http://www.sparkpeople.com/mypage_public_journal.asp?id=GRANNY2ME GRANNY2ME's Blog on SparkPeople, home of free diet plans and a healthy living community http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5291035 So a couple of weeks ago my daughter, Stacy called me and told me that she had a surprise for me. I thought she was going to tell me that she was expecting but instead she was signing me up for Curves with her and she would be paying for it. It made me realize just how much she cares about my health. <BR> <BR> I won't lie, going from sedentary to 30 minutes of exercise is rough but I surprised myself. I did it! We go there on Mon, Wed and Fri and I try to walk on the treadmill or on the tr... Mon, 18 Mar 2013 12:00:36 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5241409 It's only 11 days in to my healthy lifestyle change and the very first thing I've noticed? I sleep so well! I was only getting about 4 hours per night and the next day was miserable trying to stay awake but for the past 5 nights now, I've slept like a log! I love it. <BR> <BR> Welp, that's the first difference of many more I am sure I will notice along the journey. Thu, 7 Feb 2013 10:36:24 EST