ELLIEFUNT's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=ELLIEFUNT ELLIEFUNT's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ New inspiration! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5489155 My 12 year old daughter recently joined the cross country team at school. The girl who complains about her legs hurting after a day at the zoo. The girl who complains about being tired during a hike in the woods. <BR> <BR> This girl ran a 2 mile race yesterday. She didn't win - but she finished the race! I'm so proud of her. I had tears in my eyes as she passed me on the final leg to the finish line. My girl RAN! (yes she walked a bit) but still she ran! <BR> <BR> As I headed out for... Wed, 18 Sep 2013 10:30:41 EST Bye bye MapMyFitness! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5481454 My test run today. <BR> <BR> Fitbit 2.18 miles (I had less than 1/2 mile on it when I started.) <BR> MapMyFitness 3.64 miles <BR> Sparkpeople map - 1.85 miles <BR> <BR> So, my FitBit is measuring correctly. Not sure what is up with MapMyFitness. Going to delete that app and look for a different one. <BR> <BR> Have one that you love? Share, please! It has to be compatible with an Ipod touch - no Iphone for me. <em>41</em> Tue, 10 Sep 2013 09:25:38 EST FitBit vs. MapMyFitness (conflicting information) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5480330 Today I wore my Fitbit for my morning wog (walk/jog). I also uploaded mapmyfitness to my Ipod touch. <BR> <BR> I got very conflicting results. <BR> <BR> Fitbit reads 5,271 steps and 2.18 miles. <BR> MapMyfitness read 4.82 miles <BR> <BR> Since I wogged in our local park and zigzagged all over the place, I can't run a map on Sparkpeople or other sites. <BR> <BR> why such a dramatic difference? Which is right? <BR> <BR> Tomorrow I will stick to the streets and see which is correct. <B... Mon, 9 Sep 2013 09:10:51 EST 30 day menu plan - but now re-thinking http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5299067 So, it's almost 3 months since going gluten free. I feel pretty good, if not fantastic. I bought a Fitbit and have been pushing myself to hit 10,000 - 13,000 steps a day. Started back doing Slim in 6 and Turbo Fire. <BR> <BR> The scale has gone up. <em>39</em> How can that be? I'm discouraged but not giving up. <BR> <BR> I was going to list my 30 day menu that I sat down and wrote out. But now I need to re-think that. Use it as a tool to see where my problem is. I'm trying ... Mon, 25 Mar 2013 07:17:14 EST What started as an experiment is now a lifestyle. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5262928 My husband & I started a gluten free diet on January 1st of this year. We thought we'd do it as an experiment for 6 months. Hubby has elevated liver enzymes and told his doctor he would like to see if a gf diet would help with those levels before going on medication. He agreed that it would be worth it. I chose to do it for general health reasons and to lose weight. <BR> <BR> Here we are about 8 weeks later. Hubby has lost 10 lbs. and feels so much more energetic. I've lost about 2 ... Mon, 25 Feb 2013 06:40:39 EST Menu plan 2/11 - 2/16 - Valentines Day plans http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5246180 Monday - leftovers! We have pork carnitas leftover from Friday's dinner. <BR> <BR> Tuesday - <link>recipes.sparkpeople.com/recipe-detai<BR>l.asp?recipe=23243 </link> Ginger beef that Neelixnkes shared. sounds so good! <BR> <BR> Wednesday - Ham. Yes a whole ham. We bought a pastured hog last fall and it just went to the butcher. Not sure of the side dishes yet. <BR> <BR> Thursday - Some kind of chicken.... Hubby wants chicken pot pie. going to see if I can perfect a gluten free... Mon, 11 Feb 2013 09:44:34 EST A moment of silence please.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5236638 my refrigerator is dying a slow death. <em>24</em> <BR> <BR> Although I wasn't very fond of this fridge at all. It's a side by side that friends gave us a few years ago. They had it for about 2 years when they remodeled their kitchen and gave it to us. I can see why they got rid of it. <BR> <BR> This fridge does not fit our lifestyle. Who would have thought that I'd look at a fridge that way? It's true. It's small and things get lost in the back. I have 2 small veggie drawers... Mon, 4 Feb 2013 06:51:43 EST Gluten Free Super Bowl menu http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5232722 Since my extended family is not gluten free, I need a menu plan that will satisfy everyone. <BR> <BR> My ideas: <BR> <BR> Chili - I've started making my own chili spice mix. <BR> Brown rice noodles or perhaps corn noodles. <BR> All the fixings - cheese, onion, sour cream.... what else should I offer? <BR> Gluten free corn bread - this will be a first for me. <BR> <BR> Dessert? My sil may be bringing a "decadent" cake for my Dad's birthday which just so happens to be gf! Maybe I shoul... Fri, 1 Feb 2013 07:19:19 EST This Gluten Free diet is slowing me down! