DEWADDICTNOMORE's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=DEWADDICTNOMORE DEWADDICTNOMORE's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Interview http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5538636 Today I had an interview with a temp service. I didn't know what to expect because I never have used a temp service before. My nerves were through the roof but it was a piece of cake. I have a job interview tomorrow for a job at the pizza factory right by my house so I am sure anxiety will be back tomorrow. Fingers crossed and prayers that I get it. I've been a SAHM the past 4 years so I am filled with mixed emotions going back to work hopefully. Mon, 11 Nov 2013 21:27:07 EST Fitness Test Update http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5416133 Week 1 & Now <BR> <BR> <BR> Crunches - 52 & 65 <BR> <BR> Squats - 41 & 50 <BR> <BR> Push-ups (Modified) - 8 & 15 <BR> <BR> Plank - 28 seconds & 39 sec <BR> <BR> Wall Sit - 13 seconds & 29 sec <BR> <BR> 1 mile - 16:45 & ... Tue, 9 Jul 2013 23:48:38 EST July 8 - 14th http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5414146 <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1631742359.jpg"> Mon, 8 Jul 2013 09:55:14 EST BLC22 S.M.A.R.T Goals http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5385040 * I will lose 10 lbs by August 28, 2013 <BR> * I will lose 2 inches on my waist <BR> * I will run a 5k by August 28, 2013 <BR> <BR> I will accomplish these goals with the support and encouragement of my family and friends, including my Sassy Shamrock Sheriffs team. <BR> <BR> I will do these things by exercising a minimum of 30 minutes, 5 days a week, including at least 2 days of ST. I will use the C25K app on my iPhone to train to run a 5k. I will drink at least 6-8 glasses of water/day and... Mon, 10 Jun 2013 20:57:27 EST Fit Test Week 1 - Cappy's Challenge http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5380762 As a part of moving up in the Ranks for the Sassy Shamrock Sheriffs, our awesome cappy has issued a "Captain's Challenge" to go along with this weeks TNT. We are suppose to pick 3 of the activities from the fit test and post our results along with our fastest pace mile and a flexibility picture. I am going to post my results for all 5 of the activities though. So here are my results for the beginning of BLC22. <BR> <BR> Crunches - 52 <BR> <BR> Squats - 41 <BR> <BR> Push-ups (Modified) - 8 ... Thu, 6 Jun 2013 20:58:52 EST BLC22 Is Here http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5379005 BLC22 <em>249</em> is here at last!! I am so excited to be a Sassy Shamrock Sheriff this round!! I am excited to be starting this round with the same excitement and enthusiasm that I had my first round ever of the BLC. I have a lot at stake this time around. I need all of your help to make sure I keep this excitement and enthusiasm going through the WHOLE 12 weeks. This IS going to be MY round. I can do this!!! <BR> <BR> My goals for Week 1 are: <BR> <BR> <em>67</em> Lose at least 1 p... Wed, 5 Jun 2013 10:44:49 EST Ab Challenge http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5347237 Here is the Ab Challenge that I am starting with a friend today!!! <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2068638083.jpg"> <BR> <BR> <BR> Anyone else want to do it?? Mon, 6 May 2013 10:18:34 EST