DRMOM2007's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=DRMOM2007 DRMOM2007's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Accountability http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=6439169 I have lied to myself for quite awhile and let people lie to me too. I say to myself that I don't understand how I got this heavy. I say I am not eating that much and I am mostly mindful with my food choices. People say you don't eat that much. Well it's all lies. It's me trying to validate myself. I am giving myself excuses why I have gain my weight. If there is an excuse as to why I have let this happen then it is somehow better. However, when I charter the food I ate today. There was no hi... Sun, 10 Dec 2017 20:15:51 EST running for fitness http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5410481 I have registered for a 5K on August 3rd. I have not run in a race in over a year. I am excited to have this goal to work towards. It gives me motivation. Thu, 4 Jul 2013 10:04:10 EST each day is a new day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5406236 Overall I would say I did a good job this week. The weekend was a little harder. We ate out twice, which made food choices a little difficult. However, I find it important to tell my self that each day or even each decision is a new chance. We may make bad decisions or have bad days, but this does not mean that every day/decision has to be that way. So here is to making good decisions this week! Sun, 30 Jun 2013 10:51:37 EST The yo yo http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5396029 I have been up and down as far as weight, eating well, and exercising since my daughter was born 7 years ago. I have a hard time getting all three things just right. Consistency has not been my strength. I am good for a week or two and then bad for a week or two. This process has resulted in a slow weight gain over the last couple years. Trying to focus more on a life plan then a diet plan. I want to eat well and exercise regularly for a healthier me. Hopefully, some of this weight wil... Thu, 20 Jun 2013 08:03:05 EST Working it http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2679675 I am so proud of my girls. We just conquered 12 minutes of stairs. We are working it at work. Go us! Sat, 2 Jan 2010 09:40:09 EST Motivational Quote http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=516687 You cannot plough a field by <BR> turning it over in your mind. <BR> Author Unknown <BR> <BR> Just a little reminder that we can want to loose weight and we can think about doing it, which I do a lot, but to see real success you need to eat right and exercise. I have been having difficulty lately with these things. You have to be active in achieving your goals. They are not just going to happen. So after a hiatus here I am again. Ready and motivated to go. Mon, 16 Apr 2007 11:55:23 EST Birthday...fell off the wagon http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=422360 Yeah so its my birthday this coming Monday and my husband and fridays took me out on Friday and then I went to Lake Placid for the weekend. I had a lot of fun, but did not hold back on the eating. SO time to get back on track. Sun, 11 Feb 2007 15:23:36 EST Yourself Fitness http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=417060 Being from central NY and loving to be outside. I feel limited exercise wise. I have been using the X-box game Yourself ! Fitness with the personal trainer Maya. It has been working very well so far. I keep a personal journal on Y!F site. <BR> Check it out: <BR> http://www.forum.yourselffitness.com/shw<BR>message.aspx?ForumID=15&MessageID=36499 Wed, 7 Feb 2007 18:52:22 EST