DLEITHEISER's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=DLEITHEISER DLEITHEISER's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Over doing it http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5468115 I just did my exercise with Leslie the morning and I did the 2 mile one and I must of over did it cause my groan on my right leg is hurting. But if I do walk it will be on the treadmill for 5 minutes or a little bit more. So right now I'm resting for a bit. Tue, 27 Aug 2013 17:42:42 EST It's a Jesus Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5445238 I love my Lord and I always keep him in my heart. If it weren't for Jesus dieing on the cross I wouldn't be saved so to me it's a Jesus day everyday and I always talk to him and he answers me in my heart. Mon, 5 Aug 2013 12:23:26 EST Helping out http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5439130 I've been gone at my brothers and my moms cause they lost their house and I've been helping out so they can get out faster. I would help out my mom and tell her to sit or go back to bed and I'll do the things shes been doing plus more. Doing all the chores that I use to do really keeps me busy and on the go and I go to bed late there and wake up early and ready to go. And this month I stayed home for a week and went back for 8 days and still I know that I'll be going back real soon cause the... Tue, 30 Jul 2013 22:08:59 EST The last 2 weeks http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5424236 I've been at my moms and brothers place the last 2 weeks working and when I came home on Saturday I was so tired I didn't even go to church on Sunday and on Monday I took care of a friends daughter who broke her ankle and I was really tired so I didn't go anywhere at all yesterday. <BR> <BR> The day I came home my brother told me that his female duck had 9 or 10 babies ducks and I wish I could of seen them I know I love to hold them and talk to them cause it makes me feel really good. And I ... Wed, 17 Jul 2013 13:25:56 EST Helping my brother and mom out http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5417395 My brother and mom lost their house and I'm the only one my brother calls to help out. He has friends that say that they would help but when Mike my brother calls them they don't want to help so I'm the last one that he calls and he knows that I will help out. Like last week he need me to help take out the pallet stove in the family room and I had to help him clean the stove that he took out of the kitchen that he bought for the house and he wants to sell it so he asked me to help him out and... Thu, 11 Jul 2013 01:30:39 EST How God can change people http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5378137 I have a male friend that comes over and we talk about the Lord and what he has done for me and now I preach to him and now he loves when we both talk. It's just like Jesus said find my sheep and I found one of them. Anyway I met Gordon through my brother Mike and Gordon and I become real good friends and that is how I started to teach him about God and Jesus and now he loves me when we both talk about it. <BR> <BR> God put me here at this apt for a reason and now I'm glad that he did. Now ... Tue, 4 Jun 2013 15:36:37 EST God's Love http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5088172 I'm smothered with God's love and Holyness cause He gave it to me. His arms are like a blanket that keeps you warm and safe. <BR> Being so blessed with the family that takes care of me and friends also. They help when I need it. Even thou it does not feel like I'm loved but I know God is here with me and his arms are around me. I hear His voice in my heart and He tells me to read His word and remember all the things He has done for me. <BR> When something goes wrong one day the next day God t... Fri, 5 Oct 2012 17:20:37 EST A Cut Above http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5050134 A Cut Above <BR> Be still and know that I am God <BR> Psalm 46:10 NIV <BR> The word holy means " to separat." The ancestry of the term can be traced back to an ancient work whic means "to cut." To be holy, then, is to be a cut above the norm, superior, extraordinary... The Holy One dwells on a different level from the rest of us. What frightens us does not frighten him. What troubles us does not trouble him. <BR> I'm more a landlubber then a sailor, but I've putteered around in a bass boat ... Sat, 8 Sep 2012 19:49:13 EST How much does Jesus mean to me http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5024334 Jesus means so much to me that I talk to him daily while I'm on the treadmill at the office and when I study the Bible He is with me all the way. I even heard Jesus say to send a card to KIRO 7 team cause of a death of one of their anchors lady that had tumors in her brain and she been fighting for a long time. I also told some of my friends about it and they said it was nice of me to do that and we should do it more offen when we hear about someone that is working in the Seattle area who wor... Tue, 21 Aug 2012 01:51:12 EST Taking care of your body http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4964356 When you have bursitis any where on your body you have to take care of it and baby it. I have bursitis on my left ankle and I have to baby it. I have to wear a brace and take it easy for awhile until it gets better. I have to put on a warm pack and a cold pack on when it hurts and take some ibuprofen to take