HEATHERHY01's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=HEATHERHY01 HEATHERHY01's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ It's Hump Daaayyyy!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5869583 Having a great week so far! I missed the gym on Monday due to the weather but went yesterday & today! Looking forward to zumba tomorrow night:) Most importantly, I have been keeping my goal this week to drink my 8 cups of water daily! Feeling good! 😀💪👏 Wed, 4 Feb 2015 19:11:49 EST Mad at the scale! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5866434 So, I feel like I have been working my ass off...literally! But, the scale says otherwise. Today it actually says that I gained 6 pounds. How does this happen?? The only thing I can think of is that I have not been getting in all my water? So my goal this week is to drink my full 64 ounces every day until next weigh in and see where we stand. I cannot fail! I am very determined this time and WILL NOT QUIT!!! On another note, I have recently discovered zumba! My first class was really scary a... Sat, 31 Jan 2015 10:02:39 EST A Good Day! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5856661 Today turned put to be a good day! I worked out early this morning and although I wanted to continue my normal routine of the treadmill, I ventured out of my comfort zone and discovered a lot of different excersize machines! I actually enjoyed it! I also followed my diet and ate the correct amount of calories. I enjoyed my snacks today and did not feel hungry nor did I raid the fridge☺️. I am hoping that the rest of the week will be just as good!! Sat, 17 Jan 2015 20:04:18 EST I'm Back!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5856014 So, I have been gone for a very long time! I have recently made a couple changes in my life. 1. I quit smoking! This was really hard! It has only been almost 3 weeks but I am trying every day. 2. I joined the gym! I figure that if I am not smoking, I need some place to work put my frustrations! So, I am back and hopefully, 2015 will be my year? I am off to an excellent start! Fri, 16 Jan 2015 20:05:29 EST Day 19...Keep Shedding! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4866055 <em>9</em> <BR> <BR> I lost 2 pounds:) YAY ME!!! I know that 2 is not a lot, but it is a start!!! Fri, 4 May 2012 10:03:07 EST Day 18...Movin on up.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4864923 <em>244</em> <BR> <BR> I did my 30 mins of exercise last night and although difficult. I LOVED IT!!! I am thinking of working on the cardio with Just Dance tonite...We shall see if the kids are up for the challenge??? Hee hee! Thu, 3 May 2012 14:42:59 EST New Month, New Me Day 16 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4861559 <em>211</em> <BR> <BR> Let's start fresh with a new month. Start doing all of the things that we had set out to do last month, but just never got around to doing. <BR> <BR> I am going to track my food better and actually start with the exercise. Starting TODAY!!! <BR> <BR> I make this my goal of the month for May. Let's see how well we can do! Tue, 1 May 2012 16:09:33 EST Day 15 hmmm, I need to up my game! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4859136 I need to get that exercise in there. I am doing great food wise and I know that I am sticking to my calories. I just need to start with the exercise and I think that should begin tomorrow! I can get up early and walk just like I use to do!!! <BR> <BR> I also purchased Your Shape for the Wii! I am going to try to do at least a 15 min workout 3 days a week plus the walking in the morning. <BR> <BR> I really need to step this up and get rid of this "pouch" I am carrying in my belly!!! <BR> <... Mon, 30 Apr 2012 11:12:30 EST Day 10...Keep on chugging..... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4851492 <em>100</em> <BR> Feeling really good today. Not sure why, maybe because the sun is shining and it is a beautiful day??? Plan for this evening is to get some excersize mowing the grass. I love to just stick on my headphones and groove while mowing!! I actually look forward to it..weird huh? Wed, 25 Apr 2012 11:15:47 EST Day 9, Needing to catch more ZZZZZZZZZZs! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4849647 <em>102</em> <BR> Rough sleep night last night. Hubby just kept tossing and turning! I suffer from sleep apnea and have never gotten it checked. Well, last night hubby let me know that I need to make an appt. He said it is really bad and scary. That I struggle to breathe. So, on the horn I go..calling my doc! Tue, 24 Apr 2012 10:42:07 EST Day 8, Manic Mondays... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4847630 <em>198</em> <BR> So, I did not do really bad this past weekend, but, I did not do fantastic either. yesterday was my worst filled with ice cream and brownies! We celebrated a friend's birthday. <BR> <BR> Today, it is back to the grind though and I will be working towards my goals even more. I keep dreaming of that perfect body that I have always longed for and cannot wait and strive to have it!!! Mon, 23 Apr 2012 08:07:41 EST Day 5, I am on a roll... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4843818 <em>252</em> <BR> I am still here and today is day 5!!! <em>244</em> I can't say that I am totally doing well, but the fact that I am watching what I eat and continuing to come back here is a start. Everyday, I start by reading a success story! This helps me stay on track so I can continue on... Fri, 20 Apr 2012 09:42:25 EST Day 4, April 19, 2012 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4842109 <em>36</em> <BR> Feeling pretty good today. I ordered a fitness program for my wii and hope to start tonite! I am sooo excited about this:) <BR> <BR> I am noticing that my appetite is not as big as it was a few days ago. Last night, I only needed a small dinner to tide me over. <BR> <BR> Bring on the weight loss!!! Thu, 19 Apr 2012 08:10:59 EST Day 3 April 18, 2012 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4840935 <em>28</em> <BR> I just do not have it in me for exercise?? I cannot get myself motivated enough to actually go and do it!!! I have no problem with the eating and tracking, but when it comes to motivation????? I am at a loss!!! What to do??? Wed, 18 Apr 2012 12:13:59 EST Day 2, April 17, 2012 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4838873 <em>29</em> <BR> This sums up how I am feeling today. I did absolutely NO excersize last night. This is a lot harder to start than it was the last time. I just have to keep on truckin and "hopefully" I will be off to a great start soon! <BR> <BR> "Note to self"- <BR> <BR> Keep your chin up girl...You can do it!!! <em>306</em> Tue, 17 Apr 2012 08:11:18 EST Day 1, Do Over http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4837812 <em>249</em> <BR> I am restarting my goal of getting back into my size 14 jeans and down to 172 pounds. I KNOW that I can do this, it will just take training and time. I have decided this recently with not being happy about myself and how I look. I want to be the little bombshell that my husband fell in love with. I feel sometimes like he is embarrassed to be seen with me. I wish that I didn't think that way, but I do. <BR> <BR> <em>15</em> <BR> <BR> Here's to a new me!!! Mon, 16 Apr 2012 14:21:41 EST Monday, Day 8 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=688051 Today is day 8 and I have been on this diet for a week. I have decided to take the weekends off and see how it goes. This might not be the best thing, but it is very hard on the weekends with the kids and husband home. They really like to eat!!! <BR> I have been dieting now for a month and I have lost a total of 18 pounds. I guess that is good although, I do not see it!!! I wish that I had a magic wand to wave away this excess weight, but I also know that deep down, it is all my fault for lo... Mon, 6 Aug 2007 09:02:17 EST