EHLIFESSHORT's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=EHLIFESSHORT EHLIFESSHORT's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Seize the Moment!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5779351 <img src="http://photos-ak.sparkpeople.com/nw/2/1/l2142749567.jpg"> Sat, 13 Sep 2014 22:16:40 EST My decision!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5777952 <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1363617828.jpg"> Thu, 11 Sep 2014 12:59:40 EST Side effects eh!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5777553 <img src="http://photos-ak.sparkpeople.com/nw/2/5/l258807640.jpg"> Wed, 10 Sep 2014 22:22:14 EST Yup!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5776819 <img src="http://photos-ak.sparkpeople.com/nw/2/7/l270320599.jpg"> Tue, 9 Sep 2014 21:04:03 EST Sometimes!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5776144 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1887603211.jpg"> Mon, 8 Sep 2014 21:50:39 EST DYK!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5775319 <img src="http://photos-ak.sparkpeople.com/nw/6/1/l612352967.jpg"> Sun, 7 Sep 2014 18:30:51 EST Look!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5773541 <img src="http://photos-ak.sparkpeople.com/nw/9/4/l942049848.jpg"> Thu, 4 Sep 2014 20:19:18 EST Read an article thought I'd share "Drink/Walk/Sleep Hunger Test" http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5772907 An easy way to distinguish between true hunger and false hunger is to use a cup of tea, a nap or a walk as a diagnostic tool. False hunger will disappear after a few sips of ginger tea or hot water with honey, a 15-minute nap or a quick jaunt around the block. True hunger will increase with any of these things. If you are still hungry afterward, it’s a good sign that your body is ready for food and your digestion will be strong. Wed, 3 Sep 2014 21:34:39 EST Flexible!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5772684 <img src="http://photos-ak.sparkpeople.com/nw/8/0/l80750688.jpg"> Wed, 3 Sep 2014 14:09:29 EST A pretty face!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5772121 <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1674323221.jpg"> Tue, 2 Sep 2014 19:34:34 EST Ice Bucket!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5771397 <img src="http://photos-ak.sparkpeople.com/nw/7/7/l777395391.jpg"> <BR> <BR> Just sayin Mon, 1 Sep 2014 20:19:26 EST Come again?!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5769638 <img src="http://photos-ak.sparkpeople.com/nw/5/8/l584816456.jpg"> Fri, 29 Aug 2014 22:40:52 EST So!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5768963 <img src="http://photos-ak.sparkpeople.com/nw/8/0/l809175614.jpg"> Thu, 28 Aug 2014 21:18:16 EST Feelin Special!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5768414 <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1266328872.jpg"> Wed, 27 Aug 2014 23:32:27 EST Oh ya!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5767718 <img src="http://photos-ak.sparkpeople.com/nw/9/9/l99355231.jpg"> Tue, 26 Aug 2014 23:10:38 EST Ahhh!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5766920 <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1316876966.jpg"> Mon, 25 Aug 2014 19:59:12 EST Whoa!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5766369 <img src="http://photos-ak.sparkpeople.com/nw/8/8/l889942714.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/5/l1584568089.jpg"> Sun, 24 Aug 2014 23:41:48 EST WooHoo!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5764541 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1751466898.jpg"> Thu, 21 Aug 2014 21:54:09 EST Am I!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5763219 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1882073099.jpg"> Tue, 19 Aug 2014 22:41:29 EST Sheesh!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5762338 <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1310893350.jpg"> Mon, 18 Aug 2014 19:01:42 EST What!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5761147 <img src="http://photos-ak.sparkpeople.com/nw/8/4/l841902524.jpg"> Sat, 16 Aug 2014 23:46:26 EST Now!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5759851 <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1970280199.jpg"> Thu, 14 Aug 2014 20:29:36 EST WHAT!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5759183 <img src="http://photos-ak.sparkpeople.com/nw/1/5/l1559300635.jpg"> Wed, 13 Aug 2014 20:40:06 EST Always Wear Underwear!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5758463 Always wear underwear in public, especially when working under your vehicle. From the local paper comes this story of a Brisbane couple who drove their car to the shopping centre, only to have their car break down in the car park. The man told his wife to carry on with the shopping while he fixed the car. <BR> The wife returned later to see a small group of people near the car. On closer inspection, she saw a pair of hairy legs protruding from under the chassis. <BR> Unfortunately, although t... Tue, 12 Aug 2014 19:28:21 EST I say!