the pain out when it gets bad. <BR> Babing yourself is fun but it's also hard if you have to do it on your own. And if you have family to help out then that is great. So take care of your... Tue, 10 Jul 2012 18:41:43 EST Keeping close friends http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4963207 I've been talking to some of my own friends that I had in Shelton. Even the ones from my old church. I also keep then close to my heart and remember them and all the times I spent with them. I also keep them in my prayers and I also talk to the offen. I have a special friend who had couple of stokes no to long ago and she is a christian and I met her at my old church. I pray that she is fine. I'm not gay but just a special friend that likes to keep in contact with others. When I use to go to ... Tue, 10 Jul 2012 00:49:55 EST On my own http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3745165 I just moved into my own apartment last month and just love it. No more getting up and letting the sheep out or the cats. Now I can stay up late as long as I want or go to bed anytime but at least I don't my mom telling me to get up thank goodness. <BR> I also found a Church here in Tacoma and it's just like the one I left. And my old Pastor was named Bruce and my new Pastor is named Bruce. The Church is very well relaxed and I call it home. Wed, 27 Oct 2010 22:43:39 EST Busy Busy Busy http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3305038 I get so tired of getting up in the morning to let the sheep out and get the cats out and feeding the dogs. Since I've been living with my brother and his wife and my mom I've been pretty busy on the farm. <BR> I also got a garden going. <em>198</em> Sun, 6 Jun 2010 02:27:58 EST Today is the first time I decide to watch what I eat. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2859376 I started to go with Weight Watcher on my own. I have everything I need and as long I keep it up then the weight will come off right. I'v'e been thinking about this for sometime and God told me to start and now I've started. If only my body will work right then everything will be alright with me and the world. <em>20</em> Tue, 9 Feb 2010 01:44:33 EST My Goals For 2010 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2668252 I didn't make my goals in 2009 cause I didn't focus on them but next year one will be reading my Bible and study everyday and my other is watch what I eat and the 3 will be exercising. I might have more but I don't know right off hand but I know there are some more I have to kick off for the new year. Wed, 30 Dec 2009 11:38:48 EST Just Tired and Cold http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2608709 Today I was tired so I took a nap and later on when I got dressed and went outside I got cold real fast. Now I wish I was real small and craw in the oven and get warm. It's to cold for me to walk outside cause I like it in the summer when it's warm out. But I do exercise in my room but not a lot cause my bed is in the way. But it's better then nothing. Thu, 3 Dec 2009 22:55:56 EST New Day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2589960 I finely got the internet this week and I just wanted to let all of you know that I'm back. No one to talk to and there has been fighting in the family between my daughter and her husband these past months. So right now things are going ok with them and I'm happy that they are not fighting for awhile. Just keep it that way because I was in the middle of both of them and trying to keep peace between them. So pray that things will work out for both of them and the girls and me. <BR> Thu, 26 Nov 2009 10:13:54 EST My Garden http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2211380 I'm so glad that I started a garden this year. I always love to garden at my old house and I grew a lot of veggies. One time I grew zucchini and I found one that was a huge one and the shape of it was like a telephone receiver and it was fun pretending my granddaughter was talking on the phone and the funny part it was to big for her to hole. I can remember my uncle told me sometimes you think you got all the zucchini but by the time the weather gets colder you find the one that was hiding an... Wed, 8 Jul 2009 00:23:54 EST Friends http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2121679 I have such very good friends that care about me and God. One of my friends when I ask her if she wouldn't mind taking me to the store or to the primacy so I can pick up my meds they do it. And like yesterday I went with one of my friends and we talked about how hot it was and we need to go to a cool place for a bit and we both agreed on that but we had to get home. Both of my friends are mother and daughter and they live together with the daughters little boys. So God gave me the best of f... Thu, 4 Jun 2009 01:40:06 EST Different Church http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1827648 When I was growing up my old church did not have Bible study on Weds nights or we did not read Scripture and what it means to us or communion. They never quote Scripture at all or did they ever said what it was about so I was lost for a long time until I went to this church here in Shelton that they taught me the right way. Now I know what it means to read the Bible and know what it means to me. Back in the day when I was young they didn't do anything like I just said and now I found out it w... Wed, 25 Feb 2009 00:07:58 EST Starting over