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5230412 In a good way though! (you thought otherwise, didn't you?) <BR> <BR> Now before grabbing something that's unhealthy for me I'm thinking about what to eat. Does that have gluten in it? What can I eat that will give me energy? Planning & packing a lunch before I leave each day. Before I would just wing it and end up starving when I got home and raiding the fridge! I'm even meal planning. Today is Day 3 of what has turned into slow cooker week around here. I love tossing everything in t... Wed, 30 Jan 2013 14:57:36 EST Menu plan 1/28/2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5226804 Monday - <link>paleopot.com/2013/01/triple-hamburge<BR>rcheeseburger-slow-cooker-meatloaf/ </link> Triple hamburger/cheeseburger in the slow cooker. <BR> <BR> Tuesday - Recaito chicken - another slow cooker meal. Recaito from Goya Products, boneless/skinless chicken breast and a can of hominy. Shredded. You can either eat this as a stew or put it on corn tortillas like my husband does. <BR> <BR> Wednesday <link>fastpaleo.com/slow-cooked-beef-stew/ </link> Beef stew <BR> <BR> T... Mon, 28 Jan 2013 09:34:35 EST Slight change to menu plan http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5218947 <link>delishmegish.com/cheap-healthy-eats-<BR>quinoa-kale-and-chickpea-salad/ </link> <BR> <BR> Wanted to make sure I could save this somewhere. This dish is excellent! Made it to go with my cilantro chili lime chicken. Can't wait for dinner! Tue, 22 Jan 2013 17:14:54 EST 9 degrees & motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5216748 The current temperature is 9 degrees F. With the windchill it is -7 out. <BR> <BR> I just saw my elderly neighbors heading home from their daily walk. They're 85 years old. <BR> <BR> What was my excuse again? Seems invalid now. <BR> Mon, 21 Jan 2013 09:32:57 EST Menu plan 1/20/13 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5215860 Trying my hand at menu planning again. <BR> <BR> Sunday - chili with gf noodles. <BR> Monday - Cobb Salad <BR> Tuesday - <link>paleopot.com/2013/01/chili-cilantro-<BR>lime-chicken/ </link> Chili cilantro lime slow cooker chicken. <BR> Wednesday - Meatballs, brussel sprouts <BR> Thursday - GF chicken & dumplings <link>glutenfreemakeovers.com/2012/02/top-<BR>comfort-food-chicken-and-dumplings/ </link> <BR> Friday - tilapia with pineapple coleslaw <link>allrecipes.com/recipe/tasty-... Sun, 20 Jan 2013 17:15:01 EST Attempting to meal plan! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4747301 I've been doing well with pre-cooking meats and freezing them for use in quick dinners. Now to plan even more ahead! <BR> <BR> Monday - Shredded chicken ragu with pasta. (I have pre-cooked chicken) Everything in the slow cooker for an easy dinner. <BR> <BR> Tuesday - going out - My dd's 14th birthday! <BR> <BR> Wednesday - leftovers from the birthday dinner. <BR> <BR> Thursday - Chicken & tomatillo enchilada casserole. <BR> <BR> Friday - unstuffed cabbage. (I have pre-cooked ground... Mon, 20 Feb 2012 09:19:08 EST My Arsenal - no excuses! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4562627 I really have no excuse not to exercise. I have plenty of ammunition in my arsenal. The only thing holding me back is laziness. <BR> <BR> I have (almost) new running shoes. <BR> <BR> I have 2 working legs & knees (a little sore sometimes, but if I dropped some pounds, that would probably fix that problem.) <BR> <BR> I have a great neighborhood to walk in. Weather an issue? <BR> I have a membership to an indoor walking/running track. <BR> <BR> I have warm clothes for cold Chicago days... Tue, 1 Nov 2011 07:57:00 EST &#9829;&#9829;&#9829;My adventure weekend!&#9829;&#9829;&#9829; http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4506135 Last weekend was my birthday and I went to a ladies retreat at a great camp in the north woods of Wisconsin. <em>30</em> <BR> <BR> I spent the weekend hearing great messages along with going horseback riding, hiking in the woods, climbing the massive hill from our cabin on the lake to the camp activities. I kept trying to find new ways to get up the hill. Great workouts! <BR> <BR> Best of all I went zip lining for the very first time. I was hesitant at first. My heart pounding just... Tue, 27 Sep 2011 06:50:34 EST Losing weight to save someone elses life? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4499591 I thought this was an inspirational story! Not only did this woman get healthy - she saved her brothers life. <link>abcnews.go.com/US/chicago-woman-lose<BR>s-135-pounds-give-brother-kidney/story<BR>?id=14574276 </link> Fri, 23 Sep 2011 07:00:24 EST Are you fitter than a senior (citizen)? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4432022 Have you seen this show? I've only seen it in the re-run section of my cable tv programs. <BR> <BR> They take teens who are living a very unhealthy life style and send them to the US to live with a senior couple who are very active. 