FAT_2_PHAT's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=FAT%5F2%5FPHAT FAT_2_PHAT's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ FSD http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5086157 Can't wait to find out how much weight I will lose after Phase 1 of the Fat Smash Diet. <BR> <BR> Thu, 4 Oct 2012 07:05:14 EST