FLYINGNETWORKER's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=FLYINGNETWORKER FLYINGNETWORKER's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Menopause Weight Gain 12 Week Body Transformation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4953626 Menopause Weight Gain and Belief <BR> <BR> Right now I'm really, really frustrated with my menopause weight gain. I'm feed up as H--- and not going to take it any more. I know my health is important; however the last few months I've taken it for granted. Because it is important to me to feel sexy and confident, this menopause weight gain is not helping my mindset right now. <BR> <BR> Just this morning I read a blog post discussing te book ‘Blink‘ by Malcom Gladwell (author of ‘The Tipping ... Tue, 3 Jul 2012 13:42:40 EST Menopause and Weight Gain http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4947836 Menopause and weight gain have caused my clothes to feel tighter these days. I've had to start using my biggest size in my closet. I've been asking myself "what happen to my waist? <BR> <BR> Can you relate?!?! <BR> <BR> I've got some good news and some bad news. The bad news is menopause and weight gain is a common side affect from the hormone changes and slowing metabolism as we get older. <em>39</em> <BR> <BR> The good news for me anyway, is I've found a place like this Spark People ... Fri, 29 Jun 2012 14:25:12 EST