 20:17:22 EST My Next 100 Days - Days 70 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6274550 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/0e91f288-006e-4b90-ba76-99c2952d6504.jpg"> <BR> Day 70 - 20 minutes of yoga, 30 minutes rebounder and my step goal! <BR> Day 69 - Final step count 9337 (9,000) <BR> Day 68 - Final step count 9696 (9,000) <BR> Day 67 - Final step count 10020 (9,000) <BR> Day 66 - Final step count 9552 (9,000) <BR> Day 65 - Final step c... Wed, 30 Nov 2016 22:13:08 EST My Next 100 Days - Days 69 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6274050 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/151cf189-8f3d-42e3-8155-86089bd9275b.jpg"> <BR> Day 69 - 20 minutes of yoga, 30 minutes rebounder and my step goal! <BR> Day 68 - Final step count 9696 (9,000) <BR> Day 67 - Final step count 10020 (9,000) <BR> Day 66 - Final step count 9552 (9,000) <BR> Day 65 - Final step count 9283 (9,000) <BR> Day 64 - Final step c... Tue, 29 Nov 2016 22:01:36 EST My Next 100 Days - Days 68 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6273550 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/a9906245-e9ce-4ceb-8017-514220e1ce22.jpg"> <BR> Day 68 - 20 minutes of yoga and my step goal! <BR> Day 67 - Final step count 10020 (9,000) <BR> Day 66 - Final step count 9552 (9,000) <BR> Day 65 - Final step count 9283 (9,000) <BR> Day 64 - Final step count 9431 (9,000) <BR> Day 63 - Final step count 9378 (9,000) <BR>... Mon, 28 Nov 2016 22:15:20 EST My Next 100 Days - Days 67 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6273006 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/cb9a86c3-9725-42d4-96db-84c25685dc6f.jpg"> <BR> Day 67 - 20 minutes of yoga and my step goal! <BR> Day 66- Final step count 9552 (9,000) <BR> Day 65 - Final step count 9283 (9,000) <BR> Day 64 - Final step count 9431 (9,000) <BR> Day 63 - Final step count 9378 (9,000) <BR> Day 62 - Final step count 9339 (9,000) <BR> D... Sun, 27 Nov 2016 21:38:15 EST My Next 100 Days - Days 66 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6272552 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/ac08f445-2bf6-4a09-9cc8-d87eb5c5b29c.jpg"> <BR> Day 66 - 20 minutes of yoga and my step goal! <BR> Day 65 - Final step count 9283 (9,000) <BR> Day 64 - Final step count 9431 (9,000) <BR> Day 63 - Final step count 9378 (9,000) <BR> Day 62 - Final step count 9339 (9,000) <BR> Day 61 - Final step count 9306 (9,000) <BR> ... Sat, 26 Nov 2016 22:01:16 EST My Next 100 Days - Days 63, 64 & 65 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6272349 I was a bit busy for the last few days, getting ready for Thanksgiving and spending time with my family took almost of every minute. I didn't take the time to blog but I did get my yoga and steps done! Today I am getting caught up with my blog. Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/e53b9620-ec72-41bf-8d39-4d0ffdfdd017.jpg"> <BR> Day 65 - 20 minutes of yog... Sat, 26 Nov 2016 10:36:36 EST My Next 100 Days - Days 62 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6270859 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/d6f8c5b2-2bdc-4392-9bda-4cc5fb287a72.jpg"> <BR> Day 62 - 20 minutes of yoga, 30 minutes on the rebounder and my step goal <BR> Day 61 - Final step count 9306 (9,000) <BR> Day 60 - Final step count 9399 (9,000) <BR> Day 59 - Final step count 9182 (9,000) <BR> Day 58 - Final step count 9143 (9,000) <BR> Day 57 - Final step count 9190 (9,000) <BR> Day 56 -... Tue, 22 Nov 2016 19:58:46 EST My Next 100 Days - Days 61 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6270440 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/2f44aa12-d8f3-4547-8feb-f4cb903adedb.jpg"> <BR> Day 61- 20 minutes of yoga, 30 minutes on the rebounder, 60 minutes ST and my step goal <BR> Day 60- Final step count 9399 (9,000) <BR> Day 59 - Final step count 9182 (9,000) <BR> Day 58 - Final step count 9143 (9,000) <BR> Day 57 - Final step count 9190 (9,000) <BR> Day... Mon, 21 Nov 2016 20:37:53 EST My Next 100 Days - Days 60 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6269987 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/fc24dc16-fad6-4ef1-8bf8-4ef6be1fcf22.jpg"> <BR> Day 60- 20 minutes of yoga, 30 minutes on the rebounder, and my step goal <BR> Day 59 - Final step count 9182 (9,000) <BR> Day 58 - Final