again http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1814011 I went from stage 3 to stage 1 cause I want to start over again and this way I can get things right for a change. I'm sick and tired of looking the same and I want to get this weight down by this summer. I'm getting new glasses and a new look won't hurt anyone not even me. <BR> I'm starting to exercise again and it feels real good cause it keep me from going into the frig and looking for something to eat. Keeping focus on what I want to do will be the best choose for me and no one but me. Wit... Fri, 20 Feb 2009 00:18:27 EST IT'S NO FUN BEING TIRED http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1729831 WHEN I WANT TO EXERCISE I GET TIRED EVEN BEFORE I START AND THAT IS BAD. NO ENERGY AT ALL. ALL I WANT TO DO IS SLEEP. <BR> DARLENE Thu, 22 Jan 2009 21:48:17 EST New life and a new year. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1706806 Everytime I start a new year I goof up real bad throu the year. But this year is a new life cause I joined Weight Watch and quit Smoking and I'm going to keep it that way throu the year and see how much I loose also <BR> Jesus is my Savior and I'm relieing on him to help me all the way. As God is my Savior. <BR> Darlene Fri, 16 Jan 2009 13:39:06 EST First day of my life http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1663177 Today is the first day of my life since I'm starting Weight Watcher now. <BR> I can't stay on any diet that I make myself to fit but with Weight Watchers I've done it before and this time it's a new year and a new me. They main thing why I quit was I didn't have enough money but now I do and that will make a differents and I'll look good also. <BR> Darlene Tue, 6 Jan 2009 11:26:28 EST New Year New You And Me http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1640637 This year is going to be the best we can be. Starting out right on the right foot and this new years will be the best it can be. <BR> Taking your time and mine will be good for all of us as we use this time to think of what we are eating and how much exercise we do all year. So by the end of this year we can proudly say we did what we wanted to accomplish to see how much weight we all lost. <BR> Darlene Thu, 1 Jan 2009 18:30:33 EST The New Year http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1623986 In about a week from today will be 2009 and a good start to eat right and execrise and keep in shape. Getting started is the hard part but staying there and working on it it's even harder so don't give up. <BR> Darlene Thu, 25 Dec 2008 21:21:18 EST Walking in the snow http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1620947 Today I walked in the snow and boy was it ever cold. My granddaughter and her dad were making a snow castle while I was walking. I just might walk tomorrow if it doen't snow. SUREEEEEEEEEEEEEEEEEEEEEEEEEEEEE. <BR> Trying to keep warm is what I need now but I can't do that cause going outside to get fresh air is good for me. I think the fresh air and walking will do me just fine as long as I don't go no where. Mon, 22 Dec 2008 19:40:14 EST This is how I look now after cancer http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1574895 This is what I look like now after my cancer surgery 17 years ago. To me I don't look pretty but in God's eyes I do look pretty to him. <BR> It doesn't matter what you look like or what color you have we are sisters and brothers in Jesus Christ our Lord. I love all of you and I really don't care what we look like as long as we are friends. Thu, 20 Nov 2008 01:08:55 EST God is talking to me http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1479074 I was just thinking about God but I heard him say you can do it with my help. Things will get better as long as you read my word and keep studing my word and keep it in your heart. He was also telling me to quit smoking and now I don't have the urge any more so the rest of the cigs that I have left are on the kitchen table and they are staying there. <BR> Having God talk to me in my heart is great when you are hurting . Like last night at Bible study I told my pastor I want to be a good disci... Thu, 25 Sep 2008 15:39:52 EST It's hard to keep track http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1427168 It's hard to keep track of you intake since I only get paid once a month and the hard thing is that when I buy mind kinda of food the grandchildren gets into my food and I don't have the money to buy more for me when it's gone. <BR> Now since school will be starting next month on the 3rd I'll be able to eat my food and execrise with out them taking everything away from me. <BR> I like some of the fruits that I want to eat but my oldest granddaughter gets into it before I do and the same with ... Thu, 28 Aug 2008 01:16:51 EST GOD' TIMING NOT MINE http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1370911 There are som many things I want to do but it's not my time but Gods. Like I want to travel to Euroope but it;s God's timing not mine. God's timing could be now or couple of week or years fro now. I would like to move out and be on my own right now since my husband passed on and I'm living with my youngest daughter and her family but ti's not my timing ti's Gods timing. I look forward to the Womens Retreat and it's God's timing for me to go. Now I understand God's timing and not mine cause Go... Thu, 31 Jul 2008 01:35:14 EST Another hot day http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1336712 