DRAGONCANDY's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=DRAGONCANDY DRAGONCANDY's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ 7 pounds Gone! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5419951 Tip- Slow and Steady def wins the race! Sat, 13 Jul 2013 15:44:04 EST