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5757766 <img src="http://photos-ak.sparkpeople.com/nw/1/5/l1553712027.jpg"> Mon, 11 Aug 2014 19:23:17 EST OMG!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5757106 <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1169004333.jpg"> Sun, 10 Aug 2014 20:32:36 EST !!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5756569 <img src="http://photos-ak.sparkpeople.com/nw/2/7/l27444195.jpg"> Sat, 9 Aug 2014 21:59:17 EST I love fishing!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5756033 <img src="http://photos-ak.sparkpeople.com/nw/8/9/l890729146.jpg"> Fri, 8 Aug 2014 22:56:39 EST Well!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5755408 <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1122470447.jpg"> Thu, 7 Aug 2014 22:44:18 EST MY!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5753890 <img src="http://photos-ak.sparkpeople.com/nw/5/6/l56396385.jpg"> <BR> <BR> Just sayin Tue, 5 Aug 2014 20:51:28 EST Oooohhh!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5753248 <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1045721779.jpg"> Mon, 4 Aug 2014 22:36:51 EST Oh!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5751320 <img src="http://photos-ak.sparkpeople.com/nw/1/3/l1398147618.jpg"> Fri, 1 Aug 2014 21:16:37 EST I know!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5750674 <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1448646432.jpg"> Thu, 31 Jul 2014 22:02:00 EST Okay, so!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5750032 <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1017186868.jpg"> Wed, 30 Jul 2014 23:21:18 EST Lots of!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5749186 <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1949483912.jpg"> Tue, 29 Jul 2014 20:15:22 EST Soda Pop!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5747690 Soda Pop Blonde <BR> A man notices a blonde sucking on the bottom of a Coke can. <BR> Curious, he asks her what she's doing. <BR> "Don't you know! It says for best taste drink by date on the bottom." <BR> Sun, 27 Jul 2014 19:08:22 EST Did you know!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5747111 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l181406299.jpg"> Sat, 26 Jul 2014 19:35:36 EST Yes!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5746623 <img src="http://photos-ak.sparkpeople.com/nw/6/0/l602362696.jpg"> Fri, 25 Jul 2014 21:33:40 EST Hi!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5745991 <img src="http://photos-ak.sparkpeople.com/nw/8/9/l89408480.jpg"> Thu, 24 Jul 2014 22:20:50 EST Always!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5745265 <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1496156702.jpg"> Wed, 23 Jul 2014 21:42:05 EST 20/20!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5744560 <img src="http://photos-ak.sparkpeople.com/nw/9/3/l937793336.jpg"> Tue, 22 Jul 2014 23:14:25 EST I'm closer to my goal cause I!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5743759 <img src="http://photos-ak.sparkpeople.com/nw/1/1/l110575071.jpg"> Mon, 21 Jul 2014 22:05:41 EST Holie!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5743004 Taking a nap is always so risky...like when will I wake up? <BR> In thirty seconds? In thirty minutes? In 3 hours?? No one can be sure... <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1858643981.jpg"> <BR> Sun, 20 Jul 2014 22:02:29 EST HUZZAH!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5741763 <img src="http://photos-ak.sparkpeople.com/nw/5/7/l573199177.jpg"> Fri, 18 Jul 2014 21:53:15 EST Yup!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5741122 <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1996530950.jpg"> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1170895533.jpg"> Thu, 17 Jul 2014 23:36:13 EST Yesss!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5740280 <img src="http://photos-ak.sparkpeople.com/nw/7/6/l767691328.jpg"> Wed, 16 Jul 2014 18:15:52 EST K!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5739393 <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1285563688.jpg"> Tue, 15 Jul 2014 13:17:55 EST If your!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5737648 If your thighs touch, you're one step closer to being a mermaid, so who's the real winner here? <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2047314436.jpg"> Sun, 13 Jul 2014 01:39:21 EST Cause meditation or karma!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5736409 <img src="http://photos-ak.sparkpeople.com/nw/4/1/l411560145.jpg"> Fri, 11 Jul 2014 00:25:59 EST I Love!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5734774 <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1163961645.jpg"> Tue, 8 Jul 2014 18:48:59 EST