ELLFIN3's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=ELLFIN3 ELLFIN3's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Pity Party Cancelled due to wonderful Spark Friends!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6207754 I started out the day with a Pity Party, but cancelled it due to My wonderful Spark Friends! Thank You! Instead I had a cleaning the office and rearranging My office Party!! I switched out 2 book shelves and moved some pictures. I hope this will work better for Me! Now I am tired and hungry! It is almost time to leave the office! I hope You have had a great day!!! Luv Y'all!! ((HUGS)) Wed, 27 Jul 2016 17:08:31 EST Rain, dentist and stuff!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6207219 It started thundering and raining as I turned out the light to go to sleep last night. Mr. Clyde started to shake!! Then Mr. Rustle started to shake. Finally they settled down and We all went to sleep. We got 3.5 inches last night. This is July right?? Then it rain all morning. This is July right?? It was hot and steamy this afternoon. It is JULY!! I went to the Dentist. Got My choppers cleaned and all is OK!! I called the Doc's office regarding My thyroid test and talked to the L... Tue, 26 Jul 2016 19:43:47 EST Thyroid test results - not!!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6206612 I called to see whether I needed to see the Doc or if He would just call Me with the result of last weeks thyroid needle aspiration and biopsy!! They put Me through to the Chick that took over a month to schedule the tests!! I of course got Her voice mail!! I left a message if I do not hear from Her by noon tomorrow I will call the supervisor!! This is kind of ridiculous!!!! I bet She would want someone to call Her back if it was Her test or Her child's!! <BR> I have been tired today!! ... Mon, 25 Jul 2016 20:01:43 EST Lots of walking and house cleaning today! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6206016 I walked over 10,490 today. I have not walked that much in awhile! We came home early today. I started in the kitchen cleaning and throwing out stuff. And putting stuff up!! I cut up a watermelon and added the rind to the trash sack I had going on! When I finished in the kitchen the trash sack was almost more than I could carry over across the street to the dumpster. I cleaned the bathrooms. I vacuumed!! I then cleaned Lillypad's house and took Her trash over to the dumpster (trip 2)... Sun, 24 Jul 2016 20:09:41 EST Hotter than the hinges of - You know!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6205548 It was so very hot today. We went to the store this morning for groceries and stuff! Then back to mow. I picked peppers, tomatoes and okra from the garden. Then I mowed for 3 hours. I accidental mowed a watermelon. I cut part of it up We have not tried it yet. We stopped for lunch and then mowed for an other 2 hours. It was so hot. If You were moving on the mowers it wasn't to bad! I hope everyone stayed safe and cool today!! Someone charged two items to My credit card. It has bee... Sat, 23 Jul 2016 20:57:29 EST Sidewalk!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6204972 One of the Tribes here in My area is putting in a side walk! It will make it so I can walk to the Gun Room!! It is about a mile from My office! I am hoping when they are done it will be cooler so I can walk! It will have a lot of folks walking from town to the casino and the larger food store! They are not all the greatest of folks! But I have all kinds of fun weapons to keep Me safe!! I do after all work part time for a Gun store!! : ) These are not Guns, but I do have a gun!! I ju... Fri, 22 Jul 2016 16:20:56 EST Better today! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6204426 I feel better today. The left side of My neck is OK. The right side however is very sore. That is because the Surgeon had to go back in on that side. I should have some results next week!! This is the second one of these I have had done. I go every 6 months for the ultra sound to check on things! I hope everyone is having a fabulous day!! Luv Y'all!! ((HUGS)) Thu, 21 Jul 2016 16:25:36 EST Thyroid aspiration and biopsy done!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6203964 This was harder than the last one! I had a different surgeon!! The shot to numb the areas hurt so bad! He got 3 samples on both sides. I then had to wait in place while the lab checks them. They needed more samples. Yeah!!! He took 3 more samples on the right side. My wonderful Step-Daughter-who is so very great brought Me home. I checked in with My Sister and My DH. Then I went to bed and slept for over 3 hours!! Then right side is sore. It should be OK by tomorrow!! I will go b... Wed, 20 Jul 2016 20:01:06 EST Thyroid procedure tomorrow morning! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6203354 I am going to have a aspiration and biopsy of My thyroid tomorrow morning! I have had this done before all should be OK!! I went this afternoon and picked up Mr. Clyde from the groomers. He looks so good! Enjoy Your evening!! Luv Y'all!! ((HUGS)) Tue, 19 Jul 2016 19:21:04 EST I am still tired! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6202769 Wow the work and the heat over the weekend really took it out of Me!! I am still tired! Of course I woke up this morning and I had one Jack Russell at My head and one at My feet. Snuggles!!!! Also I have injured My right foot. I talked to My Sister today and She said She has broken an other bone in Her foot. Prayers for Her please!!! I hope everyone had a good Monday! Luv Y'all!! ((HUGS)) Mon, 18 Jul 2016 19:38:32 EST Sunday=more work!!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6202169 We got around and I mowed and did the rest of the yard work! DH finished brush hogging! My knee has denim burn (You know like rug rash) and is a little sore so is My hip! <BR> We came home and I did kitchen stuff. I took the trash across the road to the dumpster. Our Youngest Daughter came out and We set on the porch and visited. She is going to take Me to the thyroid aspiration/biopsy Wednesday! I went out and cleaned Lillypad's house. I have the laundry done and put up. We have had ... Sun, 17 Jul 2016 20:15:56 EST Two things I know better than to do.................. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6201635 DH brush hogged all day. I mowed twice as much as I have been mowing. There were field rats running everywhere. Small ones and BIG ones!!!!! The wind had picked up the fishing boat and moved it. So to mow there I was moving the boat. It is heavy and I stepped wrong and fell on My bad knee and hip. So far so good-no pain yet. I also forgot to put on a long sleeved shirt so My arms are sun burned from the elbow to My wrist. I started the day working in the garage for 30 minutes. Then ... Sat, 16 Jul 2016 19:40:58 EST Storms yesterday at the farm!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6201058 We had storms yesterday at the farm. DH is there. He said We got over 4inches of rain. It tore down 2 of Our flags. It took down 2 scarecrows! It blow things off the porch!! It did not bother the planter that has the Wren nest in it. It is very heavy!! He said there are small limbs and leaves everywhere!! I will get some fitness picking up some of this that He has not picked up! Also If it is not to terribly wet I will need to mow! DH is going to brush hog! His going to try to drive... Fri, 15 Jul 2016 16:56:14 EST My Sister, My thyroid and stuff! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6200604 My Sister called this morning the Doc said Her blood work looked good except for an elevated white count. The Doc thinks that is from the Crohns. The nurse in the surgeon's office called late this afternoon they finally rec'd the thyroid scan. She has scheduled the biopsy and aspiration for next Wednesday! I had a great day at work. I am ready for the Boss to come sign checks and such. I think I will go read-I am reading a book about one of the Kennedy Daughters. I hope You had a wonderf... Thu, 14 Jul 2016 21:14:59 EST My new treadmill & My Sister!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6200020 I went with My Sister to met Her new Doctor. The new Doctor is very nice. She had My Sister get some blood work done!! She renewed some of Her prescriptions. My Sister had Her BIL bring Her to Met meet My at the Doctor's office. She is walking with a cane now. She is 4 years younger. The Doc filled out the paper work for the Disability Hearing. I hope that is all they need. <BR> Ok DH put My new treadmill together tonight. It is going to take sometime to get use to. It is Me powere... Wed, 13 Jul 2016 20:20:33 EST New Treadmill I hope and stuff!