EARLYM's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=EARLYM EARLYM's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Happy New Year 2013! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5183084 January 1st 2013. <BR> A new day. A new beginning. A new slate. <BR> <BR> I ended 2012 weighing exactly the same as I did on January 1st 2012. I have to admit 2012 was not at all a good year. As much as I wanted it, I did not make much of an effort at weight-loss. I had exactly three attempts which I abandoned before I had made habits that stuck. I did aerobics till Feb, I joined a gym and went everyday in June, then I went on a diet and walked everyday in Oct - Nov. But of course those att... Tue, 1 Jan 2013 01:50:56 EST Happy New Year 2013! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5183082 January 1st 2013. <BR> A new day. A new beginning. A new slate. <BR> <BR> I ended 2012 weighing exactly the same as I did on January 1st 2012. I have to admit 2012 was not at all a good year. As much as I wanted it, I did not make much of an effort at weight-loss. I had exactly three attempts which I abandoned before I had made habits that stuck. I did aerobics till Feb, I joined a gym and went everyday in June, then I went on a diet and walked everyday in Oct - Nov. But of course those att... Tue, 1 Jan 2013 01:49:10 EST Here I go! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5137089 Yet again. But this is the last time I'm starting over. <BR> <BR> So I realized that I'm reaching this milestone birthday. And I really do not want to stay this way to my next birthday. So, a couple of weeks before the big day I did a cleansing diet to kick-start my efforts. I lost 5.7kg in the 13 days. Then I had an ugly weekend, knowing on Monday I'm starting to eat healthy all the time, and went back up 2kg. <BR> <BR> So, now I've been packing lunch to work for 3 weeks. <BR> <BR> Non-sc... Fri, 16 Nov 2012 06:44:43 EST