HNYBEEAUTY's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=HNYBEEAUTY HNYBEEAUTY's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Getting Back On Track http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5213814 So I'm back! I had the baby last September. I still can't believe I have 3 kids now! It's a lot of work! When I was pregnant I went back up to 202 lbs. Yeah, it's a lot of weight gain from my lowest weight at 157 and I was a little depressed about that. Although I was even heavier than that when I first began this journey, I felt like I had to start all over gain. Looking at how much weight I have to lose again to get to 157 is very intimidating. I know I have it in me to do it but still, I w... Sat, 19 Jan 2013 01:40:29 EST I feel like an oompa loompa!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4741109 As some of you may know I'm <em>79</em> now so I have to put weight loss on a pause until this baby is out or even til I'm done breastfeeding. When I first found out, I was really upset especially with my husband because I told him I wasn't ready for another one and he kept insisting. We still don't know how it happened (because I was being safe, who knows what my husband did) but it's here. I was in super denial mode but I've finally accepted. I'm so scared though. I've lost 69 lbs before ... Thu, 16 Feb 2012 01:02:00 EST It's Almost My Weight Loss Anniversary!!! (Pictures) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4422126 Hello everyone! It's been a while since my last blog but you know I've been so excited lately because of the progress I've been making. I've been working really hard and when I see the results in pictures, it makes me a bit emotional especially since I'm only a month away from my weight loss anniversary. <BR> <BR> From 226, I am now 170.6 (since the last time I checked). It was a very hard adjustment in the beginning but now I am able to eat healthy 80% of the time and I say 80% because I tr... Fri, 12 Aug 2011 01:59:19 EST My Current Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4238476 Hello! First off, I just wanted to vent off my frustration from last week. I felt so guilty because I wasn't choosing healthier choices although I was staying within my calorie range, mainly on the higher end. I didn't exercise as hard as I'd been or like to. I was just hoping it's not because my mind turned the switch off just because I accomplished a 5K. I remember from before, that when I reached a certain goal, I would just go back to my old ways. I have to keep reminding myself that it's... Tue, 17 May 2011 11:15:29 EST What A Run!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4222133 It's been a while since I blogged but I've been really busy and I felt like the longer I stayed on the website, the shorter my sleep. SP advices sleep is more important so I chose sleep. I do miss blogging though. It helps me relieve stress when I can vent and just simply talking about my journey helps me stay on course. <BR> <BR> So, where do I begin? Okay, first of, let me tell you that I'm a proud graduate <em>58</em> of the C25K program! <em>244</em> All the hard work paid off becau... Tue, 10 May 2011 01:55:30 EST Workin' on My Fitness http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4143166 Fitness-wise I'm feeling really good right about now. On Saturday, we went hiking again after 2 weekends of rain and although my bottom is a bit sore now, it felt good. The weather was nice...cool... Hiking with my hubby, cousin, and friends is fun and relaxing. We get to catch up on some things. In fact, we liked it so much, we decided to go two rounds! <BR> <BR> Yesterday, I finished W4D3 of C25K and that felt great too. When I woke up in the morning, my kids were still civil and my hubby ... Tue, 5 Apr 2011 01:45:55 EST W4D2 of C25K http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4133342 OMG! I think I nearly died today...okay so I'm being overly dramatic but seriously I thought I was gonna drop during my workout! So...California, specifically LA weather...for spring...it's pretty hot! Like Summer hot! Like 90-97 degree F hot!!! After work, I was ready. I had my workout clothes on. My coworkers were telling me, "You know it's hot today, right?" The regular runner even said, "I don't even run when it's this hot." All I kept telling myself was that I need to finish this goal of... Fri, 1 Apr 2011 01:28:55 EST W4D1 of C25K http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4127773 Woo-hoo! I survived yet again! I was afraid to get back to fitness because I've been resting due to my stomach flu. I thought I was gonna go back to my lazy nature again, but thank God I have my husband to egg me on. Since the rain stopped already, it was a nice day to run outside. I've been running on the treadmill the whole week last week so I didn't know how much harder it was going to get today. I'm gonna be honest though...the first few minutes, I had to adjust my breathing and pace bec... Tue, 29 Mar 2011 21:57:58 EST Owww day 2... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4118428 Since I already finished week 3 of my program, I decided to just go on the treadmill and do one of its programs. That wasn't too bad even though it went up to 6.2 mph. Then, I finished my workout by cycling. <BR> <BR> I signed up at work to take the day off today so my husband was with me all morning. We went home after breakfast this morning and he told me to go to our townhome's gym (since I've been trying to go but couldn't because the kids aren't allowed). He noticed I was into my sparki... Fri, 25 Mar 2011 20:21:08 EST Owww... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4116766 So...I pretty much finished W3 this week and survived! Whoo! Yesterday, I also did some strength training with Jillian Michaels on Shred It With Weights. I used to do this video a lot in the beginning and kind of stopped to try to new things. Now I'm so sore especially from the waist down...ouch! However, I know that this means my workouts are working right? I did a lot of squats and lunges yesterday so I can barely bend to pick stuff off the floor or sit on the toilet, lol! Tomorrow I'm not ... Fri, 25 Mar 2011 02:42:15 EST W3D1 of C25K http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4108919 I'm gonna be honest with you... I thought I was gonna have a hard time today, but I killed it! It's gonna be a rainy week here in Los Angeles so the treadmill is going to be my friend this week. Unfortunately, the treadmill is housed in my in-laws' garage which wreaks of cigarette smoke especially after my FIL has just smoked. I just have to get home from work on the time that my FIL has not smoked yet and at least it will be bearable. <BR> <BR> This weekend I didn't really get to exercise.... Mon, 21 Mar 2011 23:39:12 EST W2D3 of C2K http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4099956 I survived week 2! Yes!!! Since tomorrow is Friday, I have a feeling that it's going to be a busy day. After work, I'm going to get a haircut along with my brother and daughter so that's going to take a while. Afterward I have no idea where I'm going. I didn't want to risk not finishing week 2 so I decided to just do it today. In that way, I won't have any excuses of why I didn't get to do that, right? If I have time, I might even be able to go on my mom's elliptical for half an hour to an ho... Fri, 18 Mar 2011 00:20:53 EST W2D2 on the Treadmill http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4097644 Today, I decided to try W2D2 on the treadmill. At first I didn't want to use it because it's in my in-law's garage where it wreaks of cigarette smoke. Today, it wasn't so bad probably because my father-in-law hasn't smoked yet when I got there. I also wanted to see what differences there were to running outside vs using the machine. <BR> <BR> Using the treadmill was nice because I had my iPad to keep me busy so I didn't get bored. It's definitely a lot softer landing my feet on the treadmil... Thu, 17 Mar 2011 02:04:27 EST W2D1 of C25K and some venting... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4092174 Today I started the W2D1 of C25K. This was definitely a bit more challenging than last week's. My body can really feel the adjustment. My shins were a bit sore like W1D1 and during the first jog, I was a bit SOB but I don't doubt I'll be able to do this week of C25K. Here's to the week 2!!! <BR> <BR> I'm slapping my wrists today because I didn't get to track my food this weekend. I have to be honest with you though. Part of the reason is because I'm not exactly sure what the nutritional fac... Mon, 14 Mar 2011 23:09:38 EST W1D2 of C25K http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4080496 Success! I was able to go around the park 3 times today with my walk/jog. I forgot to mention that on Monday, I put my keys and phone in my sweatshirt pocket and almost lost my keys. I was halfway around the park when I noticed my keys were gone! I was enjoying my music so much that I didn't even hear my keys fall. I ran to look for my keys and thank God I found them! Today, I put my keys and phone in my mini fanny pack. That was a little better but it shifted a lot. This weekend though my ar... Thu, 10 Mar 2011 00:57:36 EST Gas prices up? So walk!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4077830 When I picked my kids up from grandma's today after work, my daughter tells me, "Mom, I finished my homework. Can I skate while you walk?" I had to do a little bit of grocery shopping today but if I were to do that first, it would be too late to go out for a walk. So, I decided to walk to Ralphs while my daughter skated. Although I was just walking, I had some resistance pushing my son on the stroller. The weight of the grocery increased the resistance too. Plus, I live in a hilly place so th... Wed, 9 Mar 2011 00:22:35 EST W1D1 of C25K http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4074353 Today I started my C25K...although it gave me a headache during my walk/run, I feel like I actually accomplished something. I went around the community park twice. The app I downloaded on my iPhone was absolutely wonderful because I didn't have to look at the time. While I was listening to awesome music and my Nike pedometer was running, there was a voice that would tell me to walk and run. I think it's really great because I dread looking at the time when I workout...I always feel bored or t... Mon, 7 Mar 2011 20:55:55 EST Me...run?!? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4071319 When I was in school, sports and PE were never my thing. I dreaded coming to school on PE days. It doesn't help when you're an overweight kid who is very slow, always gets picked last, and have mean classmates. I'm a very sensitive person so mean kids did bother me. It wasn't a good feeling when nobody wanted you in their team :( <BR> <BR> Today, I'm still not as athletic as I'd like, but I do like certain activities, which don't necessarily include sports and running. I love to dance, I li... Sun, 6 Mar 2011 20:19:11 EST So happy!