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6199357 My new treadmill is suppose to be here today. Fingers crossed! It does not have a motor. It is powered by Me!! I have had a very productive day at work. My Sister called and She had made an appointment with the Doc for tomorrow. She has to have papers filled out for Her disability hearing. I am going to meet Her there. I am glad She called because She is running out of time! The hearing is in late September. I hope everyone has stayed cool and safe today! Enjoy Your evening!! Luv ... Tue, 12 Jul 2016 16:33:34 EST Sad news, things done at work and a mammogram today!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6198851 I had a voice mail from My Cousin in Michigan saying She was planning Her Mother's Memorial Service. I called to find out what had happened. The last time I talked to them She was fine. She developed Alzheimer and it was downhill from there. She was the last of the Elders on My Dad's side of the Family. I will miss Her. She always sent out Birthday cards at the beginning of the month. When it was Your birth month You got a card from Her. She was the baby of that family!! <BR> I got a ... Mon, 11 Jul 2016 19:32:03 EST Lots done today!!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6198243 Came home started in the kitchen. I cut up a watermelon, a cantaloupe and made pic de gallo. Then get the laundry started. I went out to Lillypad (My cat's house and back yard). I cut up and cut down two small tress growning In Her pen/back yard. Then I went in and feed Her and cleaned Her house. I brushed Her. Then I carried a load of trash over to the dumpster. The Youngest Daughter and Her Family are on vacation so I feed and spent time with their older dog who stayed home. Then I ... Sun, 10 Jul 2016 19:24:12 EST Good fitness wise!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6197714 We went grocery shopping this morning. The when I got the groceries put up. I work over an hour in the garden. I got the grass away from the pepper plant and got a few peppers. Then I picked tomatoes. The I cut okra. Boy was My back hurting with all the bending!! : ) <BR> The I mowed for over an hour. This afternoon We have rested! DH ordered My a treadmill. The kind with no motor. I do not have any indoor exercise equipment here at the farm. Now I will!! I hope You have had a won... Sat, 9 Jul 2016 19:41:14 EST Much better day for Me and a very sad day for Our country! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6197086 I went to the Social Security Office this morning and filed for Social Security. I already have Medicare. I can continue to work and not be penalized. WooHoo! It is so sad that people in this country are so self centered! We all need to learn to get along. Life is short enough without doing things that shorten it!! I am glad that Spark People is here for Us and that We all work to reach Our goals!! Rock on!! We will reach Our healthy goals!! Luv Y'all!! ((HUGS)) Fri, 8 Jul 2016 16:32:01 EST Glad, Sad, Mad, aggravated!!!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6196578 Glad I lost a tiny bit of weight! Sad that one of the Tribal Police Men age 34 passed over the weekend! I went out front and watched His funeral go by! So many Police officers and cars! My Bosses were in the line. He was a customer of the Gun Room. So Sad! Mad I had another pink slip from the post office for letters from the IRS. I took My lunch hour to drive over there 30 minute there and 30 minutes back!! It was for the letters I picked up Tuesday!! <BR> My Sister's lawyer called S... Thu, 7 Jul 2016 16:56:57 EST Still no weight loss!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6195969 You would think with all the fitness I have been getting and I have not been eating any more than usual there would be some weight loss. But NO! I checked MY nutrition tracking and it seem I eat a lot of sodium. I really need to start watching that!! <BR> I saw the Doc about My thyroid the 10th of June. I had had a scan done before I saw Him. He wants Me to have an other aspiration/biopsy. So I called to get that scheduled June 14. The Girl who does that was out with a sick child. I ... Wed, 6 Jul 2016 15:50:54 EST Back to work day!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6195381 Errands day!! First I had to come in late because I had to go into the Post Office and pick up a certified letter from the IRS! It was something I already knew about. Just need to check into it! Then on to work. I went to the bank, the tag office, the post office here, the Gun Room. And it is hot out!! I got all the phone calls made I needed to. I am glad it is almost time to go home. Tomorrow it will be back to entry work!! I hope everyone has stayed cool and safe today!! Luv Y'a... Tue, 5 Jul 2016 17:13:48 EST Happy 4th!