step count 9143 (9,000) <BR> Day 57 - Final step count 9190 (9,000) <BR> Day 56 - Final step count 9512 (9,000) <BR> Day 55 - Final ... Sun, 20 Nov 2016 21:05:52 EST My Next 100 Days - Days 59 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6269556 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/47836beb-c926-4426-a89c-7749d6151fb5.jpg"> <BR> Day 59- 20 minutes of yoga, 30 minutes on the rebounder, and my step goal <BR> Day 58 - Final step count 9143 (9,000) <BR> Day 57 - Final step count 9190 (9,000) <BR> Day 56 - Final step count 9512 (9,000) <BR> Day 55 - Final step count 9252 (9,000) <BR> Day 54 - Final ... Sat, 19 Nov 2016 21:56:50 EST My Next 100 Days - Days 58 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6269064 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/80f6ddc4-5fca-4227-8171-223ae1131ee4.jpg"> <BR> Day 58 - 20 minutes of yoga, 30 minutes on the rebounder, and my step goal <BR> Day 57 - Final step count 9190 (9,000) <BR> Day 56 - Final step count 9512 (9,000) <BR> Day 55 - Final step count 9252 (9,000) <BR> Day 54 - Final step count 9441 (9,000) <BR> Day 53 - Final... Fri, 18 Nov 2016 17:55:43 EST My Next 100 Days - Days 57 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6268663 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/8529239a-feeb-4ace-8cac-16af194c7d10.jpg"> <BR> Day 57 - 20 minutes of yoga, 30 minutes on the rebounder, and my step goal <BR> Day 56 - Final step count 9512 (9,000) <BR> Day 55 - Final step count 9252 (9,000) <BR> Day 54 - Final step count 9441 (9,000) <BR> Day 53 - Final step count 9373 (9,000) <BR> Day 52 - Final... Thu, 17 Nov 2016 21:49:10 EST My Next 100 Days - Days 56 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6267975 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/57b72203-a135-47a1-a6a9-256cf674c5b8.jpg"> <BR> Day 56 - 20 minutes of yoga, 30 minutes on the rebounder, 60 minutes of ST, and my step goal <BR> Day 55 - Final step count 9252 (9,000) <BR> Day 54 - Final step count 9441 (9,000) <BR> Day 53 - Final step count 9373 (9,000) <BR> Day 52 - Final step count 9658 (9,000) <B... Wed, 16 Nov 2016 16:14:15 EST My Next 100 Days - Days 55 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6267525 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/7b71bd7e-7705-4444-91dc-7ae7b35523e1.jpg"> <BR> Day 55 - 20 minutes of yoga, 30 minutes on the rebounder, 15 minutes elliptical and my step goal <BR> Day 54 - Final step count 9441 (9,000) <BR> Day 53 - Final step count 9373 (9,000) <BR> Day 52 - Final step count 9658 (9,000) <BR> Day 51 - Final step count 9274 (9,000... Tue, 15 Nov 2016 21:29:42 EST My Next 100 Days - Days 54 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6266967 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/df32b8eb-3ce0-407e-8d0a-3431b995f9c9.jpg"> <BR> Day 54 - 20 minutes of yoga, 30 minutes on the rebounder, 60 minutes ST and my step goal. <BR> Day 53 - Final step count 9373 (9,000) <BR> Day 52 - Final step count 9658 (9,000) <BR> Day 51 - Final step count 9274 (9,000) <BR> Day 50 - Final step count 9386 (9,000) <BR>... Mon, 14 Nov 2016 20:46:24 EST My Next 100 Days - Days 53 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6266325 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/c1a5049c-ccc2-436a-b581-62de4337fbbf.jpg"> <BR> Day 53 - 20 minutes of yoga, 15 minutes on the rebounder, and my step goal. <BR> Day 52 - Final step count 9658 (9,000) <BR> Day 51 - Final step count 9274 (9,000) <BR> Day 50 - Final step count 9386 (9,000) <BR> Day 49 - Final step count 9384 (9,000) <BR> Day 48 - Fina... Sun, 13 Nov 2016 17:58:03 EST My Next 100 Days - Days 52 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6265789 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/947df19f-8d92-41bf-981c-2ca106dd1dec.jpg"> <BR> Day 52- 20 minutes of yoga, 15 minutes on the rebounder, 75 minutes of hiking and my step goal. <BR> Day 51 - Final step count 9274 (9,000) <BR> Day 50 - Final step count 9386 (9,000) <BR> Day 49 - Final step count 9384 (9,000) <BR> Day 48 - Final step count 9272 (9,000... Sat, 12 Nov 2016 17:35:20 EST My Next 100 Days - Days 51 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6265399 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/7a56cf26-8b53-471f-ba5d-1cf80faa1558.jpg"> <BR> Day 51- 20 minutes of yoga, 30 