IMAVISION's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=IMAVISION IMAVISION's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Inglorious Fruits and Vegetables --- I approve this idea! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5747528 <em>550</em> <em>265</em> <em>291</em> <em>372</em> <em>369</em> <em>474</em> <em>373</em> <em>367</em> <em>267</em> <em>371</em> <BR> <BR> <BR> In the United States of America -- three hundred million tons of fresh produce is thrown away per year! <em>40</em> <BR> <BR> Quite insane! <BR> <BR> Worse, yet, when one stops to think about the number of children in the USA & the world over, who daily go hungry &/or die each minute from starvation. <em>198</e... Sun, 27 Jul 2014 12:53:43 EST Tea Sandwiches by TopsBear http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5743502 <em>190</em> <em>4</em> <em>190</em> <em>4</em> <em>190</em> <em>4</em> <em>190</em> <em>4</em> <em>190</em> <em>4</em> <BR> <BR> <BR> Ideas/recipes too mouthwateringly delectable sounding not to share. Enjoy! <BR> <BR> <BR> <link>www.sparkpeople.com/mypage_public_jo<BR>urnal_individual.asp?blog_id=5742829 </link> <BR> <BR> <BR> And, as always, <em>304</em> for stopping by! <BR> <BR> God bless! <BR> <BR> <BR> <em>190</em> <em>4</em> <em>190</em> ... Mon, 21 Jul 2014 14:22:58 EST Update on requested prayer blog of July 6th! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5736883 <em>459</em> <em>459</em> <em>459</em> <em>459</em> <em>459</em> <em>459</em> <em>459</em> <em>459</em> <em>459</em> <em>459</em> <BR> <BR> <BR> Natalie posted this a few minutes after 7:30pm on July 8th... <BR> <BR> The love of my life has entered Heaven and is now fully healed. <BR> <BR> <BR> <em>459</em> <em>459</em> <em>459</em> <em>459</em> <em>459</em> <em>459</em> <em>459</em> <em>459</em> <em>459</em> <em>459</em> <BR> <BR> <BR> I share ... Fri, 11 Jul 2014 17:26:56 EST Asking for your much appreciated prayers! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5733190 <em>458</em> <em>459</em> <em>458</em> <em>459</em> <em>458</em> <em>459</em> <em>458</em> <em>459</em> <em>458</em> <em>459</em> <BR> <BR> <BR> <em>387</em> Natalie has gotten word from Hospice that her husband Chad will probably pass within a few days. She is asking for prayers of strength for her, their daughter Briton, and the entire family. <em>387</em> <BR> <BR> <BR> The above is from an e-mail, that I received today. Although I have not met this you... Sun, 6 Jul 2014 15:37:51 EST Healthy & inexpensive way to flavor drinking water! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5728472 <em>274</em> <em>91</em> <em>194</em> <em>274</em> <em>91</em> <em>194</em> <em>274</em> <em>91</em> <em>194</em> <em>274</em> <BR> <BR> <BR> Over the last few years, I have shared this idea numerous times here at SP. <BR> <BR> Each summer, as our days. in the shadow of the Rockies, grow increasingly warmer, I use this idea more & more. I believe it to be something that others might like to try. <BR> <BR> A good 99% of the time, I like to drink water plain --- str... Sun, 29 Jun 2014 17:00:03 EST 20 Unusual Uses for Honey http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5726652 <em>87</em> <em>67</em> <em>87</em> <em>67</em> <em>87</em> <em>67</em> <em>87</em> <em>67</em> <em>87</em> <em>67</em> <BR> <BR> <BR> <link>draxe.com/top-20-uses-for-honey/?utm<BR>_source=DrAxe.com+Newsletter&utm_campa<BR>ign=86b87efcd8-Is+Palm+Oil+as+Good+as+<BR>Coconut+Oil%3F&utm_medium=email&utm_te<BR>rm=0_c497e2bf69-86b87efcd8-276721173&m<BR>c_cid=86b87efcd8&mc_eid=4b39bdf2b0 </link> <BR> <BR> <BR> <em>87</em> <em>67</em> <em>87</em> <em>67</em> <... Thu, 