DBS777's SparkPeople Blog http://www.sparkpeople.com/mypage_public_journal.asp?id=DBS777 DBS777's Blog on SparkPeople, home of free diet plans and a healthy living community SparkPeople.com http://assets2.sparkpeople.com/assets/nav/logo_spark.gif http://www.sparkpeople.com/ I agree: http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5627643 <img src="http://photos-ak.sparkpeople.com/nw/1/2/l127505886.jpg"> Tue, 18 Feb 2014 19:33:01 EST You are worth it! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5627640 <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1153740718.jpg"> Tue, 18 Feb 2014 19:32:29 EST Raise it! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5482647 <img src="http://photos-ak.sparkpeople.com/nw/6/6/l662902213.jpg"> Wed, 11 Sep 2013 11:35:25 EST Believe it and no one can stop you. http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5482596 <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1413661730.jpg"> Wed, 11 Sep 2013 10:50:24 EST Encourage! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5444345 <img src="http://photos-ak.sparkpeople.com/nw/3/7/l378607058.jpg"> Sun, 4 Aug 2013 17:36:20 EST What are you counting? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5328917 <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2044764420.jpg"> Fri, 19 Apr 2013 16:52:39 EST Kermit Knows! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5316118 <img src="http://photos-ak.sparkpeople.com/nw/5/0/l501498956.jpg"> Mon, 8 Apr 2013 16:23:53 EST Monday Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5316112 <img src="http://photos-ak.sparkpeople.com/nw/6/0/l604226632.jpg"> Mon, 8 Apr 2013 16:16:01 EST Sunday Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5314904 <img src="http://photos-ak.sparkpeople.com/nw/8/8/l881006011.jpg"> Sun, 7 Apr 2013 17:51:22 EST Bingo! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5310396 <img src="http://photos-ak.sparkpeople.com/nw/2/2/l227722329.jpg"> Wed, 3 Apr 2013 16:23:56 EST What did you earn? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5298472 <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2034713604.jpg"> Sun, 24 Mar 2013 17:21:42 EST Wisdom http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5292604 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1792754704.jpg"> Tue, 19 Mar 2013 15:31:04 EST Yes You CAN! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5281233 <img src="http://photos-ak.sparkpeople.com/nw/9/5/l95536224.jpg"> Sun, 10 Mar 2013 14:01:19 EST What Day is it? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5264771 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1746453522.jpg"> Tue, 26 Feb 2013 13:36:56 EST Smile http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5260228 <img src="http://photos-ak.sparkpeople.com/nw/9/4/l943932472.jpg"> Fri, 22 Feb 2013 15:59:53 EST Yoga Thoughts http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5253881 <img src="http://photos-ak.sparkpeople.com/nw/2/1/l2119339776.jpg"> Sun, 17 Feb 2013 18:08:33 EST Peaceful http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5253880 <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1222024107.jpg"> Sun, 17 Feb 2013 18:08:04 EST Motivation http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5245115 <img src="http://photos-ak.sparkpeople.com/nw/1/8/l1893964683.jpg"> Sun, 10 Feb 2013 13:11:50 EST Where is your boundary? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5243013 <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1614296216.jpg"> Fri, 8 Feb 2013 15:16:11 EST Learn http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5242884 <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2024804101.jpg"> Fri, 8 Feb 2013 13:09:58 EST Never Quit http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5241634 <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2009308037.jpg"> Thu, 7 Feb 2013 13:23:52 EST Make a Difference http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5237199 <img src="http://photos-ak.sparkpeople.com/nw/5/2/l523181003.jpg"> Mon, 4 Feb 2013 13:18:54 EST Monday Thoughts http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5237198 <img src="http://photos-ak.sparkpeople.com/nw/9/2/l928717752.jpg"> Mon, 4 Feb 2013 13:18:28 EST Love and Change http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5233407 <img src="http://photos-ak.sparkpeople.com/nw/8/7/l871799739.jpg"> Fri, 1 Feb 2013 15:08:33 EST What is your project? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5233330 <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2032475012.jpg"> <BR> <BR> Love this one: The week I decided to get healthy, I was playing an RPG and was so excited at how I built my character and how proud I was of it and how hard I worked to get it to that point. Then I realized, why am I building a fake character instead of building the real me. Result - 90 pounds gone, running 5k's and playing soccer again. Now to keep building. Fri, 1 Feb 2013 14:05:44 EST Are you in IT! