DOUBLEC4ME's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=DOUBLEC4ME DOUBLEC4ME's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ How do you teach healthy? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4865626 I am the proud mom of 2 amazing little people. I have a 7 year old daughter and 5 year old son. The innocence of children is truly amazing! If you ever want to know if clothing suits you, ask a child. I asked my daughter if mommy looked okay. The answer "yeah, but why is your butt so big?" Yep, nothing like full on honesty! needless to say I changed. <BR> <BR> As we were driving a little voice from the back seat asked "so mommy, how many pounds do you want to lose? I want to lose som... Fri, 4 May 2012 00:15:21 EST May Days http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4862233 I can't believe that May is here already. In some ways I am glad, but there are a few days that will be a challenge. So I think that I should take some time to evaluate. <BR> <BR> Let's see... I have been getting into new habits for 2 months now. I have gone through 3 birthdays, 1 week of company, and a 2 chinese food buffets. This would mean some serious depression when shopping for clothes, but not this time. Although I really did try during April, the reality is I didn't gain any we... Tue, 1 May 2012 23:27:38 EST Minor Set Back http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4846329 Okay, so I was cruising along dropping a pound every 3 or 4 days and then Wham! Birthday season hit and guess what? you guessed it I'm up by a couple of pounds. How can one piece of cake be so detrimental to my plan? The reality is it isn't just one piece of cake, it has been a piece of cake every couple of days. I've kept up with eating smaller lunches and excersizing every day, but it doesn't seem to be enough. <BR> <BR> I am looking forward to Monday. I know that sounds strange but ... Sun, 22 Apr 2012 10:08:44 EST Spring is here http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4823215 Now that the sun is shining well into the evening and the temperatures are getting to be nice, not short weather, but nice none the less. I've added walking our dogs to the nightly routine. Yes it is one more thing to do, but it seems that the kids like the nightly stroll, the dogs are pleased about it as well. In fact my husband (Who graciously relinquished this chore) is enjoying the break from the routine as well. <BR> <BR> My dogs are 12 and 13 so our days of hiking for miles are we... Fri, 6 Apr 2012 11:34:23 EST That's more like it! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4812161 It's funny as we get older we don't realize the changes in our body, or some we do and choose to ignore. I have always thought that I could drop 15 lbs in a couple of weeks...just like when I was 20. <BR> <BR> Some how it doesn't work like that anymore. Now it involves planned excersize and truly thinking about what I'm going to put in my mouth. I have to say I miss the days of being able to eat like it was my last meal and not worrying about how my clothes would fit. Was that healtly? ... Fri, 30 Mar 2012 11:56:00 EST would the real me please stand up http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4806509 It's funny, I've heard the phrase perception is reality but is that really the case? <BR> <BR> I decided to change my hair colour and had my husband take a picture of me. I only vaguely recognized the person in the picture! <BR> <BR> How can that be? Every morning as I get ready for work I see the same face looking back at me in the mirror. Who is this impostor in my snap shot? She kind of resembles me, only older and larger then the my reflection. I guess sometimes that is all tha... Mon, 26 Mar 2012 23:25:04 EST