FBAILEY24X's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=FBAILEY24X FBAILEY24X's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Tired of the staring! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6241528 When I'm out I like to move, it stops my legs from seizing up and help me keep myself motivated! <BR> Last time I went out with my husband and in-laws I'd been sat in a car for over an hour, I could feel the pain in my legs mounting as well as my fatigue levels. So I started moving lunging stretching etc before long I had my mother in law telling me people were staring, I'm like so what... After 10 years of having to use walking sticks or such I'm unfazed by what others think or if they star... Sun, 25 Sep 2016 10:40:41 EST Whoop whoop http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6231817 I managed to get to the gym today first time this month, feel tired now but glad I managed to push myself a little harder! <BR> Tomorrow is a new day and although I know there will undoubtedly be obstacles here's to another day of hurdles! <BR> Soon I'll be an Olympic hurdler (albeit emotional and physical problems as the hurdles) I intend to get good! <em>244</em> <em>386</em> Wed, 7 Sep 2016 16:00:15 EST Drained http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6229311 Last night sleep was hard to come by and fleeting when it did. Today feeling completely exhausted and none of my usual tricks are working. <BR> Any tips would be welcome... Happy Saturday :-) Sat, 3 Sep 2016 06:15:53 EST August has been tough http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6227110 Ok so with all the added heat,which is great when you're sat by the pool drinking daquaris, I've had to cope with a worsening of all my M.S symptoms. The pain has been excrutiating, fatigue worse than ever yet I can't sleep through the night, I've been falling over a lot more as my legs don't want to listen to what I want them to do. Its been difficult to motivate myself as well as my body. <BR> But On the plus though I've managed to stick to my diet as opposed to cry into a tub of Ben & Jer... Tue, 30 Aug 2016 11:45:12 EST Time to get motivated! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6224727 It's too hot! I'm exhausted and hurt all over! Back to bed? <BR> I think not! <BR> Move it move it move it! Get that heart pumping legs moving music flowing lets get going! <em>244</em> <em>381</em> Fri, 26 Aug 2016 08:11:08 EST Push through it! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6223577 Ok so today is a new day! It's been almost a week of really bad days and I'm sick of it. So today I'm ignoring the pain and fatigue and moving, first there's a Jessica Smith walking workout that I've been meaning to do! As I I love her stuff I'm hopeful that it'll keep me going for the entire workout! Fingers crossed Wed, 24 Aug 2016 08:12:34 EST Not so good! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6221036 Today has been a rough day, I've had to deal with intense pain and an inability to lift my legs! Even though I didn't want to do anything but go back to bed I walked to my doctors and into town. I did lay down for a while after and got a bit upset and cross with myself for being unable to do everything that I'd planned but now at 9 pm I can look at my pedometer and realise, that even on a really tough do like today, I've managed to walk 10000 steps and didn't surrcumb to eating eating rubbis... Fri, 19 Aug 2016 16:24:38 EST Spark people.com 4 years on http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6212558 Ok so I've been an active member of spark people for 4 years plus. <BR> This is my first ever blog post because there are a few things that I've learnt and seem to forget so this is a reminder for next time. <BR> Firstly just move! It's ok reading someone else's post but I've learnt this for myself... Put your headphones on and dance walk or workout! You know you feel better afterward. <BR> Secondly it's ok to mess up but try to think and keep it as few as you can! <BR> Third consistency is ... Fri, 5 Aug 2016 07:04:32 EST