DHWHOPE's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=DHWHOPE DHWHOPE's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Back on track YAY!!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5596613 January 17,m 2013. <BR> I'm proud to report that I already lost nearly 27 kilos or 59 pounds!!! I can fit into size 16 clothes that I bought several years ago when I wore 18 double. Last year before I started my health program I think my size was 20, but I denied it and kept wearing size 18. Now it feels so good to go through clothes and find many skirts, blouses that fit me:-) <BR> So its 59 pounds lost during last 5-6 months - so proud of myself. I need to lose 40 more pounds but I'm sure... Fri, 17 Jan 2014 05:57:48 EST May 8, 2013 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5349321 Well I'm back to Sparkpeople website. Unfortunately nothing happened on health front since my last entry. My weight ballooned up to 113.5 kilos which is approximately 250 pounds. I feel heavy, bloated, unhealthy. I avoid looking at the mirror. I avoid having pictures taken - but couldn't help but posing for pictures during my farewell party at work - and the pictures were sooo awful. I wish I could delete all of them. But then I though that since I can't take away all cameras and delete all n... Wed, 8 May 2013 01:10:46 EST Back to healthy lifestyle http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4984219 Well, I have fallen off the wagon and didn't pick up for 3 years !?!@#?!! Time really flies, can't imagine that its already 3 years since my successful journey to healthier me. Unfortunately, my journey lasted only for 1 year and then I spent 3 years piling back all the pounds lost back in 2008-2009. <BR> <BR> So, I'm back to Sparkpeople, trying to re-start my journey and get down from the current 233 pounds to at least 180 pounds that I succeeded to reach back in 2009. <BR> <BR> I never co... Tue, 24 Jul 2012 00:58:50 EST My first public blog http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=2080630 I've been a member of Sparkpeople for almost a half year now. You wouldn't call me an active member - I don't publish blogs, don't participate in challenges, and you wouldn't see my name on message boards. <BR> <BR> But I do find Sparkpeople very helpful and I do believe it helps me to successfully continue my weight loss journey. I subscribed to blog posts of several Spark members and follow their weight loss journey. I read new articles that are sent to my email. When I hit plateau I get... Thu, 21 May 2009 01:51:55 EST