GOALOFLOSING's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=GOALOFLOSING GOALOFLOSING's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Virginia Beach - Day One http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5357871 Click the link below to view my blog from today: <BR> <BR> <link>www.goaloflosing.com/2013/05/virgini<BR>a-beach-day-one.html </link> <BR> <BR> Thanks for reading! :) Wed, 15 May 2013 21:11:01 EST I Have My Doubts http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5349856 Click the link below to view my blog from today: <BR> <BR> <link>www.goaloflosing.com/2013/05/i-have-<BR>my-doubts.html </link> <BR> <BR> Thanks for reading! :) Wed, 8 May 2013 12:53:34 EST If you work at it, you see results. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5347887 Just another reason why I love running; if you work at it, you see results! Click the link below to view my blog from today: <BR> <BR> <link>www.goaloflosing.com/2013/05/if-you-<BR>work-at-it-you-see-results.html </link> <BR> <BR> Thanks for reading! :) Mon, 6 May 2013 21:16:23 EST Cinco De Mayo http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5346710 Hi there! <BR> <BR> Happy Cinco De Mayo, sparkfriends! Click the link below to see how we celebrated! <BR> <BR> <link>www.goaloflosing.com/2013/05/cinco-d<BR>e-mayo.html </link> <BR> <BR> Thanks for reading! :) Sun, 5 May 2013 21:59:32 EST Self Compassion http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5344695 The more {weight} that I lose, the healthier I will be; this will have to be the motivation {to lose weight}. If the motivation was happiness, I would stay put; because I'm already there! Read more from my blog entry today by following this link: <link>www.goaloflosing.com/2013/05/self-co<BR>mpassion.html </link> <BR> <BR> Thanks for reading! :) Fri, 3 May 2013 19:34:31 EST Why Running http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5343490 I remember the first night that I tried running... click the link below to read more: <BR> <BR> <link>www.goaloflosing.com/2013/05/why-run<BR>ning.html </link> <BR> <BR> Thanks for reading! :) Thu, 2 May 2013 16:58:29 EST Coming Down from the Fever http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5342027 Coming down from the 5K Fever... click the link below to view my post from today: <BR> <BR> <link>www.goaloflosing.com/2013/05/coming-<BR>down-from-fever.html </link> <BR> <BR> Thanks for reading! Wed, 1 May 2013 13:25:38 EST 5K Fever http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5340579 Beware of the fever; it makes you do crazy things! You can read more about the 5K fever I caught from the 5K I finished this past weekend by following this link: <BR> <BR> http://www.goaloflosing.com/2013/04/5k-f<BR>ever.html <BR> <BR> Thanks for reading! :) Tue, 30 Apr 2013 10:25:35 EST Happify http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5338697 If you like sparkpeople, you'll LOVE happify! I am a Happify Pioneer and love, love, love it! You can find out more info on my blog post from today: <BR> <BR> <link>www.goaloflosing.com/2013/04/happify<BR>.html </link> <BR> <BR> Thanks for reading! :) Sun, 28 Apr 2013 21:23:00 EST I Run for Me http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5334191 Click the link below to view my blog from today: <BR> <BR> <link>www.goaloflosing.com/2013/04/i-run-f<BR>or-me.html </link> <BR> <BR> Thanks for reading! <BR> <BR> P.S. Don't forget to enter my 50,000 View Giveaway. Today is the last day you can enter to win. More information on my wesbite; just follow the link, above! :) Wed, 24 Apr 2013 13:26:11 EST Crunch Time http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5330720 It's the final week of my April 5K Challenge! Click the link below to view my blog from today: <BR> <BR> <link>www.goaloflosing.com/2013/04/crunch-<BR>time.html </link> <BR> <BR> Thanks for reading! <BR> <BR> P.S. Don't forget to enter my giveaway! More information on my website. Just follow the link, above! Sun, 21 Apr 2013 15:15:43 EST After Running 10 Miles http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5328576 Click the link below to view my blog from last night: <BR> <BR> <link>www.goaloflosing.com/2013/04/after-r<BR>unning-10-miles.html </link> <BR> <BR> Thanks for reading! Fri, 19 Apr 2013 10:30:08 EST 50,000 Views GIVEAWAY!