FINDINGMYWAY5's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=FINDINGMYWAY5 FINDINGMYWAY5's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Just keep moving http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5253700 Gotta remind myself to just keep moving forward even when I have an "off" day. Was doing great until a migraine knocked me out of loop the last 2 days and haven't done much of anything except stay in bed where I can hide in the dark and try to block out all light and noise. Now I feel like I am right back at square one and having to start over. Between the migraine and added stress at home (which is probably the cause of said migraine) I have not gotten any workouts in the last two days and ... Sun, 17 Feb 2013 14:48:27 EST Little steps big energy http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5247680 Doing great and loving how things are going! Little by little adding more and more veggies to meals and have done wonderful with drinking water. Didn't get any exercise in really yesterday unless you count climbing the stairs at the doctors office, but did great with my eating. Made a chicken veggie rice mix in the crock pot that was a big hit with the family last night and none of them realized they were eating purad broccoli and carrots in it. This weekend got the whole family to go on a mi... Tue, 12 Feb 2013 11:30:35 EST feeling good http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5242538 So not having a scale it's hard to see how much weight I have actually lost. Have been doing great drinking water and only a couple cups of coffee a day. I was so proud of myself the other day while out running errands I didn't run through a fast food place or stop to buy a coke. I always stop to get something to eat or a coke while out but I kept telling myself to just hold on till I got home. Have been finding ways to sneak veggies in the meals without everyone knowing. It is kind of funny ... Fri, 8 Feb 2013 08:46:00 EST Gotta do this http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5238757 I have got to do this! My weight is dragging me down and I have to fix it! I know my kids are seeing a very bad example when they see their father and I. My middle daughter has become underweight by 27 pounds because she is afraid of becoming "fat", my youngest and my oldest are starting to put weight on when they shouldn't. I am tired of hurting all over my body because of the weight and being out of shape. In 9 months of quitting smoking my boyfriend has gained almost 70 pounds and has star... Tue, 5 Feb 2013 12:58:22 EST