DESIROCKS's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=DESIROCKS DESIROCKS's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ Monday Measurments 10/21/13 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5520878 Waist 40 <BR> Bust 45 Wed, 23 Oct 2013 00:37:54 EST Measurements 10/18/13 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5517384 Bust-45 <BR> Waist-40 Fri, 18 Oct 2013 22:53:25 EST Measurements 10/6 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5506000 Bust 46 <BR> Waist 40.5 Sun, 6 Oct 2013 12:47:55 EST Measurements 10/4/13 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5504794 Bust 47 <BR> Waist 41 Fri, 4 Oct 2013 22:28:16 EST Official Sleep Better Challenge, Day 1 http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5484567 <em>249</em> <BR> <BR> Hi! Here's my results from night 1: <BR> <BR> 1. Woke up at 7:30. <BR> 2. Got in bed at 12:30, actually laying down to sleep at 1:30. <BR> 3. Bedtime routine is wash face, brush and floss teeth, 2 songs on Pandora, read Bible, journal. <BR> 4. Last thing I ate for the day was decaf coffee with creamer, chili, bunny crackers and water, around 10:30 pm. Drank a little more water later, but not much. (Preventing later trips to the bathroom! ; ) <BR> 5. Exercise today ... Fri, 13 Sep 2013 12:03:35 EST