IDALUKE's SparkPeople Blog IDALUKE's Blog on SparkPeople, home of free diet plans and a healthy living community getting back into exercise Hi everyone, I am back , working and running more than ever. With the great grand kids , taking to school and the park. Its alot of fun going to park and swinging which I haven't done in along time. The park even has exercise equipmnet for the grown ups so I use them why I'm out there. it seems to be working but I am so sore. <em>306</em> <em>198</em> Fri, 15 Apr 2011 22:01:16 EST I'm back I've been working very hard the last month. I was working 7 days a week and 9 hr days. I'm very tired but work is slowly down now. So I can be on the site more then I have been the last month. I'm doing fine and still losing but not as fast as I would love too!! SLOW IS GOOD !!! <em>9</em> Sun, 5 Sep 2010 20:52:53 EST spark book I got my spark book today and I will start reading it tomorrow, sinse I had company all day . I heard it was a great book Mon, 15 Feb 2010 21:43:25 EST