EGR2BEME's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=EGR2BEME EGR2BEME's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Something Nice for ME! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4067729 I committed to doing something nice for myself this week that I believe will go a long way towards helping me on this journey. <BR> <BR> I met with two personal trainers (husband and wife team) who meet with clients in their home. I went for my first session yesterday and felt so comfortable here. There is only likely to be one other person there training at the same time that I am. <BR> <BR> It felt so good to have someone totally focused on me and working with me for a solid hour on var... Sat, 5 Mar 2011 07:59:58 EST A Happy Day! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3582522 This is my first blog...and I have been a member of Spark for a long time...March 2006 to be exact. I love this website and all of the motivation, support and encouragement. I have always stayed close by. <BR> <BR> Something clicked for me in April 2010 and I made a decision to make a new start. I went to my MD and learned that I had issues with cholesterol, thyroid, etc. that needed to be addressed. I found a great nutritionist who believes in clean eating, whole foods - nothing but the... Sat, 28 Aug 2010 09:21:32 EST