GONZGAB's SparkPeople Blog

Zumba Time

Sun, 29 Jan 2012 23:42:01 EST

I love to dance so why not Zumba? It's fun and a really good workout!
Whoo Hoo!!! Let's dance

339

Getting hubby on board~

Mon, 23 Jan 2012 22:36:37 EST

First husband wasn't very supported... now that he sees that I am really serious about changing my life style and wanting to lose weight and be more healthy, he now is asking for my help. He's seeing his kids exercise, I think is what made him want to start to change too!

Yeah! Yeah!!
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Grooving to kids tunes

Sun, 22 Jan 2012 23:34:32 EST

Got the kids to work out with me with one condition....
Workout with their favorite music.
So here we are doing our cardio dance moves with The Wiggles.
Have to admit, good beat, got my heart pumping!

339

Cleaning out the closet!

Sat, 21 Jan 2012 23:29:43 EST

I have been hanging on to these jeans for years now thinking that someday I will fit into them. I am no longer going to let these jeans depress me. I was in my mid 20's when I was wearing these clothes, that was well over 10 years ago. Time to let go, styles have changed and when I do get to my goal weight I will treat myself to a new pair!

319

Good night Sleep

Wed, 18 Jan 2012 12:21:04 EST

I normally get my 8 hours of sleep this last night was the best 8 hours I have had in a really long time! Woke up this morning full of energy!!! Feeling good today!!!!! 67

It's really Tuesday?

Tue, 17 Jan 2012 22:45:50 EST

Where did Monday go? Missed an appointment cause I thought today was Monday. Never realized had husband here extra day for the weekend. Oh well...
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My kids are working out too!

Tue, 17 Jan 2012 00:28:02 EST

It's so cute to see my 4 year old daughter try and do the exact same cardio moves from the demo videos with me. Every morning she knows when I'm about to workout and she ask me if she can workout with me too. "Of course you can!" and she gets really happy.
My 9 year old son is very overweight and he wants nothing to do with being active. I realize that he does have limitations do to physical and developmental issues that he has, but he has agreed to give the treadmill a try. So every ot...

Family won't get me down

Mon, 16 Jan 2012 00:05:15 EST

I'm a little sad that my husband won't support me on this journey that I am on to lose weight, eat better and be healthy. But, I'm not going to let him get me down. I have SparkPeople. Strangers that I don't know, but have so much in common are going to help me get through this. Thanks!