DESIDAGRU's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=DESIDAGRU DESIDAGRU's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ ALL THINGS COME TO AN END http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1870260 I was looking over my food tracking for the last three months when a flash of lightening struck me. It suddenly dawned on me that I hadn't eaten a single potato chip in all that time! I rechecked and excitement began to rise up as I took stock of a miracle that happened under my very nose. Me, the champion of the potato chip (or crisps as I call them) had been weaned off this life long favourite snack and comforter!!!!! <BR> <BR> As far back as I can remember I have eaten at least a pac... Wed, 11 Mar 2009 14:54:17 EST AWOL http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1861981 This Saturday I went awol. I had a craving for apple pie and custard. I told myself it wasn't going to help my efforts and I went ahead and had a HUGE serving all the same! Later in the afternoon it was tortilla chips that claimed my attention. I avoided them and snacked on nuts instead - about 50 grams! I tried to feel guilty about my lack of self-control but I felt more like "what the hell"! <BR> I thank SP that at least I tracked it all down and the following day I was able to curb ... Mon, 9 Mar 2009 00:28:07 EST SCIATICA - WALK AWAY FROM IT! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1766412 I confess, I had a bad week with three celebratory dinners. My resolve left me after the first dinner party and I just didn't try after that. Result, at the end of the week after having eaten a particularly delicious (as in loaded with calories) meal, my right leg started going numb like I had ants walking around in my foot. I sat for a while and it calmed down. I got home and went to bed. The next morning wow! I felt like someone had driven a steel rod into the small of my back, clampe... Tue, 3 Feb 2009 13:36:56 EST FORWARDS EVER, BACKWARDS NEVER http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=1740712 <BR> I joined SP in August 2008 and I sceptically eased myself into tracking nutrition, sleep, water and exercise. I was afraid that after a while I'd start seeing hints of good results and then start backsliding again as I've done over and over again in the past. On the contrary, I actually put on weight to begin with. I persevered till about October and realised I'd actually stopped bingeing on crisps and biscuits. I spent hours just reading articles and blogs and I began to have hope ... Mon, 26 Jan 2009 12:37:36 EST