GETDONE's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=GETDONE GETDONE's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ new great grand daughter http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5744551 painting my kitchen---yellow,like my lawn <em>211</em> <em>218</em> Tue, 22 Jul 2014 22:58:29 EST Winner http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5741880 One more time <em>386</em> <em>47</em> <em>218</em> <em>386</em> <em>408</em> <em>298</em> <em>502</em> Sat, 19 Jul 2014 03:34:42 EST Another day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5696205 Another day yep still fighting it up 10 pounds &10 pounds down! Not funny, not sad, More like I am angry about my lack of follow through <BR> Fri, 16 May 2014 08:30:29 EST Keeping it Real http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5660610 Joyce Meyer You Tube <BR> Managing your emotions Mon, 31 Mar 2014 08:37:59 EST Another http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5572297 Another day <BR> I woke up with good intentions realized I had not opened a gift . Opened the gifts had not had and breakfast forgiving myself continuing on Thu, 26 Dec 2013 13:16:02 EST Beautiful sunny day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5536219 <em>465</em> <em>67</em> <em>135</em> <em>224</em> Fri, 8 Nov 2013 23:39:21 EST Learning http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5534438 Learning new dance steps <BR> <BR> Learning folks talk a lot of being friends--yet don't really mean it --they need new words like " just being friendly" or "This is someone who is in the same group I am in" <BR> <BR> Learning how to go to events that have bunches of great food and enjoy a little. <BR> <BR> One thing I always know is that GOD loves me just where I am--grateful. <BR> <BR> <BR> <BR> <BR> Thu, 7 Nov 2013 00:12:48 EST A good three days http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5533331 <em>465</em> Pretty well met my goal--80 % <em>408</em> <em>218</em> Tue, 5 Nov 2013 21:33:24 EST 3 day fast--day one--DONE http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5530491 A tiny struggle moment--OK= I WIN <BR> <em>521</em> <em>426</em> <em>465</em> <em>249</em> Sat, 2 Nov 2013 23:09:09 EST 2 events with fun with kids and elderly http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5528847 <em>422</em> <em>275</em> <em>424</em> <em>423</em> <em>420</em> <em>419</em> <em>188</em> <em>494</em> <em>236</em> <em>345</em> Fri, 1 Nov 2013 01:49:21 EST Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5524270 "Don't Look Back We're Not Going That Way." <BR> <BR> Because of her we caught my husbands cancer at an early stage. I thank her--gone but never forgotten. Sat, 26 Oct 2013 23:17:11 EST hate new start page http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5519893 hate it! <BR> Mon, 21 Oct 2013 23:43:16 EST still working on the trees http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5519891 a lot of exercise anyway Mon, 21 Oct 2013 23:42:17 EST Sat eve & Sun http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5518925 Sat <BR> I trimmed 3 fruit trees to half their size & trimmed trees along the fence--saw chain broke so I will cut the limbs up by hand--it will take a few weeks to get them off by the garbage service. <BR> Sun <BR> swept up acorns & leaves from side walk & drive way <BR> <BR> Church <BR> Dinner & dance with friends <BR> <BR> I also tried out the bean brownies tonight --I left out the oil and they were OK. It is a good way to get beans into plan. <BR> <em>244</em> <em>224</em> Sun, 20 Oct 2013 23:10:23 EST Had fun with kids today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5518154 I was the bean bag lady at the community happening Do you have any idea how many bean bags I picked up in 4 hours--A LOT! So much fun giving out prizes--of course they were all winner. Thankful--tired <BR> Good night <em>102</em> Sun, 20 Oct 2013 00:08:01 EST Work & then fun http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5517452 Country music & friends--good stuff Sat, 19 Oct 2013 01:39:33 EST Relaxed day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5516616 Lunch and exercise with friends <BR> <BR> Shopping found what I wanted easy <em>345</em> <BR> <BR> Movie <BR> <BR> <em>213</em> <BR> <BR> Good night <em>102</em> <em>252</em> Fri, 18 Oct 2013 02:35:22 EST DANG !! