GARDENERGALANN's SparkPeople Blog GARDENERGALANN's Blog on SparkPeople, home of free diet plans and a healthy living community Mindful Eating... Another Way of Thinking When I am eating something, I like to try to think about ALL that is involved in what I have in front of me. Take a simple breakfast of a blueberry muffin. <BR> First and foremost, it is easy for me to thank God for all that He has provided for that item: blueberries, wheat for flour, chickens for eggs, vegetables for oil, cows for milk. <BR> Then I go to the people who have been involved in the process of getting this gift from God to me at my table. Someone, probably a farmer, planted ... Mon, 17 Dec 2012 09:00:11 EST