HEYCHELBELLE's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=HEYCHELBELLE HEYCHELBELLE's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ SUCCESS. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5559394 1. stayed in calorie limit. <BR> 2. exercised in the morning. <BR> 3. no smoking or binging. <BR> <BR> yay! Sat, 7 Dec 2013 22:11:50 EST Revisiting Video Blogging http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5553419 <em>41</em> Sat, 30 Nov 2013 12:06:09 EST Bagels http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5546858 I currently have the biggest urge to have bagels for breakfast instead of oatmeal. Oatmeal will definitely set me on the right path for the day, make me feel better, and overall if I want to lose weight.. it's the right choice. But I'm totally craving bagels and perhaps for all the wrong reasons. I'm probably a) dehydrated b) looking for a filler in my morning. Instead of making breakfast something healthy and enjoyable with each bite, I would make it out to be an event. And I don't want to d... Thu, 21 Nov 2013 11:10:13 EST October Plans http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5501123 October 1st Weigh In: 148.8 lbs <BR> GW by November 1st: 135 lbs <BR> <BR> This month will be all about TRANSITION. Transition into some cooler weather, a new home, classes, slower shifts at work, and settling alone with myself. I will not have the easiness of being around my family who understands my habits better than anyone else. However, I want to keep to my healthy routine in order to stay in check. I know my staple foods, I know what makes me happy, and so far I know that everything wi... Tue, 1 Oct 2013 08:08:23 EST October Challenge ideas? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5500274 <em>381</em> Mon, 30 Sep 2013 11:56:52 EST First run since I quit smoking. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5496714 Day 2 of quitting and I ran for over 15 minutes. I'd consider that a mini-accomplishment. Thu, 26 Sep 2013 09:30:34 EST Started first Uni course in awhile, feeling great. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5495946 Chemistry, good things. Wed, 25 Sep 2013 13:49:15 EST Thank you! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5493830 Men do not care, most of the time. #damnyoumalibu Mon, 23 Sep 2013 12:50:35 EST Lost Weight ~ http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5491718 c: Sat, 21 Sep 2013 07:44:47 EST PopArt http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5490954 New effect. Fri, 20 Sep 2013 09:20:09 EST BAGS! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5489960 Time to wake the ~~ up! Thu, 19 Sep 2013 08:27:17 EST sljgbsl gs sgdsg http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5489247 Last night I flopped. Smoked, overate, etc. It's embarrassing to admit that on a public sphere, but in that sense I feel much more accountable. Today I will: <BR> <BR> 1. Go to the bank to get a new debit card. <BR> 2. Get gas. <BR> 3. Get some paperwork in order at UCLA and Pierce. <BR> 4. Pack a lunch so not temptations can be made to buy. <BR> 5. Workout in the afternoon. <BR> 6. TRY and meditate (it's so difficult some days). <BR> 7. Go to sleep eaaaaarly. Tomorrow I work a double shif... Wed, 18 Sep 2013 12:11:42 EST Control http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5488525 <em>189</em> Tue, 17 Sep 2013 17:38:27 EST Leave Me Alone ED http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5486031 For real! Sun, 15 Sep 2013 09:34:19 EST Hopeful http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5484433 Thanks for the warm words yesterday! It helped A LOT. Fri, 13 Sep 2013 09:37:30 EST Disappointed http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5483503 Gained weight. Thu, 12 Sep 2013 09:19:20 EST Idon'tevenwhat http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5482473 <em>40</em> Wed, 11 Sep 2013 09:12:15 EST Boyz ~ http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5481623 So much for temptation.... Tue, 10 Sep 2013 12:16:54 EST Temptation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5479421 Was tempted to get drunk and sleep with a man that I've known for five years. And I mean, after a long day at work, this was very tempting. But whilst on the road to being healthy, you think more and more about how you will feel in the morning. The priorities in my life do not revolve around him. (He has an upper hand much like in GIRLS with Lena Dunham) <BR> <BR> And when I stepped on the scale, I had lost another pound. <BR> <BR> So 9 pounds already lost! It makes me absurdly happy c: Now... Sun, 8 Sep 2013 11:22:16 EST Moderation and Post-Lapse http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5478453 <em>245</em> Sat, 7 Sep 2013 09:23:52 EST Rambles http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5476601 You guys are so sweet and totally inspire me. I'm getting used to these morning blogs c: Thu, 5 Sep 2013 09:51:04 EST Post-Measure/Weigh Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5475624 <em>24</em> Wed, 4 Sep 2013 11:09:26 EST Introduction http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5474354 About me, goals, and past. Tue, 3 Sep 2013 09:19:00 EST