FIZZYBALL's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=FIZZYBALL FIZZYBALL's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Mission: incinerate calories... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4884383 From this point last year I have lost 10 pounds. Although I am extremely thankful for not gaining weight back during that time (like I have many times in the past), I realize I MUST step up to the "plate" and begin incinerate some calories in order to reach my goal of 200 pounds (50 more pounds to go-total lose of 65 pounds in 2 years thus far). I am upset that I have only lost 10 pounds in the last year, after planning, exercising, watering, tracking and logging in every single day to Spark... Wed, 16 May 2012 15:16:49 EST My fitness bucket list http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4839045 Ride my bike around the entire neighborhood without having to push bike up the many hills <BR> Compete in a sprint triathlon <BR> Run a 5 k <BR> Compete in a MudRun <BR> Do head stand and spider pause in yoga <BR> Go on a kayak adventure <BR> Experience a zip line adventure DONE on 5/12/12. <BR> <img src="http://photos-ak.sparkpeople.com/nw/3/6/l36272980.jpg"> <BR> Learn paddleboarding <BR> Rock climb <BR> Able to do a dozen military style pushups <BR> Ski again <BR> Run my neighborhood... Tue, 17 Apr 2012 09:54:18 EST When having a bad day...please review (pic) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4039612 Dear Fizzyball, <BR> When you are having a bad day, doubting your strength and reasons why, please review the below: <BR> You have been more active since you have begun this adventure in June 2010 then you have been in the last 10 years. Just look at the fun fill days you've had since getting off the couch. <BR> 1. Took up Zumba in June and enjoy it still today. You, inviting your Mom and bestfriend to join a class inspired them to begin their own weight loss adventure. <BR> 2. You and y... Tue, 22 Feb 2011 20:45:32 EST Hike with pic http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3638869 On Sunday, Husband and I went hiking. I was inspired by my fellow Sparkers to not take any day for granted and seize all opportunity to move. So off we went to complete our first 2 mile hike in the mountains. Elevation went up 500 ft during the 2 mile hike so not horrible but still very challenging for a former couch potato like myself. The scenery was splendid, the humidity torrid but the feeling of accomplishment finishing our goal was fantastic. After the hike we enjoyed a light picnic ... Tue, 14 Sep 2010 21:40:22 EST