26 Jun 2014 21:08:06 EST Surprising Signs of an Unhealthy Heart http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5724254 <em>51</em> <em>51</em> <em>51</em> <em>51</em> <em>51</em> <em>51</em> <em>51</em> <em>51</em> <em>51</em> <em>51</em> <BR> <BR> <BR> Check out these early signs of possible heart concerns. <BR> <BR> <BR> <link>www.caring.com/articles/surprising-s<BR>igns-unhealthy-heart </link> <BR> <BR> <BR> <em>51</em> <em>51</em> <em>51</em> <em>51</em> <em>51</em> <em>51</em> <em>51</em> <em>51</em> <em>51</em> <em>51</em> Mon, 23 Jun 2014 15:42:06 EST What your nails say about your health! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5721519 <em>184</em> <em>184</em> <em>184</em> <em>184</em> <em>184</em> <em>184</em> <em>184</em> <em>184</em> <em>184</em> <em>184</em> <BR> <BR> <BR> I found this short clip to be of interest. The next clip will follow right on the proverbial "heels" of the first --- it, too, concerns nail care for those who visit nail salons. <BR> <BR> I hope that you find the information shared to prove useful. <BR> <BR> <em>304</em> for taking the time to check this out. <BR> <B... Thu, 19 Jun 2014 16:09:55 EST Beneficial Food Pairings http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5720866 <em>195</em> <em>195</em> <em>195</em> <em>195</em> <em>195</em> <em>195</em> <em>195</em> <em>195</em> <em>195</em> <em>195</em> <BR> <BR> <BR> I was delighted to "find" this blog, "Boost Nutrition with These Food Pairings" --- posted back on Thursday, January 2, 2014 by VelvetLady1950s. <BR> <BR> It is a wonderfully presented & informative blog. I hope you will check it out and leave Velvet a comment & take the time to click on the "I liked this blog!" bu... Wed, 18 Jun 2014 18:58:52 EST Jaw Dropping Dove Illusions http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5719338 <em>345</em> <em>40</em> <em>345</em> <em>40</em> <em>345</em> <em>40</em> <em>345</em> <em>40</em> <em>345</em> <em>40</em> <BR> <BR> I am not sure which I enjoyed more --- the actual performance or the looks of astonishment on the judges' faces? I am sure that the same look of amazement was on this gal's face. <em>246</em> <BR> <BR> I want to know how he did everything that he did! <em>58</em> <BR> <BR> Any guesses? <em>20</em> <BR> <BR> Please enjoy ... Mon, 16 Jun 2014 19:42:54 EST For a Laugh --- Cell Phone Eavesdropping http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5716684 <em>246</em> <em>100</em> <em>20</em> <em>246</em> <em>100</em> <em>20</em> <em>246</em> <em>100</em> <em>20</em> <em>246</em> <BR> <BR> <BR> I got a good chuckle from viewing this clip --- sure hope you do, too. <BR> <BR> May we all be blessed with such lighthearted moments, as we pass through this short "visit" on planet Earth! <BR> <BR> <em>304</em> in advance for stopping by to check this blog out! <BR> <BR> <BR> <em>246</em> <em>100</em> <em>20</em> <... Thu, 12 Jun 2014 18:18:17 EST Don't send a man to the grocery store! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5708904 <em>246</em> <em>341</em> <em>246</em> <em>341</em> <em>246</em> <em>341</em> <em>246</em> <em>341</em> <em>246</em> <em>341</em> <BR> <BR> <BR> <em>304</em> , as always, for stopping by to check my blog out. I sure do hope that the video clip subject & delivery supplies you with a chuckle or two. It certainly did so for this gal! <BR> <BR> For the record --- I believe that men can shop as well as we gals. My dearly valued MrV does most of our food shoppi... Mon, 2 Jun 2014 12:15:37 EST Green side of the Grass http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5705896 <em>41</em> <em>100</em> <em>246</em> <em>40</em> <em>211</em> <em>41</em> <em>100</em> <em>246</em> <em>40</em> <em>211</em> <BR> <BR> <BR> As always <em>304</em> for checking my blog out. <em>214</em> For you! <BR> <BR> Viewing the video, with it's delightful song, really did tickle this gal's funny bone --- even though there is a lot of truth coming from the words. <BR> <BR> I am sure that my fellow Seniors will be able to identify with some o... Thu, 29 May 2014 09:47:05 EST Arlington Tribute To Veterans http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5703427 <em>232</em> <em>232</em> <em>232</em> <em>232</em> <em>232</em> <em>232</em> <em>232</em> <em>232</em> <em>232</em> <em>232</em> <BR> <BR> <BR> <em>304</em> for stopping by! <BR> <BR> May our Creator God bless your Memorial Day 2014! <BR> <BR> I lost a cherished elder brother during the Vietnam Era. He served this country proudly & volunteered for Vietnam twice --- two tours over there. Our beloved Dad had served this country, in war torn areas of the globe, dur... Mon, 26 May 2014 10:21:37 EST One Light Bulb at a Time! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5699317 <em>189</em> <em>3</em> <em>189</em> <em>3</em> <em>189</em> <em>3</em> <em>189</em> <em>3</em> <em>189</em> <em>3</em> <BR> <BR> <BR> The following is an e-mail that a dear friend passed on to me. I feel that its subject matter deserves the consideration of every American, as well as those who live in the United States of America. <em>232</em> <BR> <BR> Reading this reminded me of forty years ago, when a paternal aunt, of my beloved MrV, pointed out that she alwa... Tue, 20 May 2014 15:06:21 EST Requested Prayer http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5696317 <em>458</em> <em>459</em> <em>458</em> <em>459</em> <em>458</em> <em>459</em> <em>458</em> <em>459</em> <em>458</em> <em>459</em> <BR> <BR> <BR> The following was a thread post on a team here at SparkPeople. Please, as Holy Spirit leads you, lift prayer for our Creator God's perfect will to unfold for this little one & her family. <BR> <BR> <em>304</em> most sincerely! <BR> <BR> <BR> <em>458</em> <em>459</em> <em>458</em> <em>459</em> <em>458</e... Fri, 16 May 2014 10:28:48 EST The Fabulous Fifties http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5688915 <em>232</em> <em>652</em> <em>232</em> <em>652</em> <em>232</em> <em>652</em> <em>232</em> <em>652</em> <em>232</em> <em>652</em> <BR> <BR> <BR> I started my school years in the mid-fifties, while living in England, returning to the USA in the late fifties, so my young age & distance from my homeland kept me from enjoying personal memories of most things shared on this; however, I have enjoyed the ones that sparked a memory for me & seeing anew what the 1950s offered so ... Tue, 6 May 2014 11:56:24 EST You think English is easy? Consider this! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5685788 <em>195</em> <em>20</em> <em>195</em> <em>40</em> <em>195</em> <em>198</em> <em>195</em> <em>211</em> <em>195</em> <em>246</em> <BR> <BR> <BR> You think English is easy? <BR> <BR> 1) The bandage was wound around the wound. <BR> <BR> 2) The farm was used to produce produce. <BR> <BR> 3) The dump was so full that it had to refuse more refuse. <BR> <BR> 4) We must polish the Polish furniture.. <BR> <BR> 5) He could lead if he would get the lead out. <BR> <... Fri, 2 May 2014 12:56:26 EST Quotes made by Christ followers! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5681005 <em>459</em> <em>458</em> <em>459</em> <em>458</em> <em>459</em> <em>458</em> <em>459</em> <em>458</em> <em>459</em> <em>458</em> <BR> <BR> <BR> <em>304</em> , as always, for checking out my blog! <BR> <BR> These quotes hold a lot of enriching truth to them. <BR> <BR> Enjoy a read through! <BR> <BR> God bless your days with His truth, as found in the pages of Holy Scripture - Holy Bible - His "Love Letter" to us all! <BR> <BR> Ima <BR> <BR> <BR> <em>459</em> ... Sat, 26 Apr 2014 14:24:42 EST "What is Holy Saturday?" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5675782 <em>184</em> <em>184</em> <em>184</em> <em>184</em> <em>184</em> <em>184</em> <em>184</em> <em>184</em> <em>184</em> <em>184</em> <BR> <BR> <BR> As always <em>229</em> and <em>304</em> for your show of interest in this blog. <BR> <BR> The following comes from GotQuestions.org --- they are delivered daily messages to e-mail accounts. <BR> <BR> I thought this might interest some here in "Sparksville". <BR> <BR> God bless your Holy Saturday with knowledge ... Sat, 19 Apr 2014 14:58:46 EST Mirrors: Friend or Foe? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5670598 <em>126</em> <em>126</em> <em>126</em> <em>126</em> <em>126</em> <em>126</em> <em>126</em> <em>126</em> <em>126</em> <em>126</em> <BR> <BR> <BR> <em>304</em> for checking this "revisit" blog out. By reposting it I am fulfilling a promise to a SP friend, who finds a wall of mirror, in her bathroom, to be disconcerting. <BR> <BR> I originally posted it on March 31, 2010. WOW! Four years ago! Where does the time go? It seems to evaporate like a mist, doesn't it? I find com... Sat, 12 Apr 2014 16:11:25 EST Winter in Fenway (Home of the Red Sox!) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5666057 <em>300</em> <em>60</em> <em>300</em> <em>60</em> <em>300</em> <em>60</em> <em>300</em> <em>60</em> <em>300</em> <em>60</em> <BR> <BR> <BR> <em>304</em> for checking this out. I hope you enjoy it as much as we Visions have. <BR> <BR> I must admit that I had never given thought to what Fenway looked like during the Winter months. For this gal it will always be under the sunny skies of summertime! <BR> <BR> Somehow this clip reminds me of how the butterfly comes t... Sun, 6 Apr 2014 22:31:47 EST "Green Thing" (Actually a walk down "Memory Lane" for some of us!) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5658752 <em>435</em> <em>435</em> <em>435</em> <em>435</em> <em>435</em> <em>435</em> <em>435</em> <em>435</em> <em>435</em> <em>435</em> <BR> <BR> <BR> The following is from an e-mail that a friend forwarded to me. I hope you enjoy it. <BR> <BR> As always --- <em>304</em> for stopping by! <BR> <BR> God bless! <BR> <BR> <BR> <em>435</em> <em>435</em> <em>435</em> <em>435</em> <em>435</em> <em>435</em> <em>435</em> <em>435</em> <em>435</em> <em>435</e... Fri, 28 Mar 2014 15:41:57 EST Restaurant Tricks: Ways to Save Your Hard Earned $$$ http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5654751 <em>274</em> <em>551</em> <em>497</em> <em>190</em> <em>492</em> <em>181</em> <em>53</em> <em>482</em> <em>468</em> <em>471</em> <BR> <BR> <BR> <em>229</em> & <em>304</em> for stopping by to check out this blog topic. <BR> <BR> Probably you already are aware of most these ideas; however, I am hoping you will learn something new or, at least, find this a refresher course on eating out. <BR> <BR> God bless! <BR> <BR> <BR> <em>274</em> <em>551</em> <em>497... Sun, 23 Mar 2014 17:46:38 EST What do physicians owe their patients? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5650946 <em>137</em> <em>137</em> <em>137</em> <em>137</em> <em>137</em> <em>137</em> <em>137</em> <em>137</em> <em>137</em> <em>137</em> <BR> <BR> <BR> <em>304</em> in advance for taking the time to check out this "revisit" blog. I originally wrote & posted it four years ago tomorrow. I continue to be interested in the input of others on this subject, so am resubmitting it for examination. <BR> <BR> God bless us all with dedicated & caring physicians! <BR> <BR> <BR> <em>137<... Tue, 18 Mar 2014 17:25:32 EST How many years on planet Earth do you have left? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5648025 <em>38</em> <em>38</em> <em>38</em> <em>38</em> <em>38</em> <em>38</em> <em>38</em> <em>38</em> <em>38</em> <em>38</em> <BR> <BR> <BR> <em>304</em> you in advance for stopping in to check this blog out. <BR> <BR> Of course, the only One who knows (right down to the exact split second) how long each of us will spend on planet Earth is our Creator --- Almighty God. Our part in it is to use the minutes wisely & to ensure we make the right decision (there are only two ... Fri, 14 Mar 2014 22:15:48 EST Price of Initial Weight Loss http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5645532 <em>137</em> <em>137</em> <em>137</em> <em>137</em> <em>137</em> <em>137</em> <em>137</em> <em>137</em> <em>137</em> <em>137</em> <BR> <BR> <BR> <em>304</em> in advance for stopping by & for your input on this subject. I truly appreciate that you took moments of your life to click on this blog! <BR> <BR> God bless! <BR> <BR> <BR> <em>137</em> <em>137</em> <em>137</em> <em>137</em> <em>137</em> <em>137</em> <em>137</em> <em>137</em> <em>137</em> <em>137</em> <BR>... Tue, 11 Mar 2014 16:55:41 EST Political Aphorisms http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5643857 <em>40</em> <em>24</em> <em>46</em> <em>198</em> <em>39</em> <em>33</em> <em>40</em> <em>24</em> <em>46</em> <em>198</em> <BR> <BR> <BR> Listen to the truth of these statements. <BR> <BR> And, as always, please let me <em>304</em> for stopping by! <BR> <BR> God bless! <BR> <BR> <BR> <em>40</em> <em>24</em> <em>46</em> <em>198</em> <em>39</em> <em>33</em> <em>40</em> <em>24</em> <em>46</em> <em>198</em> <BR> <BR> <BR> Political Aphorisms <... Sun, 9 Mar 2014 19:37:18 EST Quiz: Test Your Knowledge of Stress & Anxiety http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5641781 <em>195</em> <em>198</em> <em>195</em> <em>198</em> <em>195</em> <em>198</em> <em>195</em> <em>198</em> <em>195</em> <em>198</em> <BR> <BR> <BR> <em>304</em> for checking this out. <BR> <BR> I found this test to have common sense answers. <BR> <BR> God bless! <BR> <BR> <BR> <em>195</em> <em>198</em> <em>195</em> <em>198</em> <em>195</em> <em>198</em> <em>195</em> <em>198</em> <em>195</em> <em>198</em> <BR> <BR> <BR> ... Fri, 7 Mar 2014 00:36:02 EST Live Webcam Views of Eaglets in the Nest http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5633267 <em>434</em> <em>434</em> <em>434</em> <em>434</em> <em>434</em> <em>434</em> <em>434</em> <em>434</em> <em>434</em> <em>434</em> <BR> <BR> <BR> <em>304</em> for stopping by! I sure do hope you will enjoy this unique opportunity of a peek into the early days of the eaglets' life. <BR> <BR> <BR> We "Visions" have been enjoying watching the 24/7 action as it unfolds. Last night --- we watched the mother for several minutes, until she leaned forward over the one chi... Tue, 25 Feb 2014 09:34:17 EST Space Station Tour http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5631313 <em>345</em> <em>232</em> <em>345</em> <em>232</em> <em>345</em> <em>232</em> <em>345</em> <em>232</em> <em>345</em> <em>232</em> <BR> <BR> <BR> <em>304</em> for checking this out. <BR> <BR> I truly believe that you will find viewing this to be interesting & worthwhile. We "Visions" did! <em>58</em> <BR> <BR> God bless! <BR> <BR> <BR> <em>345</em> <em>232</em> <em>345</em> <em>232</em> <em>345</em> <em>232</em> <em>345</em> ... Sun, 23 Feb 2014 02:53:22 EST Just for Fun! ~ Clever Words for Clever People! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5626636 <em>195</em> <em>20</em> <em>195</em> <em>20</em> <em>195</em> <em>20</em> <em>195</em> <em>20</em> <em>195</em> <em>20</em> <BR> <BR> <BR> <em>304</em> for checking this out. <BR> <BR> I hope that you enjoy these. <BR> <BR> God bless! <BR> <BR> <BR> <em>195</em> <em>20</em> <em>195</em> <em>20</em> <em>195</em> <em>20</em> <em>195</em> <em>20</em> <em>195</em> <em>20</em> <BR> <BR> <BR> 1. ARBITRATOR: A cook that leaves Arby's to work at... Mon, 17 Feb 2014 16:46:29 EST New Study: Added Sugar Ups Heart Disease Risk! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5614839 <em>304</em> for checking this important information out. I believe you will find something within this news clip to be of benefit. <BR> <BR> God bless! <BR> <BR> <BR> <em>475</em> <em>493</em> <em>468</em> <em>471</em> <em>476</em> <em>473</em> <em>494</em> <em>76</em> <em>484</em> <em>495</em> <BR> <BR> <BR> <em>222</em> For those gals who drink regular soda --- PLEASE RECONSIDER that questionable choice --- watch this for the reason why! <em>262<... Tue, 4 Feb 2014 10:00:51 EST Fun & Fascinating ~ Clydesdale horses! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5612546 <em>321</em> <em>281</em> <em>321</em> <em>281</em> <em>321</em> <em>281</em> <em>321</em> <em>281</em> <em>321</em> <em>281</em> <BR> <BR> <BR> <em>304</em> for stopping by. I hope you enjoy this clip as much as this gal did. At the end there are more choices, for those who want to enjoy even more of these beautiful gentle giants of the horse world. There is one showing the training that the animals went through to do the tricks we see in the clip. <BR> <BR> Go... Sat, 1 Feb 2014 22:22:03 EST Tips to Fend Off Common Cold http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5610355 <em>304</em> in advance for stopping by to check out these tips. I hope that you find them helpful & useful. <BR> <BR> God bless! <BR> <BR> <BR> <em>527</em> <em>527</em> <em>527</em> <em>527</em> <em>527</em> <em>527</em> <em>527</em> <em>527</em> <em>527</em> <em>527</em> <BR> <BR> <BR> “The CDC estimates that as many as 49,000 people die from the flu or flu-like illness each year.” <BR> <BR> Rather sobering thought --- don’t you agree? <BR> <BR> <BR> <em... Thu, 30 Jan 2014 15:34:26 EST A Truth to Ponder http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5607713 <em>304</em> for checking this blog out. <BR> <BR> God bless you with His wisdom in understanding the truth contained in this insightful message from an unknown author! <BR> <BR> <BR> <em>526</em> <em>525</em> <em>526</em> <em>525</em> <em>526</em> <em>525</em> <em>526</em> <em>525</em> <em>526</em> <em>525</em> <BR> <BR> <BR> Jesus died over 2000 years ago. <BR> <BR> Nobody has ever referred to Him as "the late Jesus"! <BR> <BR> Not even the heathens! <BR... Mon, 27 Jan 2014 23:22:19 EST Blue Angels - US Navy Flight Exhibition Team http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5603421 <em>304</em> for checking this blog out. I believe that you will be pleased to have done so. <BR> <BR> <BR> I was a U.S.A.F. dependant for the first twenty-two years of my life, so the U.S.A.F. Thunderbirds will always hold a special place in my thoughts; however, this video of the Blue Angles is spectacular! I just had to share it with y'all. Please enjoy! <BR> <BR> <BR> God bless your day with skies as clear & beautiful as those in this video! <BR> <BR> <BR> <em>345</em> <... Thu, 23 Jan 2014 13:27:04 EST Water Quiz: How Much Do You Know About Hydration? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5599013 <em>304</em> for checking this out --- I believe that you will learn some things you had not known before --- this gal did! <em>20</em> <BR> <BR> <BR> God bless your day with blessings too plentiful to count! <BR> <BR> <BR> <em>194</em> <em>91</em> <em>194</em> <em>91</em> <em>194</em> <em>91</em> <em>194</em> <em>91</em> <em>194</em> <em>91</em> <BR> <BR> <BR> <link>www.webmd.com/fitness-exercise/rm-qu<BR>iz-know-about-hydration?ecd=wnl_slw_01<BR>1914&ctr... Sun, 19 Jan 2014 13:48:03 EST A chuckle or a sobering thought? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5590482 <em>304</em> in advance for taking time to visit my blog. I truly do appreciate that you are here. <BR> <BR> <BR> The following is from an e-mail that a friend shared with me. Maybe some of y'all have read it before --- still, it has made me chuckle everytime I have happened upon it, so I decided to share it with y'all. <BR> <BR> It is an excellent similitude! <BR> <BR> At first I took is as a joke --- for a chuckle; however, upon reflection the truth of it hit home! <em>40</em... Sat, 11 Jan 2014 17:37:40 EST Sugar: also known as "White Gold" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5568851 <em>475</em> <em>493</em> <em>468</em> <em>471</em> <em>476</em> <em>473</em> <em>494</em> <em>76</em> <em>484</em> <em>495</em> <BR> <BR> <BR> <em>304</em> in advance for stopping by to check out this blog. <BR> <BR> <em>442</em> Merry CHRISTmas! <em>443</em> <BR> <BR> <BR> <em>475</em> <em>493</em> <em>468</em> <em>471</em> <em>476</em> <em>473</em> <em>494</em> <em>76</em> <em>484</em> <em>495</em> <BR> <BR> <BR> Addi... Fri, 20 Dec 2013 17:44:23 EST For a heartwarming feeling - enjoy this! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5566709 <em>41</em> <em>41</em> <em>41</em> <em>41</em> <em>41</em> <em>41</em> <em>41</em> <em>41</em> <em>41</em> <em>41</em> <BR> <BR> <BR> <em>304</em> for showing interest in this blog! <BR> <BR> The video is another one that found an instant happy smile plastered on this gal's face. <BR> <BR> I sure hope you receive much pleasure from viewing it. <BR> <BR> God bless! <BR> <BR> <BR> <em>41</em> <em>41</em> <em>41</em> <em>41</em> <em>41</em> <em>41</em> <em>41</... Tue, 17 Dec 2013 17:44:54 EST For a chuckle! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5563058 <em>246</em> <em>100</em> <em>20</em> <em>246</em> <em>100</em> <em>20</em> <em>246</em> <em>100</em> <em>20</em> <em>246</em> <BR> <BR> <BR> <em>304</em> for stopping by! <BR> <BR> <BR> I have viewed this several times over the last few days & each time it brought a smile to my face. <BR> <BR> I hope you enjoy it as much as this gal has. <BR> <BR> God bless! <BR> <BR> <BR> <em>100</em> <em>20</em> <em>246</em> <em>100</em> <em>20</em> <em>246... Thu, 12 Dec 2013 17:38:45 EST Hope this brings you happy tears! God bless! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5561459 <em>446</em> <em>460</em> <em>445</em> <em>447</em> <em>442</em> <em>446</em> <em>460</em> <em>445</em> <em>447</em> <em>442</em> <BR> <BR> <BR> <em>304</em> for checking out my blog. <BR> <BR> The following is most delightful! <BR> <BR> I hope it warms your heart, as much as it did mine! <BR> <BR> God bless! <BR> <BR> <BR> <link>www.youtube.com/watch?v=zIEIvi2MuEk </link> <BR> <BR> <BR> <em>446</em> <em>460</em> <em>445</em> <em>447</em> <em>... Tue, 10 Dec 2013 16:37:32 EST Quite Amazing --- Enjoy! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5559977 <em>355</em> <em>416</em> <em>405</em> <em>415</em> <em>401</em> <em>417</em> <em>404</em> <em>413</em> <em>406</em> <em>353</em> <BR> <BR> <BR> The Ross Sisters <BR> <BR> <BR> <link>www.youtube.com/embed/61cY1ILv60k?re<BR>l=0&autoplay=1 </link> <BR> <BR> <BR> <em>355</em> <em>416</em> <em>405</em> <em>415</em> <em>401</em> <em>417</em> <em>404</em> <em>413</em> <em>406</em> <em>353</em> <BR> <BR> <BR> <em>304</em> <em>304</em> <em>3... Sun, 8 Dec 2013 19:45:45 EST Now Class #3 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5555519 <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <BR> <BR> <BR> We must remember this when faced with a plateau (& we will face such times of possible discouragement, don't you know? <em>198</em> ) ~~~ <BR> <BR> Persistence beats resistance! <BR> <BR> <BR> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em... Mon, 2 Dec 2013 23:46:50 EST Sugery Drinks Linked To Cancer In Women http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5552937 <em>222</em> <em>262</em> <em>271</em> <em>106</em> <em>469</em> <em>287</em> <em>222</em> <em>262</em> <em>271</em> <em>106</em> <BR> <BR> <BR> I found this important & informative --- so decided it was a "must share". <BR> <BR> Even if you, like this gal, do not drink sugary beverages; please, listen to this short clip. It contains important information beyond that about the sugary drink link to cancer. <BR> <BR> <BR> <em>222</em> <em>262</em> <em>271</em... Fri, 29 Nov 2013 18:11:01 EST Tidbit #8 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5549239 <em>319</em> <em>311</em> <em>315</em> <em>354</em> <em>329</em> <em>324</em> <em>313</em> <em>320</em> <em>548</em> <em>350</em> <BR> <BR> <BR> The following was #20 on the list: Energy Foods Slideshow: A Diet to Boost Your Mood and Energy Level --- found at WebMD. <BR> <BR> <BR> I sincerely apologize for not adding the link here. For some reason --- when I click on "Add Link", it refuses to allow me to do so. <em>198</em> <BR> <BR> <BR> Exercise fo... Sun, 24 Nov 2013 16:58:10 EST Thanksgiving without Martha Stewart! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5547860 <em>427</em> <em>428</em> <em>430</em> <em>426</em> <em>429</em> <em>427</em> <em>428</em> <em>430</em> <em>426</em> <em>429</em> <BR> <BR> <BR> A friend forwarded the following to me & reading it gave me such a chuckle! I just had to share it with y'all in the hopes that it would do the same for each of you. <BR> <BR> <BR> May the good Lord bless your Thanksgiving Day from the time you open your eyes until you drift off into Dreamland that night! <BR> <BR> <B... Fri, 22 Nov 2013 16:14:23 EST Now Class #2 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5547324 <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <BR> <BR> <BR> Carefully consider this fact of life! <BR> <BR> <BR> <em>192</em> Weight follows behavior! <em>193</em> <BR> <BR> <BR> God bless us all as we strive to keep our behavior in line with what we need to do in order to achieve succeed to goal & on into years of maintenance! <em>381</em> with His help! <em>104</em> ... Thu, 21 Nov 2013 23:53:52 EST Now Class! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5546538 <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <em>58</em> <BR> <BR> <BR> Basically food is fuel for the body! <BR> <BR> <BR> We must remember this fact over Thanksgiving & CHRISTmas (& all the days between), if we want to stay on the right path to success over food intake/issues. <BR> <BR> <BR> May the good Lord bless each of us with wisdom when temptations come our way! And they will come, do... Wed, 20 Nov 2013 23:28:02 EST