IRONSHARK's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=IRONSHARK IRONSHARK's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ The cost of the weight loss http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5093875 I have been in different plans, and dietitians, but was always the same formula, you have to eat this and that, and sometimes is expensive to follow this kind of diet, one of the things I like about the plan of sparkpeople is the opportunity of choose the food you like and can afford, and now I'm getting results because of that, I hope to keep track and reach my weight goal. Wed, 10 Oct 2012 11:01:29 EST gaining weight losing sizes http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5084604 I'm confused a little bit, I know is not good to go under the calories you are supposed to eat, it's a little difficult to me, but this week I won 2 pounds!!!, I lost 2 cm on my waist, 1 on my arm, thigh and 2 on hips, is too much weight gaining, or is normal? Wed, 3 Oct 2012 01:07:30 EST