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5515312 <BR> <BR> <em>311</em> <em>4</em> <em>488</em> <em>492</em> <em>252</em> <BR> <BR> "YOU CAN'T OUT--EXERCISE A BAD DIET." Wed, 16 Oct 2013 15:20:31 EST 200 + miles in car http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5514748 Fun day-- a good <em>30</em> tired-- Tue, 15 Oct 2013 23:38:41 EST Nice Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5512751 Small church BIG God talk <em>345</em> <BR> Then raked front yard of my home -- acorns & leaves, again--feeling good about it!! <BR> Washed the car--good 4 me!! It needed cleaning--so ya think it will rain now?? <em>198</em> <em>213</em> <em>252</em> Sun, 13 Oct 2013 23:21:42 EST Grateful http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5511689 1. I am grateful that woke up rested this morning <BR> 2. I grateful that I walk well <BR> 3. I am grateful that I can communicate <BR> 4. I am grateful that I am not in constant pain <BR> 5. I am grateful that my car takes me where I want to go--it is trained to go see kids :-) <BR> 6. I am grateful for my friends - old & new <BR> 7. I am grateful for my family <BR> 8. I am grateful for those who help me in so many ways <BR> 9. I am grateful for healthy thoughts and food <BR> 10 ... Sat, 12 Oct 2013 17:07:26 EST fun day with the kid http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5511271 Nothing more fun than exploring the world with a child almost 2 yr--horses, chickens-cows--cars--trucks--dogs--cats music--walks--apples-yogurt everywhere-pretending--hammers and buckets to make a drum for music & singing!! Dang We had fun !!!!!!!!!!!!!!! <em>345</em> Sat, 12 Oct 2013 04:53:20 EST Good productive fun day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5510366 I had lunch and good conversation with friends--nice. <BR> Then headed home to rake all the new leaves and acorns that the wind <BR> had blown off the trees. It still amazes me how much falls from the Oak trees. Spent about 2 hours getting it done; I still have the back yard <BR> to finish. The back yard has its own story!!! <BR> Wishing you a peaceful sleep <em>102</em> Fri, 11 Oct 2013 01:08:13 EST Learning to relax http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5509487 I am learning that a day without work is more than ok-- <em>135</em> <em>218</em> Thu, 10 Oct 2013 02:19:01 EST Remembering http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5507585 if you spend your time and energy obsessing about your slip-ups, or getting down on yourself: <BR> <BR> That kind of useless self-abuse is just a smokescreen you are using to avoid your real responsibilities and opportunities. <BR> <BR> It is the polar opposite of honest self-appraisal, no matter how “true” or “real” it might feel to you. <BR> <BR> These may seem like harsh words, but getting past this problem is really critical to success----- save yourself a lot of grief, and learn... Tue, 8 Oct 2013 03:34:01 EST Reading my old Blogs http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5507574 I seemed happier--more dedicated--oh. well, now is good too--just need to find my center <em>182</em> <em>390</em> I am <em>345</em> I survive!!! Tue, 8 Oct 2013 02:45:22 EST late night exercise http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5506516 Anytime is the right time! <em>34</em> <em>401</em> <em>211</em> Mon, 7 Oct 2013 00:26:28 EST Family http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5503117 Family---feeling blessed Thu, 3 Oct 2013 02:44:29 EST nice http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5502128 Such a wonderful <em>465</em> day Wed, 2 Oct 2013 06:41:25 EST Still weak http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5499861 Working on becoming physically stronger---I have about 2-3 hours a day before I <BR> have to rest <BR> <BR> So I am working on that. <em>324</em> <em>311</em> <em>34</em> <em>317</em> <em>296</em> <em>135</em> <em>408</em> <em>206</em> <em>320</em> Mon, 30 Sep 2013 02:05:47 EST LIFE IS GOOD http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5497444 <em>224</em> I took a trip with friends and we <em>298</em> <em>30</em> had lunch by the ocean Fri, 27 Sep 2013 05:38:31 EST Keep it Simple http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5494451 Keep it Simple <em>30</em> <em>20</em> Tue, 24 Sep 2013 01:58:56 EST FORWARD