IN_MY_HEART's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=IN%5FMY%5FHEART IN_MY_HEART's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ People say .... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5211749 That I am inspiring them to be fitter, that they see me working out and how much happier I appear to be. This made me feel good, the feeling has stayed with me all day, but I don't wish to become overconfident and think that it's alright to have eat something that I know I shouldn't really be eating. Old habits are so easy to fall back into Thu, 17 Jan 2013 15:23:32 EST On my way to being fit and lean http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5208286 I managed to push myself a little further today on the vario machine, my favourite cardio gym machine. I think that having more stamina on the cardio machines, is helping me so much with my resistance training Tue, 15 Jan 2013 11:48:33 EST