http://www.sparkpeople.com/mypage_public_journal.asp?id=DEERED DEERED's Blog on SparkPeople, home of free diet plans and a healthy living community http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=4039859 Today was a long day. My allergies was bothering me and my body was sore. Sometimes I wonder, do I work myself to hard? I have a full time job and I am in school. When I get off from work at 4:30. I go home, log in to sparkpeople and add my information for the day. I then get dressed and off to the gym I go. Yesterday when went to the gym, I walked on the treadmill for 30 minutes and I did strength training for 30 minutes. When I exercise, for me it's about having a good workout and burning a... Tue, 22 Feb 2011 22:10:43 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3873086 I can't believe it. It has been one year since I have started exercising. Who would have thought. Years ago I would want to lose the weight and I would exercise for about two weeks and something would come up and I wouldn't exercise and I would say" I will do it tomorrow". Then tomorrow would get here and something else would come up, and the next thing you know I would have stopped exercising. Then some months would pass by and I would try again; going through the soreness of starting all ov... Thu, 30 Dec 2010 23:29:49 EST http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=3861963 Feeling frustrated. I get on the scale and it says the same thing. I exercise at least five days a week and nothing gives. Sat, 25 Dec 2010 18:37:49 EST