minutes on the rebounder, 15 minutes on the elliptical, and my step goal. <BR> Day 50 - Final step count 9386 (9,000) <BR> Day 49 - Final step count 9384 (9,000) <BR> Day 48 - Final step count 9272 (9,000) <BR> Day 47 - Final step count 986... Fri, 11 Nov 2016 20:10:03 EST My Next 100 Days - Days 50 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6265010 I can't believe it has been 50 days! <em>40</em> <BR> Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/dd5d0df9-351c-4abb-9160-219e6efa4e45.jpg"> <BR> Day 50 - 20 minutes of yoga, 30 minutes on the rebounder, 15 minutes on the elliptical, and my step goal. <BR> Day 49 - Final step count 9384 (9,000) <BR> Day 48 - Final step count 9272 (9,000) <BR> Day 47 - Final ... Thu, 10 Nov 2016 22:33:29 EST My Next 100 Days - Days 48 and 49 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6264388 I got a little distracted yesterday and forgot to post but I didn't forget to exercise. <em>104</em> <BR> Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/f9ae54fd-9b40-474e-8d4c-bdb2c1004708.jpg"> <BR> Day 49- 20 minute yoga, 30 minutes on the rebounder and my step goal of 9,000 <BR> Day 48- 20 minute yoga, 30 minutes on the rebounder and my step goal of 9272 (9,... Wed, 9 Nov 2016 14:11:58 EST My Next 100 Days - Day 47 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6263553 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/1a88d2bc-23d4-4d92-b788-334ad5abe542.png"> <BR> Day 47- 20 minute yoga and my step goal of 9,000 <BR> Day 46- Final step count 11585 (9,000) <BR> Day 45- Final step count 9104 (8,000) <BR> Day 44- Final step count 8624 (8,000) <BR> Day 43 - Final step count 8714 (8,000) <BR> Day 42 - Final step count 8297 (8,000) <BR> ... Mon, 7 Nov 2016 22:02:27 EST My Next 100 Days - Day 46 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6262945 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/e4568693-407b-4037-972b-39095ce3d044.jpg"> <BR> Day 46 - 20 minute yoga, 90 minutes of hiking and my step goal of 9,000 <BR> Day 45- Final step count 9104 (8,000) <BR> Day 44- Final step count 8624 (8,000) <BR> Day 43 - Final step count 8714 (8,000) <BR> Day 42 - Final step count 8297 (8,000) <BR> Day 41 - Final step c... Sun, 6 Nov 2016 19:27:58 EST My Next 100 Days - Day 45 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6262458 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/f28feced-86e3-4ccd-8cc3-3ddedcdb49d1.jpg"> <BR> Day 45 - 30 minutes on rebounder, 75 minutes hiking and my step goal of 8,000 <BR> Day 44- Final step count 8624 (8,000) <BR> Day 43 - Final step count 8714 (8,000) <BR> Day 42 - Final step count 8297 (8,000) <BR> Day 41 - Final step count 8603 (8,000) <BR> Day 40 - Final... Sat, 5 Nov 2016 20:09:37 EST My Next 100 Days - Day 44 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6262016 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/1cae6a87-9e14-4444-ad67-f911572ec76c.jpg"> <BR> Day 44- 30 minutes on rebounder, 60 minutes of ST and my step goal of 8,000 <BR> Day 43 - Final step count 8714 (8,000) <BR> Day 42 - Final step count 8297 (8,000) <BR> Day 41 - Final step count 8603 (8,000) <BR> Day 40 - Final step count 8404 (8,000) <BR> Day 39 - Final ... Fri, 4 Nov 2016 19:46:34 EST My Next 100 Days - Day 43 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6261588 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/606cf7f2-f37a-4033-b55f-53269666af28.jpg"> <BR> Day 43 - 30 minutes on rebounder and my step goal of 8,000 <BR> Day 42 - Final step count 8297 (8,000) <BR> Day 41 - Final step count 8603 (8,000) <BR> Day 40 - Final step count 8404 (8,000) <BR> Day 39 - Final step count 10044 (8,000) <BR> Day 38 - Final step count 8291 ... Thu, 3 Nov 2016 21:50:00 EST My Next 100 Days - Day 42 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6261033 Thank you for stopping by. Your encouragement means more than you know. <em>247</em> <BR> I can do this! <em>311</em> <BR> <img src="http://photosaws.sparkpeople.com/guid/4f959f3a-2d31-4490-a3e4-763756234359.jpg"> <BR> Day 42 - 20 minutes yoga 30 minutes on rebounder, 60 minutes of ST and my step goal of 8,000 <BR> Day 41 - Final step count 8603 (8,000 <BR> Day 40 - Final step count 8404 (8,000) <BR> Day 39 - Final step count 10044 (8,000) <BR> Day 38 - Final step count 8291 (8,000) <BR... Wed, 2 Nov 2016 18:02:18 EST