DILETTA24's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=DILETTA24 DILETTA24's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ I'm not giving up... http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5540348 WEll it is time for re-committing myself again. Yes again....but I am not giving up....I will restart as many times as I have to to get this job done. <BR> <BR> It is becoming more important and more urgent.....to lose weight for the following reasons: <BR> end my diabetes <BR> ease the pain on my back <BR> ease the strain on my knees <BR> put an end to using my c-pap machine <BR> wear clothes better <BR> walk easier <BR> have Lance be proud of me Wed, 13 Nov 2013 17:17:03 EST It is a Must do Now http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4781531 Thursday, March 8, 2012 <BR> March 24th I will be 70 years old!! Last week, I got the information that my cholesterol was 311 and my triglycerides even higher at 329!! Dr. Bailey wanted me to take statins but referred my case to Dr Aslamy. They called in a script for lipitor. I too 1 pill and decided that I could not risk the side effects that I had gotten in the past of muscle aches. <BR> <BR> I saw Dr. Nava to discuss how to treat my high cholesterol. We agreed that I would start with ... Sun, 11 Mar 2012 04:56:09 EST Today http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4594097 Today....I am recommitting myself to living the Spark Way. I'll be honest ..I have been dieting for 56 years!! I have managed to diet myself up to 268 lbs...but i have been as high as 310!!! I am sick of dieting...I am sick of trying to lose weight....I am sick of watching every single thing that goes into my mouth.....or bingeing uncontrollably. <BR> <BR> I have to change my mindset...this has to be a style of eating and not a diet. I can enjoy anything that I want...AS LONG AS I COUNTE... Mon, 21 Nov 2011 14:34:10 EST