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6194803 We came home early from the farm today! I found a dead bunny in Lilly's house and had to clean that up! I have cleaned house, done laundry, cooked supper, cleaned up the kitchen! <BR> I have been to the store. I have done some sorting and filing. I am ready to go back to work! <BR> I hope You are having a great 4th!! Luv Y'all!! ((HUGS)) Mon, 4 Jul 2016 19:39:34 EST Our farm yard. More rest less work today!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6194273 Our farm yard around the house and to the county road side of Our property is several acres. I mow with a zero turn. It is great arm exercise. Not much for the legs!! I did laundry. Unloaded the dish washer. Then I went out to the garage and work on moving stuff from one shelf to the new shelves and straightening. We had a thunder storm around 6:30 this morning. There are some now moving this way! Be safe!! Luv You!! ((HUGS)) Sun, 3 Jul 2016 19:39:36 EST 2nd day yard work!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6193783 I work in the garden this morning. Then I mowed for 2 hours. Then I rested and had lunch. Then I went back and mowed for 2 more hours. I came in and rested. Then I went with DH and the dogs and they watched while I swam for 30 minutes! Lots of fitness! Luv Y'all!! ((HUGS)) Sat, 2 Jul 2016 20:38:43 EST First day of a four day weekend!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6193218 We went for breakfast. Then to Homeland for grocery shopping. DH brought them in and I put them up. Then We put up 4 9 foot-7seven shelf shelves. We bought them from the retail company the Youngest Daughter worked for when they sold out. I am the gopher and the holder It took all afternoon. It was very hot in the garage so We took frequent break! My legs and feet hurt! I am not use to standing all day and it was on concrete ! Now We can mow tomorrow and straighten up the garage!! W... Fri, 1 Jul 2016 20:03:36 EST My Friday!!! Today!! WooHoo!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6192530 Another busy day. I had My things ready for the Boss The Office Manager was here to get payroll ready. My Sister stopped by. The Boss came by and signed what We need signed. DH thought He might have to work tomorrow. But He called and said they had the plumbing done and inspected at the Vo-Tech. So they will be off tomorrow. We will go to the farm together. We are planning on putting up new shelves in the garage and rearranging things this weekend. Also DH got a ladder for the dock. ... Thu, 30 Jun 2016 16:40:38 EST So very busy! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6191881 I have been so busy the last week that I have barely been able to Spark enough to keep My Spark streaks alive. Weekends this time of year are very busy with mowing and gardening. Maybe some house work. : ) I have been very busy at work the last several days. I was working awhile ago and there was a car out front but no body came up. Then I started hearing a cat meow. I went out and saw a gray and white small cat run along beside the building. The Guy in the car finally came up-He was ... Wed, 29 Jun 2016 15:25:29 EST Short blog! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6191407 I had a busy day at work. My Sister called She got a letter saying Her hearing on Her disability will be September 21. WooHoo!! Then this evening I went over to the Youngest Daughter's across the street. We had a good visit. She has worked the same job for 8 years. That store is closing. She will be looking for work soon! I hope You day was great!! <BR> Luv Y'all!! ((HUGS)) Tue, 28 Jun 2016 21:24:57 EST Move it, Move it, Move it Monday!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6190768 I got a lot done at work today. I rode the exercise bike for 20 minutes tonight, Did arm exercises. I went just a whisker over on calories! Not bad!! I hope You have a had a great day!! Luv Y'all!! ((HUGS)) Mon, 27 Jun 2016 19:47:08 EST Another hot busy day!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6190155 I got the grass trimmed around the fruit trees. With DH's help We got the trees water!! I got home I went to My SIL and BIL's. One of the other SIL was there. I took them over some corn and onions! With DH's help We put a tarp over Lillypad's (My Cat) backyard pin. It will help keep Her cool when She is outside. Her house is air conditioned. I cleaned Her house. I came in and cooked Tatar tot casserole for supper with fresh sweet corn on the cob. I cleaned up the kitchen. Then I c... Sun, 26 Jun 2016 20:49:32 EST A quick I am hot and tired blog! + Thank You!