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5326851 I'm hosting a GIVEAWAY! It's free to enter, just follow the link: <BR> <BR> <link>www.goaloflosing.com/2013/04/50000-v<BR>iews-giveaway.html </link> <BR> <BR> Good luck, readers! :) Wed, 17 Apr 2013 20:34:26 EST Silver Lining... Check! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5318644 Click the link below to view my blog from today: <BR> <BR> <link>www.goaloflosing.com/2013/04/silver-<BR>lining-check.html </link> <BR> <BR> Thanks for reading! :) Wed, 10 Apr 2013 16:26:46 EST If it's Food, I'm Interested! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5312617 Click the link below to view my blog from today! <BR> <BR> <link>www.goaloflosing.com/2013/04/if-its-<BR>food-im-interested.html </link> <BR> <BR> Thanks for reading! :) Fri, 5 Apr 2013 12:22:00 EST Eat it, All of it. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5306643 Happy Easter, everyone! Click the link below to view my blog from today: <BR> <BR> <link>www.goaloflosing.com/2013/03/eat-it-<BR>all-of-it.html </link> <BR> <BR> Thanks for reading! Sun, 31 Mar 2013 20:13:43 EST Plants and Weight Loss http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5302845 Click the link below to view my blog from today: <BR> <BR> <link>www.goaloflosing.com/2013/03/plants-<BR>and-weight-loss.html </link> <BR> <BR> Thanks for reading! :) Thu, 28 Mar 2013 07:23:36 EST One for the Books http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5302578 Click the link below to view my blog from today: <BR> <BR> <link>www.goaloflosing.com/2013/03/one-for<BR>-books.html </link> <BR> <BR> Thanks for reading! :) Wed, 27 Mar 2013 22:26:21 EST I Bid You Farewell http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5301162 Click the link below to view my blog from today: <BR> <BR> <link>www.goaloflosing.com/2013/03/i-bid-y<BR>ou-farewell.html </link> <BR> <BR> Thanks for reading! :) Tue, 26 Mar 2013 19:21:32 EST The April 5K Challenge http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5299787 I've started a new challenge! Click the link below to view the details! <BR> <BR> <link>www.goaloflosing.com/2013/03/the-apr<BR>il-5k-challenge.html </link> <BR> <BR> Thanks for reading! :) Mon, 25 Mar 2013 17:05:30 EST Yeah, That Happened! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5298455 Hi, everyone! I hope you are having a great weekend! <BR> <BR> Sorry if you had trouble viewing my post from the other day. If the link below doesn't work, please visit my website (www.goaloflosing.com) to view my blog from today! <BR> <BR> <link>www.goaloflosing.com/2013/03/yeah-th<BR>at-happened.html </link> <BR> <BR> Thanks for reading! Sun, 24 Mar 2013 17:09:10 EST I Love to Blog http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5296189 I've got some questions for you! Click the link below to view my blog from today: <BR> <BR> <link>www.goaloflosing.com/2013/03/i-love-<BR>to-blog.html </link> <BR> <BR> Thanks for reading! Fri, 22 Mar 2013 11:57:48 EST Peer Pressure and Buffet Lunch http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5294962 Click the link below to view my blog from today: <BR> <BR> <link>www.goaloflosing.com/2013/03/peer-pr<BR>essure-and-buffet-lunch.html </link> <BR> <BR> Thanks for reading! :) Thu, 21 Mar 2013 12:08:55 EST I Am One Spoiled Girl http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5293715 Click the link below to view my blog from today: <BR> <BR> <link>www.goaloflosing.com/2013/03/i-am-on<BR>e-spoiled-girl.html </link> <BR> <BR> Thanks for reading! Wed, 20 Mar 2013 12:55:50 EST Maple Syrup Tour http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5291999 Click the link below to view my blog from today: <BR> <BR> <link>www.goaloflosing.com/2013/03/maple-s<BR>yrup-tour.html </link> <BR> <BR> Thanks for reading! Tue, 19 Mar 2013 07:25:27 EST