4 teens - 2 couples. The couples show them how they live. Healthy diet, healthy lifestyle etc. At the end they have a race. The show I saw they did a bike relay race. <BR> <BR> Not only does this program show how unhealthy many teens are - it shows where h... Wed, 17 Aug 2011 08:04:51 EST My new vision board/notebook (with pictures!) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4391897 I've been wanting to make a vision board for some time now. My 13 year old daughter has been making these notebooks for school - with bands on them. So, I copied her idea and made it my own. <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/8/0/l80755266.jpg"> <BR> <BR> On the inside I started a food, water & workout log: <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/4/0/l406918645.jpg"> <BR> (sorry I can't turn it) <BR> <BR> I'm using this tool to keep me motivated. ... Thu, 28 Jul 2011 11:47:36 EST Water aerobics in a home pool? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4357345 We have a 16' (I think, it could be 18') round pool. It's about chest deep on me. I started doing some water aerobics in it last night. Well, probably not aerobics since my heart rate didn't rise much. Mostly strength training moves that I remember from ages ago. Arms, legs, some abs. <BR> <BR> I wonder if there's something online that can help me? What moves work best in a small pool? Can I use this as part of my workout program? <BR> <BR> Hmmm, thinking.... <em>237</em> Tue, 12 Jul 2011 09:11:50 EST Do Over http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4317154 I'm giving myself a do-over. I've reset my spark page. I need to get serious. Take an active role in losing weight and getting healthy. I can't sit back and see if it's going to happen. Not when I make bad choices or decide not to workout. <BR> <BR> I'm ashamed and embarrassed. Something has to click. <BR> <BR> Last night my knees started hurting as I walked up the stairs to go to bed. I weigh myself this morning and see that I've gained 3 lbs. <em>39</em> Now, I know that som... Thu, 23 Jun 2011 08:04:48 EST How do you set up a workout routine? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3923767 I need to really do some homework. I know you shouldn't lift 2 days in a row. You're supposed to allow for muscle rest. But what about boot camp dvd's that incorporate dumb bells or resistance bands? Do I need to alternate days on doing those? <BR> <BR> I'd love some input. <BR> <BR> I use Biggest Loser Boot Camp, Slim in 6 and just started Turbo Jam. I have dumb bells & resistance bands that I use a workout plan from either Oxygen Magazine or the routine that came with the bands. <BR>... Fri, 14 Jan 2011 07:07:00 EST Meet my walking partner! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3748225 He's always excited to head out the door - immediately! <BR> He never complains about the weather. <BR> He never utters the words "Are we done yet?" <BR> He never asks about the route. <BR> He will keep going no matter the length of our walk. <BR> He keeps up with my pace. <BR> He never complains about the pace! <BR> He waits patiently if we see a friend on the route. <BR> He never says "We're walking AGAIN?" <BR> He's always eager to greet other walkers. <BR> <BR> He's a great walking p... Fri, 29 Oct 2010 10:56:27 EST **Starting over** http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3661322 I'm finally getting honest with myself. I re-measured & re-weighed today. I didn't want to, but I entered the info in the tracking system here. No surprise: I gained weight and added inches in some places. I'm not proud. <BR> <BR> Ever since I went off my anti-seizure medication I feel like I'm hungry all the time. I got too comfortable. I ate whatever I wanted and however much I wanted. <BR> <BR> Now it shows. <em>2</em> <BR> <BR> I'm starting my own challenge. I have 32 weeks u... Wed, 22 Sep 2010 11:08:11 EST 3 months no driving - my seizure story http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3501803 Can I survive? Perhaps if I make this a personal challenge..... I can only ride my bike for the next 2 months (I already have 1 month under my belt). 3 months - I can so lose some weight, right? <BR> <BR> My story: <BR> <BR> In 1997 I was pregnant with my 1st child. In the beginning of my 3rd trimester I suffered from a Grand Mal Seizure. Well, not one - 3 - all in one day. I was hospitalized and my doctor talked about taking my dd by emergency c-section. I was so out of it, I had no... Wed, 4 Aug 2010 09:21:49 EST Why I should keep a better food diary http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3085656 <em>39</em> Really wish I had been keeping a better food diary. Now I'm wracking my brain trying to figure out what I ate that caused a rash on my face. <BR> <BR> It started on Saturday, the left side of my face was red and inflamed. That has subsided a bit now, it's traveled down to my chin. <BR> <BR> Mentally, I'm running down a list of foods that I ate in the days prior to see if it could have been something I consumed. Would have been much easier to look at a pad of paper or c... Tue, 6 Apr 2010 07:56:49 EST I WILL NOT COMFORT MYSELF WITH FOOD!