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5225775 <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1132662575.jpg"> Sun, 27 Jan 2013 15:28:29 EST Me Too! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5225638 <img src="http://photos-ak.sparkpeople.com/nw/1/0/l1007524789.jpg"> Sun, 27 Jan 2013 13:28:54 EST What do you want? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5217110 <img src="http://photos-ak.sparkpeople.com/nw/3/5/l351509459.jpg"> Mon, 21 Jan 2013 13:29:20 EST Live It http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5214782 <img src="http://photos-ak.sparkpeople.com/nw/1/0/l102243295.jpg"> Sat, 19 Jan 2013 21:05:19 EST Trippy and True http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5214779 <img src="http://photos-ak.sparkpeople.com/nw/1/6/l1616386968.jpg"> Sat, 19 Jan 2013 21:04:48 EST Friday Thought http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5213269 <img src="http://photos-ak.sparkpeople.com/nw/9/7/l970166070.jpg"> Fri, 18 Jan 2013 15:44:58 EST MAKE it Happen http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5211945 <img src="http://photos-ak.sparkpeople.com/nw/7/8/l783686591.jpg"> <BR> <BR> Simple Yes, Easy No, Works YES! Thu, 17 Jan 2013 18:31:36 EST Awesome http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5205049 <img src="http://photos-ak.sparkpeople.com/nw/1/7/l1741593490.jpg"> Sun, 13 Jan 2013 13:20:09 EST Happy and free is the way to be: http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5202330 <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1907497866.jpg"> Fri, 11 Jan 2013 14:48:15 EST Don't Quit http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5202314 <img src="http://photos-ak.sparkpeople.com/nw/1/2/l1235196842.jpg"> Fri, 11 Jan 2013 14:39:02 EST Nice Pic http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5202305 <img src="http://photos-ak.sparkpeople.com/nw/1/1/l115907551.jpg"> Fri, 11 Jan 2013 14:30:52 EST Make it a GREAT ONE http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5182383 <img src="http://photos-ak.sparkpeople.com/nw/2/1/l2118556544.jpg"> Mon, 31 Dec 2012 14:38:20 EST Everyone needs to be Fit http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5169148 All those cookies take their toll! <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1914608522.jpg"> Mon, 17 Dec 2012 13:28:31 EST Peace http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5168162 <img src="http://photos-ak.sparkpeople.com/nw/3/6/l364429907.jpg"> Sun, 16 Dec 2012 14:17:07 EST Season Funny http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5168135 <img src="http://photos-ak.sparkpeople.com/nw/8/5/l853623356.jpg"> Sun, 16 Dec 2012 13:23:00 EST Make it good: http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5158314 <img src="http://photos-ak.sparkpeople.com/nw/8/4/l842144700.jpg"> Thu, 6 Dec 2012 14:13:30 EST Growth http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5150697 <img src="http://photos-ak.sparkpeople.com/nw/1/4/l1481677726.jpg"> Thu, 29 Nov 2012 14:28:11 EST It all adds up! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5142579 <img src="http://photos-ak.sparkpeople.com/nw/7/3/l732371906.jpg"> Wed, 21 Nov 2012 12:47:53 EST I AM finding a way everyday! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5140495 <img src="http://photos-ak.sparkpeople.com/nw/1/5/l150936541.jpg"> Mon, 19 Nov 2012 14:13:48 EST YES !!! http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5137526 Get excited about what your doing for yourself!!! <BR> <BR> <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1109072816.jpg"> Fri, 16 Nov 2012 14:10:12 EST Starting Over http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5136464 <img src="http://photos-ak.sparkpeople.com/nw/8/9/l894999482.jpg"> <BR> <BR> I am a pro at starting over. Thu, 15 Nov 2012 14:48:59 EST What do you obsess over? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5114780 <img src="http://photos-ak.sparkpeople.com/nw/1/5/l1554750363.jpg"> Sat, 27 Oct 2012 15:24:51 EST Ready to try? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5113784 <img src="http://photos-ak.sparkpeople.com/nw/1/1/l1143249838.jpg"> Fri, 26 Oct 2012 14:02:15 EST Is your health worth 4%? http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5112715 <img src="http://photos-ak.sparkpeople.com/nw/2/0/l2076547970.jpg"> Thu, 25 Oct 2012 16:59:31 EST That looks refreshing and peaceful: http://www.sparkpeople.com/mypage_public_journal_individual.asp?blog_id=5112617 <img src="http://photos-ak.sparkpeople.com/nw/1/9/l1951603592.jpg"> Thu, 25 Oct 2012 15:23:59 EST