Time Management http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5291700 Click the link below to view my blog from today: <BR> <BR> <link>www.goaloflosing.com/2013/03/time-ma<BR>nagement.html </link> <BR> <BR> Thanks for reading! Mon, 18 Mar 2013 22:10:05 EST Speaking About Babies http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5289801 Click the link below to view my blog from today: <BR> <BR> <link>www.goaloflosing.com/2013/03/speakin<BR>g-about-babies.html </link> <BR> <BR> Thanks for reading! Sun, 17 Mar 2013 12:00:25 EST Easy without Losing the Healthy http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5284541 Click the link below to view my blog from today: <BR> <BR> <link>www.goaloflosing.com/2013/03/easy-wi<BR>thout-losing-healthy.html </link> <BR> <BR> Thanks for reading! Tue, 12 Mar 2013 22:23:01 EST Don't Let the Face Fool You http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5282489 Click the link below to view my blog from today: <BR> <BR> <link>www.goaloflosing.com/2013/03/dont-le<BR>t-face-fool-you.html </link> <BR> <BR> Thanks for reading! Mon, 11 Mar 2013 12:13:48 EST Signed Up for my Second 5K http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5278861 Click the link below to view my blog from today: <BR> <BR> <link>www.goaloflosing.com/2013/03/signed-<BR>up-for-my-second-5k.html </link> <BR> <BR> Thanks for reading! Fri, 8 Mar 2013 12:27:11 EST Dreaming of a Big Mac http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5276421 A big mac with a side of fries or a salad at home with a side of a 1.43 mile run? Click the link below to view my blog from today: <BR> <BR> <link>www.goaloflosing.com/2013/03/dreamin<BR>g-of-big-mac.html </link> <BR> <BR> Thanks for reading! <BR> <BR> <em>213</em> Wed, 6 Mar 2013 19:45:25 EST Dinner Invitations http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5274369 I loved all of the comments from yesterday's blog. <em>246</em> You sparkers are seriously the best! <BR> <BR> You can read today's blog by following this link: <BR> <BR> <link>www.goaloflosing.com/2013/03/dinner-<BR>invitations.html </link> <BR> <BR> Thanks for reading! <em>213</em> Tue, 5 Mar 2013 13:14:18 EST We're Expecting! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5272745 Click the link below to view my blog from today and to see just exactly what we're expecting! <BR> <BR> <link>www.goaloflosing.com/2013/03/were-ex<BR>pecting.html </link> <BR> <BR> Thanks for reading! Mon, 4 Mar 2013 13:12:02 EST Better Than Brownies http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5266597 I made a killer good-for-you smoothie last night! My husband said that it was "better than brownies"! Click the link below to view my blog from today, recipe included: <BR> <BR> <link>www.goaloflosing.com/2013/02/better-<BR>than-brownies.html </link> <BR> <BR> Thanks for reading! Wed, 27 Feb 2013 22:33:58 EST A Vegetable for Breakfast http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5264714 Click the link below to view my blog from today: <BR> <BR> <link>www.goaloflosing.com/2013/02/a-veget<BR>able-for-breakfast.html </link> <BR> <BR> Thanks for reading! Tue, 26 Feb 2013 12:56:52 EST I Didn't Want to See You Again http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5260866 I didn't want to see you again and I won't be here for long! Click the link below to read my blog from today and see what I'm talking about: <BR> <BR> <link>www.goaloflosing.com/2013/02/i-didnt<BR>-want-to-see-you-again.html </link> <BR> <BR> Thanks for reading! Sat, 23 Feb 2013 09:53:06 EST Just Hanging Around http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5258916 Click the link below to view my blog from today: <BR> <BR> <link>www.goaloflosing.com/2013/02/just-ha<BR>nging-around.html </link> <BR> <BR> Thanks for reading! Thu, 21 Feb 2013 15:13:55 EST Easy Vanilla Buttercream Frosting http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5251590 Made homemade frosting for the first time, last night! Who knew it was that easy? <BR> <BR> <link>www.goaloflosing.com/2013/02/easy-va<BR>nilla-buttercream-frosting.html </link> <BR> <BR> What's your favorite kind of frosting? Fri, 15 Feb 2013 12:31:25 EST Chocolate for Breakfast http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5250404 Happy Valentines Day, sparkers! <BR> <BR> Are you abstaining from chocolate and treats today or giving in? Click the link below to view my blog to see what I choose: <BR> <BR> <link>www.goaloflosing.com/2013/02/chocola<BR>te-for-breakfast.html </link> <BR> <BR> Thanks for reading! Have a GREAT day! :) Thu, 14 Feb 2013 12:42:53 EST Alert the Media http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5248917 Click the link below to view my blog from today: <BR> <BR> <link>www.goaloflosing.com/2013/02/alert-m<BR>edia.html </link> <BR> <BR> Thanks for reading! Wed, 13 Feb 2013 10:34:15 EST The Dangerous Treadmill http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5247570 Click the link below to view my blog from today: <BR> <BR> <link>www.goaloflosing.com/2013/02/the-dan<BR>gerous-treadmill.html </link> <BR> <BR> Thanks for reading! Tue, 12 Feb 2013 10:11:11 EST Opportunities http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5246214 Dinner plan and workout plan posted for the week. Now it's time to make it happen! Click the link below to view my blog from today: <BR> <BR> <link>www.goaloflosing.com/2013/02/opportu<BR>nities.html </link> <BR> <BR> Thanks for reading! Mon, 11 Feb 2013 10:02:32 EST Dropped Two Pant Sizes http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5245151 Went shopping last night and found out some pretty exciting news! Click the link below to view my blog from today: <BR> <BR> <link>www.goaloflosing.com/2013/02/dropped<BR>-two-pant-sizes.html </link> <BR> <BR> Thanks for reading! Sun, 10 Feb 2013 13:40:52 EST Not Ditching my Date http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5242970 Click the link below to view my blog from today: <BR> <BR> <link>www.goaloflosing.com/2013/02/not-dit<BR>ching-my-date.html </link> <BR> <BR> Thanks for reading! Fri, 8 Feb 2013 14:23:06 EST Resolutions. Remember Those? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5241845 Did you make any resolutions this year? How are you doing, so far? Remember, each day is a new chance to work toward your goals! Click the link below to view my blog from today: <BR> <BR> <link>www.goaloflosing.com/2013/02/resolut<BR>ions-remember-those.html </link> <BR> <BR> Thanks for reading! Thu, 7 Feb 2013 16:32:49 EST From XXL down to XL http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5240369 Click the link below to view my blog from today: <BR> <BR> <link>www.goaloflosing.com/2013/02/from-xx<BR>l-down-to-xl.html </link> <BR> <BR> Thanks for reading! Wed, 6 Feb 2013 14:40:12 EST Giveaway Winner and Birthday Week http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5238634 Click the link below to view my blog from today. The Giveaway Winner has been announced! <BR> <BR> <link>www.goaloflosing.com/2013/02/giveawa<BR>y-winner-and-birthday-week.html </link> <BR> <BR> Thanks for reading! Tue, 5 Feb 2013 11:28:27 EST 6 Goals to Accomplish By 26 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5237017 Click the link below to view the 6 goals I want to accomplish before I turn 26 and for an overview of my "birthday weekend": <BR> <BR> <link>www.goaloflosing.com/2013/02/6-goals<BR>-to-accomplish-by-26.html </link> <BR> <BR> Thanks for reading! Mon, 4 Feb 2013 11:18:00 EST Turning 25 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5235613 After a year of working on my 25 by 25 list, the results are in: <BR> <BR> <link>www.goaloflosing.com/2013/02/turning<BR>-25.html </link> <BR> <BR> Thanks for reading and for your continued support! Sun, 3 Feb 2013 11:27:36 EST My Birthday GIVEAWAY! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5235081 Click the link below to view my blog from today! If you comment on the post in the link below, you will be entered to win the awesome GIVEAWAY! <BR> <BR> <link>www.goaloflosing.com/2013/02/my-birt<BR>hday-giveaway.html </link> <BR> <BR> You have to enter to win! Good luck! Sat, 2 Feb 2013 23:14:59 EST