Today was another hot day not good for walking in the sun if you had a very bad burn like I did last month. Going to curves is the best place to get in your execrise and it's cool in there cause they have fans going all the time. <BR> If it was only cooler out side then it would be a good time to walk out side but not in the summer or winter. I sure can't make up my mind on the walking but I do have Leslie's watps dvd's and tapes so maybe by Sept I'll get going on the walk away the pounds se... Tue, 15 Jul 2008 20:25:21 EST Becoming the women I want to be and becoming the women God wants me to be Prov 31 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1304608 I have 4 friends that are reading this books and doing execrises along with the books. I thought going to curves will help me with my execrising along with both books that I'm reading Become the women I want to be and becoming a woman God wants me to be Prov 31. My friend Deb and I are doing it together and I told her since I have to execrise then curves was the best for me and she said that is good so I don't have to say to myself I don't want to execrise now I have a good reason to do it an... Tue, 1 Jul 2008 00:24:13 EST Bible study http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1250648 This morning I went to Bible study and wrote down what Bruce said when we had our Bible study. Bruce is out pastor and on Wed morning I go and write down what he thinks it happening. <em>30</em> . <BR> Then this evening we had our Bible study and boy was I ever tired and my eyes were watering and I just could not keep my eyes open and when I was reading along when someone else was reading my eyes were so bad it was allerges cause I had to wipe them consistly like I was crying but I wasn't <e... Thu, 5 Jun 2008 00:42:34 EST Going to Curves or buying Cigs http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1185138 A friend of mine gave me a free pass to Curves last Weds evening and I told her that I would go and if I like it I would join. So I fell in love with it and prayed to God to take me off cigs and I would pay for Curves only. So I called Free and Clear the people that helps you quit smoking and we talked a bit and I got my patches in the mail from them. So today was the first day of my new life with out smoking. So PRAISE GOD. Sun, 4 May 2008 01:02:55 EST Energy http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1061044 Since Spring is almost here and it's about in a couple of weeks I have more energy now then I did this past winter. And today our dog got out of the backyard and I had to chase him and I almost broke or twisted my right ankle today but at least I found out were he got out so I fixed the gate and hopefully that he will not go out again or I'll kill him. I won't do that but that is what I say to our dog. And on Wed nights I walk to a friends house so I can go to Bible study and I get my walk in... Sat, 8 Mar 2008 01:39:17 EST Days are getting longer http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1016080 Since Spring is around the corner and the warm air is almost here it will be good going out for a walk again. But right now it's just a little cold for me yet and it has to be in the upper 60's for me to go out for a walk. I do the walk away the pounds at home but thats not the same is going out and walking and smelling the Spring air and the warmth and the flowers are just blooming and the colors are just beginning to burst out with it beauty. Sun, 17 Feb 2008 22:21:50 EST Snow And Summer http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=971246 I can't believe it's snowing out again. I wish it would make it's mind cause I'm sick of it already. The only time I like it to snow is in Dec when Santa comes in and when the kids are out playing in it during winter break. <BR> Like today I had to take my granddaughter to the bus stop cause they were couple of hours later start and when I was out there waiting for the bus it rained and snow mixed and by the time I got home I was wet and cold at the same time. I don't own a hat or a winter co... Wed, 30 Jan 2008 00:24:29 EST The weight is going away http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=919270 I'm so glad that I'm really watching what I eat now and I got on the scale today and lost another pound. But my weight in is on Monday. I'm wearing a pair of jeans that I haven't worn since last year and they are a little bit snug but not to snug like they were last year. I just can't wait to wear a size 18 again and that should be sometime next month or in March. I do my walking with Leslie Sansone everyday just to get myself going. If I don't do my walking with Leslie then I just do the wal... Sat, 12 Jan 2008 23:45:39 EST Fun watching the weight go http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=900664 I was stuck for so long but now I 'm happy that my weight is going down real slow and I mean real slow. I've been up and down on this weight for a long time and I just got sick and tired of it so this year I desided to take it very seriously now keeping track on my food intake and execrise as offen as I can. I've got clothes I haven't gotten into for a long time and I think it's about time I did something about it. When you have clothes that you haven't been into for a long time you focus on ... Mon, 7 Jan 2008 10:58:14 EST Christmas http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=868503 To me Christmas is a sign of