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4068914 So, I'm sure most of my spark buddies have seen that I've been on a 191.3 plateau for 3 weeks. Today on my weigh in, I felt good because I knew I worked hard this week, followed a success advice to play with my calories a bit, but I prepared myself just in case... Guess what?!? I finally broke my damn plateau!!! Woohoo! I now weigh 186.8! I was jumping for joy when I saw that I had lost almost 5 lbs. My husband must've thought I was going bananas, but that's ok...he thinks I'm always crazy. H... Sat, 5 Mar 2011 18:40:38 EST Venting... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4048517 What do you think about this... <BR> <BR> 2 weeks ago during a family party, my extended in-laws made a comment about me. One of my husband's older cousins said, "Hey Abby, you're losing weight huh?" <BR> <BR> I said, "Yeah, actually I am. I lost 35 lbs." <BR> <BR> Then she started giving me advice on how I should not eat rice and other advice, blah, blah, blah, and that she can't do that because she'll get headaches, blah, blah, blah. Then my mother-in-law made some kind of remark about m... Sat, 26 Feb 2011 00:52:11 EST Willpower! Yeah! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4008451 I'm so happy to realize that I'm gaining so much willpower and self-control when it comes to portions and offers. When I was at my heaviest, I remember saying yes to everyone who would offer me food and always eat my plate clean. I guess growing up I was always taught that it's bad to waste food and I would always get reprimanded for having my appetite bigger than my stomach. I don't wonder why my side of the family is on the big side aside from bad genes. I still feel bad for wasting food so... Fri, 11 Feb 2011 00:21:06 EST Mean mommy :( http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4005784 Lately I've noticed that I've been grumpy mommy. I don't know why though. Is it hormones or is it physiological/psychological changes in my body because of what I'm going through? I'm not hungry and I've been exercising. You would think I'll be a happier person but I'm not. I'm so impatient that even the minutest things irritate me. Sometimes I feel like I want to just leave them at my in-laws' until my husband can pick them up but 11:30 is too late. I hate this feeling though. I wish I could... Thu, 10 Feb 2011 01:38:19 EST Being a mother... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4002909 Ok, so today I planned on doing a little something something to burn some calories. After work, I picked up the kids and went grocery shopping. When we got home, I was gonna exercise then but since it was getting late, I thought I would just cook and eat dinner. Then, about an hour after, my son just would not stop annoying me up until now that he's asleep. However, now I have to sleep now too because otherwise I won't even get to have my 7 hour sleep til I wake up for work tomorrow. It looks... Wed, 9 Feb 2011 01:39:36 EST To Be Continued... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3999928 So the contest is over... What am I gonna do now? I'm gonna keep going is what I'm going to do. However, I'm making some minor adjustments. I'm not gonna deprive myself of foods I love to eat. Instead I'm going to eat very small portions of it. For example, I'm Filipino so I love, love, love white rice (maybe that's what got me in the first place). I used to have mounds of rice, but now I limit myself to 1/4-1/2 cup at the most just to satisfy my craving. However, I'm not going to eat it ever... Tue, 8 Feb 2011 01:23:57 EST 2nd Place http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3990839 Some co-workers and I had a biggest loser competition at work which lasted 16 weeks. Even though we went through the holidays, everyone did well. Our scores were based on the percentage of weight loss. Unfortunately I'm only 2nd place out of 6 contestants but I'm very proud of myself and I think that's the most important although $400+ would've been nice. Today was our last weigh-in thank God. I think this competition helped us get motivated and I'm definitely proud of everyone who tried and ... Fri, 4 Feb 2011 17:59:49 EST Inspiration... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3984670 As I was visiting the website today, a couple of people were noticing it and asked what it was. Both of them are part of the biggest loser competition we currently have at work. I told them what it was about and that it keeps you accountable plus it helps you understand why you're gaining/losing weight. They said it was too much work. It's not for everyone but I like it. Wed, 2 Feb 2011 17:04:25 EST Yay! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3982751 Today I met my nutritional requirements and did Zumba and some walking. Yay! Wed, 2 Feb 2011 01:23:14 EST Journal http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3979345 Today, I actually started my journal. So far I only have my goals in there...I'm kind of just going along with The Spark. I should probably start journaling my nutrition and fitness too. We'll see how far I can go along with that. I still have to make my vision collage. With a job and 2 kids to take care of plus working out and sparking, I wonder when I'll actually get to it. We'll see... Tue, 1 Feb 2011 01:41:58 EST