http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5319106 NO LOOKING BACK <em>249</em> Thu, 11 Apr 2013 00:08:25 EST THANK YOU ALL FOR BIRTHDAY WISHES http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5319104 <em>213</em> <em>236</em> family HAD ME AND GRANDSON A CELEBRATION ON EASTER. Thu, 11 Apr 2013 00:07:34 EST WINNER http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5288308 Did well on Friday <em>248</em> <BR> COMMITED TO SATURDAY <em>249</em> <em>324</em> <em>314</em> Fri, 15 Mar 2013 23:35:08 EST OK CONFESS THAT BOWL OF CHIPS THAT WERE http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5287585 YEP the basket of chips and salsa dip(that I did NOT have removed) was mostly eaten by me. DERN ! The rest of the day went well. <BR> <em>4</em> <em>386</em> <BR> <BR> COMMITTED FOR FRIDAY <BR> <em>249</em> <em>218</em> Fri, 15 Mar 2013 10:28:59 EST WINNER ON WED http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5285982 <em>248</em> <em>244</em> <em>252</em> <BR> <BR> <em>218</em> <em>137</em> <em>439</em> <BR> COMMITTED TO EAT MORE VEGGIES ON THURSDAY <em>249</em> <em>390</em> Thu, 14 Mar 2013 00:28:28 EST winner Tues http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5284660 won Tues and feeling guilty--WOW--whats that!!!!!!!!! <BR> <BR> I should be dancing <em>218</em> This is when I mess up=just did not recognise it before==DERN <BR> <BR> COMMITTED TO WEDNESDAY--- <em>249</em> <em>102</em> Wed, 13 Mar 2013 00:06:36 EST Monday WINNER http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5283354 <em>248</em> Won Monday <em>218</em> <BR> <BR> Committed to Tuesday <em>249</em> <link>youtu.be/ErogfvzueF8 </link> Tue, 12 Mar 2013 00:34:28 EST Sunday WINNER http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5281972 <em>248</em> DID well Sun <BR> <BR> Committed to Monday <em>218</em> <em>249</em> Mon, 11 Mar 2013 01:13:36 EST WINNER for Sat http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5280621 <em>248</em> Did well Saterday <em>218</em> <BR> <BR> COMMITTED FOR SUNDAY-must be mindfull because another celebration-emotions involved--- <em>249</em> Sat, 9 Mar 2013 22:31:34 EST FRIDAY became my party day for the week http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5279668 <em>236</em> FRIDAY WAS MY PARTY DAY--its all good <em>218</em> <BR> <BR> COMMITTED FOR SATURDAY <em>224</em> <em>249</em> <em>218</em> Sat, 9 Mar 2013 02:11:33 EST Winner Thursday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5278091 <em>248</em> <em>218</em> winner of thursday <BR> <BR> COMMITTED FOR FRIDAY <em>249</em> Thu, 7 Mar 2013 22:21:05 EST Wed WINNER http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5276607 <em>41</em> Won WED <em>248</em> <em>218</em> <BR> <BR> Committed for Thursday <em>249</em> <BR> <BR> ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ <BR> This is in Sacramento Area <BR> <BR> <link>youtu.be/H8oHGy9fcxU </link> Wed, 6 Mar 2013 21:45:55 EST Winner Tuesday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5275152 Won Tues <em>248</em> <em>218</em> <BR> <BR> COMMITTED for Wed ! <em>249</em> Tue, 5 Mar 2013 23:14:30 EST Winner on Mon http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5273709 Monday- Winner <BR> <em>248</em> <em>218</em> <BR> <BR> Committed for Tuesday <em>249</em> Tue, 5 Mar 2013 01:30:14 EST Winner on Sun--Committed for Mon http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5271856 <em>248</em> for Sun <BR> Committed for Mon <em>249</em> <em>218</em> Sun, 3 Mar 2013 22:29:01 EST Committed for Sunday http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5270600 Friday I rocked <em>248</em> <em>218</em> <BR> <BR> Saturday was party day <em>44</em> <em>468</em> <em>489</em> <em>383</em> <em>236</em> Sun, 3 Mar 2013 01:49:58 EST Did well on Thursday!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5268817 <em>342</em> <em>248</em> I felt joy for the first time in almost two years--when my husband passed I wondered if I would ever feel it again--I had smiled and laughed but did not feel joy until yesterday. GREAT TO FEEL AGAIN !!!! <BR> <BR> Committed for Friday <em>249</em> so far so good-- <em>252</em> Fri, 1 Mar 2013 16:38:37 EST Commited for Thursday :-) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5266746 <em>248</em> for Wed <BR> Committed to do well on Thursday <em>218</em> <em>249</em> Thu, 28 Feb 2013 03:27:12 EST