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2990263 I will NOT comfort myself with food. <BR> I WILL NOT comfort myself with food.... <BR> <BR> So, I was given some news that upset me yesterday. Given in a roundabout way. Broke my heart. Dealt by a family member. They don't even know how much they broke my heart. I was so dumbfounded - I couldn't even say anything. <BR> <BR> I want to soothe my broken heart with cookies and milk. But I won't. I want to bake a nice big cake and hack off a slice and see if that will help. But I won't... Fri, 12 Mar 2010 07:50:19 EST Saying goodbye to a few Spark Teams http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2981529 that I don't participate in or rarely do. I decided I will focus on a few. <BR> <BR> Sorry to say goodbye. Wish I could have spent more time on those teams to get to know you better. Good luck & good health to you all! Wed, 10 Mar 2010 09:00:32 EST Eating too few calories? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2976714 Could it be true? I just used the calculator here: <link>www.active.com/fitness/calculators/c<BR>alories/ </link> To figure out my calorie needs. Based on what that site is telling me, I need 2,345 calories a day to MAINTAIN my current weight. <BR> <BR> If I'm correct you need to deduct 500 calories a day for 7 days to lose 1 lb. a week. Correct? So that brings me to 1,845 calories for each day. I know that I'm not hitting that mark. I'm sure I'm way below that intake. I think... Tue, 9 Mar 2010 08:00:46 EST Paying for bad decisions http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2941445 When will I learn? <BR> <BR> Dinner out for my oldest daughters birthday. I was doing well during appetizers & salad. Had small portions for dinner. Didn't matter. I paid for it later. <BR> <BR> Why was I the only one effected? Is it because I am more "strict" with a clean eating "diet"? <BR> <BR> In any event I'm paying for it still today. I won't go into details, but I know that I cannot eat rich foods like that in any amount. My body is boycotting it LOUD AND CLEAR! <BR> <BR> ... Mon, 1 Mar 2010 07:30:28 EST Hoopin' it up! \o/ http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2933822 I loved the hula hoop workout! I surprised myself in the fact that I could actually keep the hoop up for more than 10 rotations! The hoop I'm using is not a true hula hoop. I'm not sure what it is. I now know why my friend complained that her sides were hurting so much. This thing is about 3" in diameter, maybe more! <em>40</em> <BR> <BR> I used my Hoopnotica DVD for instruction. Easy to use instructions, it even has a troubleshooting section. <BR> <BR> I'm on the search for so... Sat, 27 Feb 2010 08:06:12 EST Hoopnotica! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2925359 http://www.hoopnotica.com/ <BR> <BR> Are you familiar with this workout? I've had the DVD for some time now. Buried it under all the other workout dvid's I have. I just didn't have a hula hoop. A friend of mine has a weighted hula hoop that she can no longer use. Hmmm..... <BR> <BR> Well, I have that hula hoop now. So, no more excuses. My friend did warn me that the hoop hitting your back & belly is hard! So don't plan on doing more than 5 minutes your first time out. <em>40</em... Thu, 25 Feb 2010 06:48:59 EST I was only going to do 10 minutes! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2912596 I admit - I was dying during the first 10 minutes of EA Sports Active's step aerobics. I was counting down the steps and the minutes until I was done. <BR> <BR> But then I started concentrating on the calories burned! That did it for me! I pushed through the first 10 minutes then said to myself - I'll go for the 2nd 10 minute session and see how I do. Then I wanted to break through the 200 calorie burn mark! <em>33</em> <BR> <BR> I was ON FIRE! I'm so proud of myself - I DID THE... Mon, 22 Feb 2010 10:45:52 EST Jenny McCarthy tried to KILL me today! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2869468 I was given a copy of the Your Shape featuring Jenny McCarthy to review. I received LAST MONTH! I let it sit inside the box with Jenny smiling at me from the front of the box. She looks so innocent. She's not - don't let the box fool you. <BR> <BR> I finally hooked up the little camera. Yes, it comes with a camera. Your image shows up on your tv and little cartoon Jenny works out beside you telling you how to exercise, when you're doing it right and when you're doing it wrong. It was... Thu, 11 Feb 2010 10:34:20 EST Spark Teen??? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2854939 Is anyone using Spark Teen for/with their kids? I'm wondering if it's monitored? My daughter is looking to lose a few pounds and tone up. I'm considering logging in to check it out. To see if it's a safe environment for her. <BR> <BR> I'd love to hear from other parents to hear their thoughts. Mon, 8 Feb 2010 07:25:43 EST The wagon has run over me.... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2829408 Not only did I fall off the wagon - the wagon has run over me. <em>24</em> <BR> <BR> It happened right before Christmas. You could have guessed - right? Funny thing though. I've maintained my weight. Which I'm happy about, but I just haven't been eating the right foods. Nor have I have been working out like I should be. <BR> <BR> February starts an ALL NEW ME. I must focus! My husband has announced that he is taking me on a beach vacation this summer. <em>198</em> I need to g... Tue, 2 Feb 2010 07:55:59 EST Healthy BMI? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2576081 So, I just took the RealAge challenge on Dr. Oz's site. <em>40</em> I checked my BMI - it's not healthy I knew that was the case. But it told me for my BMI to be healthy I would need to be at 116 lbs. to achieve it. I haven't seen 116 lbs. since I was in high school! Does this "system" take into account that I am a 42 year old woman? Can we really rely on this? I don't want to fixate on numbers - but really? 116 lbs.???? <BR> <BR> I had set my goal at 130 lbs. I'm not moving it... Fri, 20 Nov 2009 07:30:59 EST Early exercise=mindful eating? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2550382 I've been finding that if I exercise early in the day I'm more mindful of what I eat. Who wants to pack junk into their body after they've worked out? <BR> <BR> Paying more attention to food as fuel is helping me. Being more mindful of my body and what it needs is key. I can have a piece of chocolate - the key is not having the entire bag. <BR> <BR> My downfall is evening. I may have to throw in another mini-workout to get me through the evening. Challenge my daughters to a game on o... Tue, 10 Nov 2009 13:15:51 EST Big time crash! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2538934 I've been doing pretty good about watching what I eat since the beginning of September. My "diet"/eating plan consists of drinking a quart of green smoothies each morning. I eat a light lunch - mostly turkey breast, a small bit of cheese and some sort of veggie. Dinner is a healthy piece of meat, a big side of veggie (steamed) and a grain of some sort. <BR> <BR> I've been really good! Last night I made a "dump cake". You know the kind. Fruit on the bottom, cake mix sprinkled on top t... Fri, 6 Nov 2009 07:51:44 EST 30 Day Challenge http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2537651 My 11 year old daughter & I are taking the 30 day challenge on EA Sports Active - using our Wii Fit. <BR> <BR> We both love the "game". It's only been day 2 - but we're hoping we can encourage each other. <BR> <BR> Hope to report in with great results! Thu, 5 Nov 2009 17:00:17 EST Defeated - then elation! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2478210 Wow - talk about playing with my emotions! This morning on the Wii fit I weighed myself. It showed a 2.2 lb. GAIN! WHAT???? I've been so good! Maybe it was that sour dough bread bowl from panera? But I had turkey chili in it? I even had a green smoothie for breakfast & lunch so I could enjoy it. Plus I was good the days prior. How could my body do this to me? I felt defeated! <BR> <BR> All this hard work. I've been doing some type of exercise 5 days a week. Either a DVD work ou... Wed, 14 Oct 2009 10:17:56 EST Going "old school" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2474937 by way of exercise that is! Yesterday I took my girls roller skating. I should say I roller skated - they roller bladed. We had so much fun! 1.5 hours of roller fun. My inner 11 year old came out of hiding. <em>20</em> <BR> <BR> As a kid I was so active, especially on roller skates. All I wanted to do was skate up and down the block. Then on Friday nights one of the parents would drive us kids to the roller rink and we'd skate for hours. No wonder I never had a weight problem a... Tue, 13 Oct 2009 07:09:22 EST Taking charge of my health! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2465622 No one is going to do this for me. Simple, but true. I'm a Mom - I take care of others. My kids, my husband, the dog, the house. You know, everyone. Who gets pushed to the side? Me. <BR> <BR> Not anymore. I'm giving myself priority. My health comes at a premium now. Am I eating healthy foods? Or am I quickly grabbing something just to shove in my face? Am I exercising each day? Or am I finding other things to do instead? I need to prioritize and make me #1. <BR> <BR> My ch... Fri, 9 Oct 2009 11:25:29 EST