DYNNETTE1's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=DYNNETTE1 DYNNETTE1's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Well I believe its time to start working out! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4783676 <img src="http://photos-ak.sparkpeople.com/nw/4/5/l452675338.jpg"> <BR> I need all the help I can get!!! <BR> <BR> Love that picture, for me that may be the only thing that works for along period of time..lol <BR> I just was fighting the workout thing for as long as I could. I sound like a baby, but I have never been a "mover" except for dancing..love to go dancing!!! <BR> <BR> I did start doing Zumba a few times on xbox but gets very boring for me.. maybe if I take a real class I would lo... Mon, 12 Mar 2012 12:29:53 EST Day 3 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4703797 Sorry I have not yet vloged. But I can tell you that I have lost 5lbs. ROCK IT! <BR> Eating 50g. of protein with-in 30min of waking is the trick.. you just can't get hungry! <BR> I do feel a sort-of headache, and lil tired, also I sweat allot last night. But this is all going by the book. It seems to be at night that the most repairing happens. So this is what is suppose to happen! <BR> Hey I am loosing and feel (not heavy) which is what I love most about watching what I eat! <BR> <BR> So... Wed, 25 Jan 2012 17:09:34 EST I am starting all over and in a new way!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4695040 Well Good morning all! It is a beautiful day here in sunny Minnesota, which makes this a great day to be open to new and exciting ideas.. ok the idea is not so new , but very new to me. <BR> <BR> We have all heard of the "Atkins diet" or know someone who has done it. I have a sister who lost allot of weight following it. And I remember being at a grocery store and a lil old lady stopping me and saying she lost 80lbs eating a lb of bacon every morning..!!! I was like your going to kill yourse... Sat, 21 Jan 2012 11:32:28 EST The First http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4607345 So as you can see from my Title, this is my first blog entry. Like other blogs I have read I feel that I am just not important, or what I have to say is not that important enough to blog. But I Have come to the conclusion that this is about my journey and who am I to decide what helps others and I believe it will help me! <BR> <BR> So here we go::::: <BR> <BR> I am 44 and married(2cond). I Have 3 college aged children. and I work as a stylist in a rental salon. <BR> The reason I started... Thu, 1 Dec 2011 09:01:27 EST