Birth of our Lord Jesus Christ. It give joy and peace in different counties and to everyone who believes in our Lord Jesus. If Jesus was around today I think we should give him a Birthday gift from all of us who cares. We can sing Happy Birthday to Jesus everyday of the year not only Christmas but everyday cause he deeply care for those who love him so much and he thinks of the sinner and wants us to tell them about his Birth and why Christmas is so important to ... Fri, 21 Dec 2007 00:24:26 EST Dogs and Cats and Children (ENERGY) http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=857227 I would love to know how they have so much energy and I sure don't have it. Mostly kids. I think when you give birth your energy goes with then when they grow up thats the way I feel. They are like the energizer bunny they keep going and going and going. I know cause I use to have it until I had kids then they took it and left me with nothing. The cat and dog have more energy then I do. Why is that. Maybe when I got into the line for energy I got into the wrong one. My late husband said one t... Mon, 10 Dec 2007 21:12:42 EST SANTA CLAUS http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=855037 I ALWAY WANTED TO KNOW WHY SANTA DOESN'T GO ON A DIET. JUST THINK CHRISTMAS IS ALMOST HERE AND I FEEL LIKE EATTING EVERYTHING IN SIGHT BUT IF I DO THEN I'LL WON'T BE ABLE GO THROW THE DOOR TO GET OUT. SO NOW I KNOW WHY I HAVE TO GO ON A DIET CAUSE I SURE DON'T WANT TO BE LIKE HIM FAT FOR THE REST OF MY LIFE. Sun, 9 Dec 2007 00:21:46 EST Help Diet is not going right http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=837773 Every time I start a diet it doesn't go right. I just can't make up my mind which one to go on. It gets the hell out of me which one to go on. Please help me which one to go on. <BR> Sun, 25 Nov 2007 00:18:30 EST Real busy yesterdsay http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=835608 Since Thanksgiving is here and it's 12:26 in the am I did a lot of things yesterday. First of all I got dressed and gone out to bring in some wood and chopped some and started a fire in the woodstove. Then I washed clothes and cleaned up some and hardly posted today. But since it's quite now I can post just a little bit. We're having Thanksgiving at 4 or5 tomorrow since my son-in-law has to work until 4 and his mother will be coming over sometime in the afternoon. My brother gave us a turkey ... Thu, 22 Nov 2007 03:39:11 EST God' Gift http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=824951 God has a special Gift he wants me to do. I am trying my best to fullfill it and keep it in my heart. Being honest with myself is not that easy but I know I have to keep trying if I want to be free from the evil one. Reading the Bible and studing is the most important thing in the world for me to do. So today I started and it sure feels good to know that God does care for people and myself that he gave is Son to us to DIE FOR US ON THE CROSS. Thinking what God wants you to do is hard but we h... Tue, 13 Nov 2007 00:22:23 EST I'm not that tired http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=820720 Last week and part of this week I was tired and now since I'm getting enough sleep I'm feeling much better. I did my walking with WATP's dvd yesterday and it felt good but my poor rear was hurting but that can be fixed with more walking and I did more walking around the house inside of the house and it got better. I went to be early like at 11 and feel asleep real fast. I pray and hope I get the rest of the weight off by next week like about 2 or 4 pounds but that is asking to much. Fri, 9 Nov 2007 11:32:46 EST Tired of being tired and I mean it http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=812189 The last couple of weeks I've been tired and don't know why. I have no energy at all and can't seem to get started and stay motavated at all. I've been eatting right and sleeping ok but when I get up in the morning I just can't seem to stay awake. My son-in-laws mother told me it could be the weather and she just might be right but who knows. So maybe when this passes then I will have the energy to do some execrise done. But I feel like a bear when it comes to winter. All I want is to sleep a... Sat, 3 Nov 2007 00:44:34 EST Feeling Great Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=805876 I was just writing to a few friends of my on sparks and told them how I missed my late husband but got to go and see his grave and that made me feel good. That was the key that I was missing and I was feeling down but now I'm feeling great today to start my weight lose. Dealing with the cat and dog is one BIG PAIN and an upset tummy doesn't help either. So today I feel good to work out and eat right. The feeling for my late husband is gone now and now it's me time to loose this weight before ... Mon, 29 Oct 2007 12:53:19 EST Feeling Great Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=794868 Today I started a diet just for me only and I'm reading Leslie's book on Eat Smart and Walk Strong. So far I'm doing what it says and I'll be doing this for 6 weeks and when it comes to the week or our Thanksgiving Church gathering on Friday the 16th of Nov I should of lost weight by then and on that Saturday my mom and brother and his wife will bring us a turkey that they raised for all of us in the family. So far our turkey is about 20 or21 pounds by now. So eatting right will be great and ... Sat, 20 Oct 2007 20:46:49 EST