DIBENDER's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=DIBENDER DIBENDER's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Lost another 3.4lbs. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5275701 Weigh in was today and i lost another 3.4 pounds for the week. Things are coming off that i cannot believe. I just wish my belly would not look like i am pregnant. I am going to look up ab workouts this week and see what i can find. The inches are coming off slowly, but that is a good thing. I want that to take time and do this right so I don't gain this weight back. <BR> Eating healthier is helping too. I cannot believe how many recipes i am making from Spark, either online or in the cook ... Wed, 6 Mar 2013 10:12:15 EST Going thru a rough time at home http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5273582 I am just going thru a rough time at home right now. When i get upset like this i tend to overeat. I am proud of myself right now because i have not tried to do that. Even though i am really tempted. I am depressed right now and really hurting. I have to realize that food is not the answer here. Mon, 4 Mar 2013 23:08:24 EST