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6189586 Thanks to all who commented on My yesterday's blog. I mowed for 2 hours this morning. It does not take as long when DH and I both work on it. Then I was hot and came in to rest. I stayed in most the rest of the day. We went and had supper. We then came home and DH shucked corn and I put it in vacuum bags. We did this on the front porch at the sink and prep table. Then I went out to check the garden. I got 1 tomato, 2 peppers, the okra is putting on. Then I was going to trim around t... Sat, 25 Jun 2016 20:53:13 EST Unhappy Camper!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6189029 I lost 2 pounds and then turned around with out changing anything and gain it right back! My body is just messing with My mind! But I have news for My body My mind is going to win!! OH YES IT IS!!! I just have to keep working at it!!!!! Have a wonderful evening! Luv Y'all!! ((HUGS)) Fri, 24 Jun 2016 19:52:11 EST Balanced and happy!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6188437 I had a good day at work! Then I went and got My hair cut. It is short. Should be cooler! I came home ate and then We went to the Dollar store! I am ready to rest. I hope You had a good day!! Luv Y'all!! ((HUGS)) Thu, 23 Jun 2016 20:27:47 EST Unbalanced!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6187725 Oh You thought I meant Me!! No the accounts I am working on!! I am only slightly unbalance! Mr. Rustle has a vet appointment this afternoon! She needs to check His heart! He has a heart problem partially cause by being over weight!! DH will bring Him to the vet-I will met them right after work. DH bought a bushel of sweet corn. He thinks His Daughters will take some and fix it for their families! I figure I will end up shucking it and fixing it and freezing it! I hope it can wait u... Wed, 22 Jun 2016 15:59:56 EST Did Good today!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6187131 I did OK on nutrition. I did a lot better on fitness! Today is one of My Grandson's 19th birthday! ((HUGS)) I am far to young to have 19 year old Grandson!!!!!! Have a great day!! <BR> Luv Y'all!! ((HUGS)) Tue, 21 Jun 2016 20:20:37 EST 1st official day of summer! : ) And it is the Full Strawberry Moon!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6186509 I was in the gun room and one of the girls waiting on Me said We should be dancing naked in the light of the full moon! I may just have to pass on that! : ) It has been hot again today. I did get one account straightened out and balanced!! WooHoo!!! On to the next!! <BR> I hope You have had a good day!! Luv Y'all!! ((HUGS)) Mon, 20 Jun 2016 20:18:42 EST Happy Father's Day!!! And other things! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6185843 I finished the laundry at the farm, then I unloaded the dishwasher there. Then I water the plants on the front porch. I have a bird ( I think it is a House Wren) who has built a nest in the ivy plant. : ) Then We worked in the gardens!! Then We came home. I thought I was going to spend the afternoon getting a tree out of My Cats back yard fence!! But My SIL had already started the project and He told He would finish next weekend. He does Our yard as rent payment!! So I cleaned out Lil... Sun, 19 Jun 2016 18:19:03 EST Mowing and YUCK!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6185390 It has been another hot and humid day. Then thunderstorms this evening. I mowed for 3 hours. It was around noon when I finished. It was very hot. I decided to stay in the rest of the day. DH and I went to another town near here and part of that town had had a transformer blow and they had no power! I had a wonderful chef type salad with grilled chicken instead of ham. I am not sure what they put on the chicken but it is sooooooo good!! I hope You have been able to stay cool, safe and... Sat, 18 Jun 2016 21:40:35 EST It is 94 with a heat index of 105 and 54% humidity!! BUT IT IS FRIDAY!!!!!!!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6184732 It is hot but it is Friday so I guess I can live with it. I have been fighting fatigue and sleepiness for over a year now. I have done My own research! The Docs treated Me for Candida but what they gave Me did not work!! So I have gone online and found something that sounds like it might work! I am so tired of itching and being sleepy!!!! I should have it next week. I think this will help with My fitness and weight loss!! If I am not tired then I can get more fitness!! I also need to... Fri, 17 Jun 2016 15:55:47 EST How many remember water coolers??? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6184081 We would have lunch and Mom would make Us stay in because it was hot! We would have a nap on a bed made in the living room floor under the water cooler. Today seems like it should be one of those days! It is hot and they are saying the rest of the summer could be like this. I for one am staying in and drinking lots of water. I have another challenge starting up soon. 5% Summer Challenge. These challenges are FUN and keep Me accountable!! I hope all are safe, cool and hydrated!! Lev Y... Thu, 16 Jun 2016 14:24:55 EST A very, very Hot day!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6183621 It was hot being outside today. DH and His Helper had to go get a patio umbrella to work under today. It is hard on those who work outside. He came home and rested and then fixed supper. We had grilled hamburgers and Hormel mashed potatoes. It was very good. I got My nails done tonight. The Boss came by and sign checks and things today! WooHoo!! <BR> I hope You stayed cool and hydrated today! Take good care of You!! Luv Y'all!! ((HUGS)) Wed, 15 Jun 2016 20:24:42 EST Good day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6182969 I got a lot done at work. Took Mr. Clyde to the groomers and took him home. He looks so handsome! We went to eat. Then it was off to the Dollar store. It has been a good day!! <BR> Luv Y'all!! ((HUGS)) Tue, 14 Jun 2016 19:53:24 EST DH fixed a great supper! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6182256 We had grilled kabobs and baked potato. Very tasty!! Kind of a sleepy day for Me!! I hope tomorrow is better! Enjoy Your evening!! Luv Y'all! ((HUGS)) Mon, 13 Jun 2016 19:11:52 EST Sunday chores! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6181612 I mowed almost 3/4 of what I normally mow! Then the rains came!! We came home. Since My beautiful T-bird was clean I (with DH's help) cleaned out Her car port. I had flowers to put up that came from the cemetery. I am working on laundry. We went and got a few groceries!! I am ready for a rest!! Luv Y'all!! (((((HUGS))))) Sun, 12 Jun 2016 20:14:07 EST Ever have one of those days????? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6181053 We went to eat. Our friend brought the title to the jeep. We came home and put the steps on the jeep, the decal flames, and other things!! All that went great. We came in and DH had washed clothes last night and I put them inn the dry this morning. I was washing a blanket and the washer keep stopping. It is now gone. It was used when We got it. Now We have a brand new one. We went to eat and for as short ride. The jeep needed Freon so DH was working on that and ran into a problem whi... Sat, 11 Jun 2016 20:26:57 EST Doc appoint & air conditioner http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6180517 I saw My ENT this morning. He wants Me to have another test where they go in and aspirate the nodules o9n My thyroid. I have had done before and it is not bad! He is watching the nodule on the left side in particular!! He also scoped My throat and thinks that the problem there is acid reflux! I need to really watch that!! <BR> The Guy came and checked out the air conditioner. My side of the building is OK. The rats or whatever have chewed the wires for the air on the other side of the ... Fri, 10 Jun 2016 20:49:28 EST A WooHoo Day!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6179856 I just need to balance one more account to have My stuff ready for the Accountant. Then it is up to the office manager. I went to the bank and post office-more walking! I have no air conditioner at work. It was 93 outside today! Yuck. I rode the exercise bike for 15 min tonight. I have an appointment with My ENT Doc tomorrow about the thyroid ultrasound! <BR> Luv Y'all!! ((HUGS)) Thu, 9 Jun 2016 20:14:53 EST And the CHALLENGE Begins!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6179268 I got a lot done at work today! I went to the bank and post office. I park a block away and walked!! I had a grilled chicken salad for supper. I cleaned the kitchen and the frig. I took the trash across the road to the dumpster. The I went to Lilly's (My Cat) house and rearrange where I feed Her. I came in and road the exercise bike for 10 minutes. WooHoo for challenges!! Luv Y'all!! ((HUGS)) Wed, 8 Jun 2016 20:59:42 EST